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First Things THRST

Mike Thurston
Entrepreneurship
Fitness
Mental Health
Bodybuilding
Nutrition
Social Media
Personal Branding
Personal Development
Dating
Relationships
Social Media Influence
Content Creation
Dubai
Self-Improvement
Fitness Industry
Youtube
Masculinity
Marketing
Social Media Marketing
Personal Training

‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives o... more

PublishesWeeklyEpisodes150Founded4 years ago
Number of ListenersCategories
EntrepreneurshipBusiness

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Artwork for First Things THRST

Latest Episodes

Jim Curtis spent 25 years building major health media companies like WebMD before realising conscious knowledge only gets you halfway. He breaks down why willpower and motivation are temporary until you reprogram your subconscious beliefs, how your i... more

Mercedes Coffman is a marriage and family therapist who's noticed everyone's making the same mistake with dating, confusing intensity with compatibility.

She breaks down what chemistry actually tells you (nothing about long-term potential), the nerv... more

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.

Instagram: www.instagram.com/hackyoumedia/

Website: hackyou.media/

Michael Gerva... more

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.

Instagram: www.instagram.com/hackyoumedia/

Website: hackyou.media/

From street c... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Mercedes Coffman
Licensed marriage and family therapist specializing in trauma
Episode: E150 - The Psychology of The 'Nice Guy' Who Always Loses Mercedes Coffman
Michael Gervais
Psychologist, host of Finding Mastery
Finding Mastery
Episode: E149 - Rewire Your Mind For Success: The Psychology of the Top 1% Performers | Michael Gervais
Father Moses MacPherson
Eastern Orthodox priest
Orthodox Church
Episode: E148 - Why Every Man In His 20 & 30s Needs Christianity (But Won’t Admit It)
Peter Rahal
Founder of RXBAR and entrepreneur
RXBAR
Episode: E147 - He Sold His Protein Bar Company For $600M: Peter Rahal on RXBAR, David, & Going Viral
James Sexton
Divorce attorney and author of How to Stay in Love
Sexton Law / author
Episode: E146 - "Every Relationship ENDS!": The #1 Divorce Lawyer on Love, Marriage & Money | James Sexton
Cole Hastings
Self-help, fitness and entrepreneurship content creator; author and founder of THRST app
THRST app
Episode: E145 - To Become a Man, You Must Kill The Boy Before It's Too Late | Cole Hastings
Tristan Yoder
Dating coach, author of the approach-focused content
Self-employed / THRST media
Episode: E144 - Everything You Were Told About Approaching Women Is Wrong (Full Attraction Guide)
Connor Beaton
Founder of Mant Talks/Mantalks; author of Men's Work
Mant Talks / Mantox
Episode: E143 - Modern Men Are Soft, Tired & Lost (Here's How To Become Strong Again)
Matt Morsia
Fitness influencer, Gladiator participant, author
Matt Does Fitness / Morphe Energy / THRST app
Episode: E142 - Matt Morsia: How I Reinvented My Life (Money, Media, Burnout & Family)

Host

Mike Thurston
Host of the show and primary on-air personality

Reviews

4.9 out of 5 stars from 2.5k ratings
  • Interesting pod fella

    Mike talks too much ; at times .

    On the whole a good interviewer, but sometimes maybe ask the question and ……. Wait .as in 🤫

    Please note this is only

    My opinion and they are my thoughts which have been provided by

    ME 😊

    Apple Podcasts
    5
    Eddtrav
    United Kingdom10 months ago
  • Best Podcast

    Favorit Podcast 🫶🏼

    Apple Podcasts
    5
    dhhklöds
    Switzerlanda year ago
  • Mike’s best content

    One of the best podcasts in the game right now

    Apple Podcasts
    5
    iammw33
    United Statesa year ago
  • Great educational content

    Mike has some great entertainment content on his YouTube channel. The podcast is actually even better. Great guests and great educational content

    Apple Podcasts
    5
    MoeSall9
    Canadaa year ago
  • Best podcasts

    💪💪💪💪

    Apple Podcasts
    5
    Maraclo
    France2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is seen as consistently informative and engaging, delivering both practical guidance and motivational storytelling.
Listeners appreciate the host's interview style and depth of guests, with actionable insights across entrepreneurship, mindset, and fitness.
A minority feel the format or guests could be more varied or experimental.
Some feedback notes repetitive or less relevant guests; overall the content is considered high quality and inspiring by many.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

E149 - Rewire Your Mind For Success: The Psychology of the Top 1% Performers | Michael Gervais
Q: How do you balance ambition with personal life, like family, while pursuing top-level performance?
It's about a braided approach—craft, partner, and family—and being fully present in each moment, including a pre-entry ritual to reset energy when returning home.
E149 - Rewire Your Mind For Success: The Psychology of the Top 1% Performers | Michael Gervais
Q: Tell me Michael, why are so many people so bothered about what other people think about them?
Because our brains evolved to scan for social threats; the fear of social rejection is hard-wired, and elite performers learn to manage FOPO by building confidence, practicing presence, and reframing feedback as information for growth.
E148 - Why Every Man In His 20 & 30s Needs Christianity (But Won’t Admit It)
Q: Is no sex before marriage the expectation, and is there a 'playbook' for marriage and children?
The guest emphasizes that while general guidelines exist (no sex before marriage, fidelity, and family formation), the Christian life ultimately centers on denying oneself, bearing the cross, and following Christ, with practical application varying by person's life stage and responsibilities.
E147 - He Sold His Protein Bar Company For $600M: Peter Rahal on RXBAR, David, & Going Viral
Q: What was the biggest challenge in scaling RXBAR to major retailers?
Navigating channel economics, pricing, and retailer expectations; success depended on authentic market entry, demonstrating demand with early wins like Wegmans and Trader Joe's, and ultimately scaling through careful ingredient choice and manufacturing partnerships.
#1 Celebrity Manager Reveals DARKEST Lessons From His Clients (Kayne West, 50 Cent + More)
Q: What is the core role of a manager in shaping an artist's career?
The core is to guide the artist through discipline, strategy, and emotional management, ensuring that decisions protect long-term growth and the integrity of the art, while recognizing when to push for new directions or defend against overreaching ambitions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About First Things THRST

What is First Things THRST about and what kind of topics does it cover?

A high-energy show that centers on entrepreneurship, personal growth, fitness, and the messy realities of building brands and lives around ambition. Across episodes, guests range from founders and corporate leaders to therapists, athletes, and lifestyle creators, with deep dives into mindset, leadership, health, relationships, and the ethical trade-offs of public visibility. Listeners are likely drawn to practical strategies for scaling businesses, improving performance, and navigating fame, while also hearing unfiltered stories about hardship, authenticity, and resilience. A notable strength is the mix of actionable coaching, real-world branding lessons, and candid personal narratives that make the content feel both useful and relatable fo... more

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How many listeners does First Things THRST get?

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Which podcasts are similar to First Things THRST?

These podcasts share a similar audience with First Things THRST:

1. Modern Wisdom
2. The James Smith Show
3. The Game with Alex Hormozi
4. The Diary Of A CEO with Steven Bartlett
5. UNTAPPED with Spencer Matthews

How many episodes of First Things THRST are there?

First Things THRST launched 4 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on First Things THRST?

Recent guests on First Things THRST include:

1. Mercedes Coffman
2. Michael Gervais
3. Father Moses MacPherson
4. Peter Rahal
5. James Sexton
6. Cole Hastings
7. Tristan Yoder
8. Connor Beaton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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