Cupcakes & Protein Shakes
Savana SharpCupcakes & Protein Shakes is a fitness podcast hosted by Savana Sharp, a fitness influencer, bodybuilder, youtuber and WBFF Bikini Diva Pro. The podcast focuses on helping women achieve their fitness goals while maintaining a balanced and healthy lifestyle.
Throughout the podcast, Savana shares her own personal fitness journey, as well as interviews with other fitness professionals, athletes, and ... more
| Publishes | Weekly | Episodes | 202 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessNutrition | ||||
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Latest Episodes
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In this episode, I sit down with Amber, a bikini competitor who shares her raw and real journey through five competitions. After earning 5thplace in her debut show, she faced the harsh reality of binge eating, grief, and a reverse die... more
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In this episode of Cupcakes and Protein Shakes, I chat with Kelsey Raley, a competitor who shares her transformation story from stepping on stage with the NPC to switching federations and competing with the OCB. She dives into what s... more
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In this powerful episode, Samantha Scales opens up about her rocky start in 2017—cheating on her reverse diet, not taking prep seriously, and ultimately quitting halfway through because she couldn’t afford to continue. Now, years late... more
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In this episode, Mandy Wescott shares how she went from supporting her husband’s prep to stepping on stage herself placing Top 5 at the NPC Ben Weider show in her first season. With a background in sports and ice skating, she mastered... more
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Reviews
- Making prep fun!!
Love this show - it’s so encouraging as I prep for my first show!
Apple Podcasts5Kaylan Paige
United States2 years ago - Prep baby!
I just started kicking around the idea of competing. I listen to Sav every morning on the way to the gym to get myself motivated to hit my workouts hard and stick to my macros!
Apple Podcasts5Slay-with-TayUnited States3 years ago - Best podcast for Bikini competitors
If you are a bikini competitor you have to binge listen to this podcast NOW. This podcast is very very informative, fun, motivational and provides unique content you will not find anywhere else.
Apple Podcasts5YimeiLuo_
United Kingdom3 years ago - 5 Stars!
I just fingered out how to write a review!!!! I love listening to Savanna because I learn a lot about bikini competition! I loved the Fear of FOMO episode!
Apple Podcasts5oldbatt1966United States3 years ago - So Motivational!!!
Savana makes my day! She’s positive and she’ll push you to level up! I love listening to this podcast while I lift to keep my mind right.
Apple Podcasts5kindlemadeUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 |  South Africa/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Cupcakes & Protein Shakes
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How many listeners does Cupcakes & Protein Shakes get?
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What are the audience demographics for Cupcakes & Protein Shakes?
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How many subscribers and views does Cupcakes & Protein Shakes have?
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Which podcasts are similar to Cupcakes & Protein Shakes?
These podcasts share a similar audience with Cupcakes & Protein Shakes:
1. The Bikini and the Brain
2. Know Your Power
3. Prep Life
4. The Girl Gainz Podcast
5. Bikinis After Babies
How many episodes of Cupcakes & Protein Shakes are there?
Cupcakes & Protein Shakes launched 5 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Cupcakes & Protein Shakes?
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