
My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and min... more
| Publishes | Twice monthly | Episodes | 231 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Episode Description:
Have you ever made a comment about someone’s body without realizing your kids were listening? Maybe it was a comment about weight loss, a “good” or “bad” food, or how someone “shouldn’t eat that.”
In this episode, we are talkin... more
Episode Overview
Clear protein has taken over social media—but is it actually better than traditional protein powder, or is it just smart marketing?
In this episode, we're separating fact from hype by exploring what clear protein is, how it compar... more
Episode Overview
Electrolytes, adrenal fatigue, leaky gut, and fibermaxxing seem to be everywhere—but are these trends actually backed by science?
In this episode, registered dietitian Stacy Mitchell breaks down four of today's most talked-about n... more
Episode Overview:
Creatine isn’t just for athletes — it may be one of the most researched and beneficial supplements for women, especially as we enter our 40s and beyond. In this episode, we’re breaking down what creatine is, why it matters for musc... more
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Very informative podcast from a highly informed voice. More of these podcasts please!
Wow, I just discovered this Podcast and love it. Stacy keeps it short and on topic. I love the educated information she provides and the personal stories. It has quickly become one of favourite Podcast. Congrats Stacy on a great Podcasts
So helpful for me embrace intuitive eating and ditch all those diet rules.
As a fellow non-diet registered dietitian I really appreciate this podcast and how Stacy aims to get a variety of experts on this show to share their knowledge and help with the fight against diet culture. We need more podcasts like this!
Stacy is a dietitian who has the best energy, knowledge and realistic approach to helping all people love what they eat. This shines in her podcast with the solo episodes she does and the guests she brings on. If you eat food, this is a podcast for you!
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show consistently blends practical nutrition guidance with debunking diet culture and wellness hype. Episodes span gut health basics, intuitive eating, holiday eating, exercise psychology, and the psychology behind cravings, all through a science-informed lens. A notable strength is translating complex topics into actionable takeaways, often featuring expert guests while maintaining a supportive, non-judgmental tone that rejects food shaming. Listeners can expect evidence-based tips, short-and-clear episodes, and relatable personal stories that make healthy habits feel achievable rather than extreme.
A standout attribute is the host's background as a dietitian, which grounds discussions in nutrition science while prioritizing sustaina... more
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These podcasts share a similar audience with Daily Dietitian Podcast:
1. Hot, Healthy, Never Hungry
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3. Flipping 50 the Stronger Way
4. The Liz Moody Podcast
5. The Dr. Hyman Show
Daily Dietitian Podcast launched 6 years ago and published 231 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Daily Dietitian Podcast include:
1. Shawna Melbourn
2. Alyssa Booth
3. Julia Chien
4. Amy Boyd
5. Jennifer Brown
6. Margot Rittenhouse
7. Katy Allen
8. Kira Onsyko
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