
My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and min... more
| Publishes | Weekly | Episodes | 237 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Episode Overview:
Do you find yourself reaching for snacks after dinner, even when you're not sure you're hungry?
You're not alone! In this episode, we're exploring why evening snacking happens and how to better understand your body's needs withou... more
Episode Overview
GLP-1 medications like Ozempic, Wegovy, and Zepbound have completely changed the conversation around weight loss—but with their popularity has come a LOT of information, opinions, and marketing.
In this episode, I’m clearing up som... more
Protein is everywhere right now—from shakes and bars to cereals, snacks, and even desserts. But when it comes to protein, more isn’t automatically better.
In this episode, I’m breaking down how much attention we really need to give protein, why you ... more
Want to eat more fiber without cooking extra food or completely changing your meals?
In this episode, I’m sharing 7 easy, high-fiber foods I’m loving right now—each providing around 5 grams or more of fiber per serving.
These are simple grocery-s... more
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Very informative podcast from a highly informed voice. More of these podcasts please!
Wow, I just discovered this Podcast and love it. Stacy keeps it short and on topic. I love the educated information she provides and the personal stories. It has quickly become one of favourite Podcast. Congrats Stacy on a great Podcasts
So helpful for me embrace intuitive eating and ditch all those diet rules.
As a fellow non-diet registered dietitian I really appreciate this podcast and how Stacy aims to get a variety of experts on this show to share their knowledge and help with the fight against diet culture. We need more podcasts like this!
Stacy is a dietitian who has the best energy, knowledge and realistic approach to helping all people love what they eat. This shines in her podcast with the solo episodes she does and the guests she brings on. If you eat food, this is a podcast for you!
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, evidence-informed nutrition show that cuts through wellness hype by focusing on balanced eating, intuitive approaches, and real-world behavior change. Across episodes, topics span diet culture, body image, gut health, protein optimization, exercise, and tools like CGMs, all framed through a dietitian lens. The host consistently emphasizes sustainable habits, critical evaluation of trends, and actionable tips for everyday eating and wellness, often featuring expert guests to broaden perspectives. The format blends personal anecdotes with science-backed guidance, making it useful for listeners who want clear guidance without judgment or extreme rules. A notable strength is its accessible stance on complex topics, from perimenopau... more
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These podcasts share a similar audience with Daily Dietitian Podcast:
1. Hot, Healthy, Never Hungry
2. GLP-1 Hub: Support, Community, and Weight Loss
3. The Dr. Gabrielle Lyon Show
4. The Model Health Show
5. Nutrition Diva
Daily Dietitian Podcast launched 6 years ago and published 237 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Daily Dietitian Podcast include:
1. Shawna Melbourn
2. Alyssa Booth
3. Julia Chien
4. Amy Boyd
5. Jennifer Brown
6. Margot Rittenhouse
7. Katy Allen
8. Kira Onsyko
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