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Younger Than Yesterday

Ian Clark
Nutrition
Detoxification
Mental Health
Health
Natural Healing
Biohacking
Hormonal Health
Osteoporosis
Longevity
Aging
Bone Health
Infrared Energy
Gut Health
Covid-19
Inflammation
Holistic Health
Seed Cycling
Women's Health
Breathwork
Stress Management

Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day. With grounded insights and thoroughly validated solutions from leading health researc... more

PublishesWeeklyEpisodes83Founded2 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Artwork for Younger Than Yesterday

Latest Episodes

Can a simple routine of slapping and stretching really change how you think about pain?

In this episode of Younger Than Yesterday, Ian Clark sits down with Hongchi Xiao for part two of their conversation. Hongchi is the teacher behind Paida Lajin, t... more

In this episode of Younger Than Yesterday, Ian Clark sits down with Hongchi Xiao, the man who first introduced Ian to Paida Lajin, to self-healing, and to the connections between the physical and metaphysical in the body. Ian discovered Hongchi's wor... more

What if your body works less like a machine of separate parts and more like an electrical system that needs clear, uninterrupted flow?

In this episode of Younger Than Yesterday, Ian Clark sits down with Dr. Nima Farshid, a doctor of integrative medi... more

YouTube

What can nearly a century of life teach us about health, longevity and the extraordinary intelligence of the human body?

In this episode of Younger Than Yesterday, Ian Clark sits down with Dr. Fred Bisci, who is approaching 97 years old and has spen... more

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Recent Guests

Hongchi Xiao
Healer and author featured discussing Paida Lajin and self-healing
Self-healing practitioner; author
Episode: The Secret Your Body Has Been Keeping: Hongchi Xiao on Self-Healing
Dr. Nima Farshid
Medical doctor and founder of Gaia Healers
Gaia Healers
Episode: Bio-Well, Biofield Energy & Root-Cause Healing | Dr. Nima Farshid
Dr. Fred Bisci
Nutrition Ph.D. in Nutritional Science; long-time practitioner and advocate of natural hygiene and fasting
Independent nutrition practitioner
Episode: How to Live a Longer, Healthier Life with 97-Year-Old Dr. Fred Bisci
Michael Jennings
Long-term health seeker sharing his journey with dental health and nasal breathing therapies
Episode: How to Feel Younger at 70: Michael Jennings on Oral Health, Nasal Breathing & Listening to Your Body
Jim Kwik
Memory expert, brain coach, author of Limitless Daily
Kwik Learning
Episode: Jim Kwik: How to Upgrade Your Brain, Protect Your Mind From AI & Become Limitless Daily
Aaron Alexander
Creator of Alignment Method and Align School
Alignment Method / Align School
Episode: Nervous System Regulation, Movement & Longevity with Aaron Alexander
Sarah Morgan
Bioregulators and peptides expert; educator and course creator
aminoacademy.com / sarahmorgan.co
Episode: Peptides & Bioregulators Explained: The Truth About GLP-1, Ozempic & Weight Loss | Sarah Morgan
Kim Morrison
Founder of Twenty8 Essentials, aromatherapy expert, author, podcaster
Twenty8 Essentials
Episode: Kim Morrison: Aging Without Fear, Essential Oils & Self-Love
Christiane Northrup
Physician, author, and advocate for holistic women's health
Self-employed/Author
Episode: Dr. Christiane Northrup: Why Culture, Not Your Body, Is Making Women Sick

Host

Ian Clark
Host of Younger Than Yesterday

Reviews

4.9 out of 5 stars from 53 ratings
  • Thank you Ian Clark ‼️

    Thank you for teaching me how to be healthier today than I was yesterday. Thank you for your 🍃ActivationProducts.com

    which helped me save 11 teeth "They" wanted to extract.

    Not a single word of your teaching falls to the ground empty.

    Every paragraph you speak could be a mission statement for the best Health advice in the world.

    🍃Michael Jennings 🐕‍🦺

    Apple Podcasts
    5
    Q 55
    United Statesa month ago
  • Excellent

    I listen to a lot of podcasts, this one is awesome!

    Apple Podcasts
    5
    Ross n Rosy
    Canada2 years ago
  • Unity

    I love using activation products and love this new podcast

    Apple Podcasts
    5
    Creator-star
    United Kingdom2 years ago
  • Younger than yesterday

    Thank you so much for sending me the link. Have listened to the first one so far and WOW just loved the content. I only want to take natural medicine and so far have managed to do that. Look for to hearing the rest of the podcasts. ❤️it. Barbara Cassar

    Apple Podcasts
    5
    Barb Susan
    Australia2 years ago
  • Cutting edge

    What a different take on the health space!

    The information is delivered in a way I haven’t seen before.

    Curious to hear more about these guests and follow any additional talks from Ian Clark.

    He’s informative and not self promoted.

    Very sincere podcast.

    Apple Podcasts
    5
    Reno Martino
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans value sustainable health strategies and natural product focus, with enthusiasm for future guests and topics.
Raves about practical, proven wellness guidance and down-to-earth host questioning of trends.
Listeners appreciate the blend of personal stories with science-backed insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Nervous System Regulation, Movement & Longevity with Aaron Alexander
Q: How does one approach health without chasing expensive hacks or supplements?
Focus on simple, foundational habits (movement, sun exposure, sleep hygiene, minimal environmental noise), then progressively add tools only after solidifying these basics; the idea is to minimize static and unlearn unnecessary complexity.
Nervous System Regulation, Movement & Longevity with Aaron Alexander
Q: What practical tools can listeners use right away to regulate their nervous system?
Breathwork as a regulatory tool, grounding, and simple daily movement are highlighted as foundational steps listeners can start immediately to calm the autonomic nervous system and reduce stress-driven inflammation.
Dr. Christiane Northrup: Why Culture, Not Your Body, Is Making Women Sick
Q: How did your early experiences shape your view of women's health and culture?
Her experiences with patients, personal medical history, and constant observation led her to develop a language of women's health that integrates biology with cultural and spiritual dimensions.
How Dean Hall Survived Cancer Twice: Emotional Healing, Hope & Recovery
Q: How did the Willamette River swim impact his health and outlook?
The Willamette swim served as a concrete, transformative project that rebuilt strength, clarified purpose, and catalyzed remission signals. It deepened his sense of connection to nature and spirituality, and it became a powerful demonstration that gradual, purposeful action can support recovery even in serious illness.
How Dean Hall Survived Cancer Twice: Emotional Healing, Hope & Recovery
Q: What was the moment Dean realized he needed to shift his approach to healing beyond traditional therapy?
Dean describes a gradual realization that conventional talk therapy wasn't addressing deeper emotional and somatic healing. He shifted toward experiential and somatic approaches, including Heart-Centered Hypnotherapy, mindfulness, and eventually forest bathing and river-based activities that connected body, mind, and environment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Younger Than Yesterday

What is Younger Than Yesterday about and what kind of topics does it cover?

The show consistently explores natural health, longevity, and self-optimization through practical protocols, founder-led journeys, and clinician or researcher perspectives. Episodes span topics like oral health, nasal breathing, nervous-system regulation, biohacking basics, gut microbiome, genetics, and the ethics and science of emerging therapies, with a strong emphasis on actionable routines, foundational health habits, and product-backed approaches. A standout facet is the mix of personal health journeys and expert insights, often challenging mainstream medical paradigms while promoting sustainable, long-term wellness strategies. This combination tends to appeal to listeners who want tangible steps, critical thinking about new therapies,... more

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Which podcasts are similar to Younger Than Yesterday?

These podcasts share a similar audience with Younger Than Yesterday:

1. Myers Detox Podcast
2. Ancient Health Podcast
3. Dr. Jockers Functional Nutrition
4. The Human Upgrade: Biohacking for Longevity & Performance
5. Dhru Purohit Show

How many episodes of Younger Than Yesterday are there?

Younger Than Yesterday launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Younger Than Yesterday?

Recent guests on Younger Than Yesterday include:

1. Hongchi Xiao
2. Dr. Nima Farshid
3. Dr. Fred Bisci
4. Michael Jennings
5. Jim Kwik
6. Aaron Alexander
7. Sarah Morgan
8. Kim Morrison

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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