Fitness Food Finances
Andy McCannBuilding a Firm Foundation for Life: Fitness, Food & Finance
Welcome to the Building a Firm Foundation for Life podcast—where we dive into functional fitness, farm-fresh nutrition, and financial freedom to help you build a healthy, resilient, and sustainable future.
I believe that the key to living well now—and thriving in your 90s—is a strong foundation in how we move, eat, and manage our resou... more
| Publishes | Weekly | Episodes | 277 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & FitnessEntrepreneurship | |||
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Why CrossFit vs. Everything Else?
Is CrossFit really the best workout? Or is it just another fitness trend?
In this episode, Andy McCann breaks down one of the most common questions he gets as the owner of CrossFit Garage: Why sho... more
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What happens after you quit the gym?
In this episode, Andy McCann tackles a question every gym owner, coach, and athlete eventually faces:
"I quit CrossFit Garage... now what?"
Whether you're ... more
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Everyone wants financial freedom, but many people unknowingly spend money on things that keep them broke. In this episode, Andy breaks down the common purchases that quietly destroy wealth—from new cars and storage units to subscrip... more
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chrome-extension://efaidnbm... more
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If You Had to Start Your Health & Fitness Journey Over Again, What Would You Do?
In this episode, I answer a question I've been asked many times: "Andy, if you knew what you know now, how would you start your health and fitness jou... more
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On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance
I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practi... more
Send us Fan Mail
On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance
I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practi... more
Send us Fan Mail
Most people think they’re healthy because they’re “not sick.”
But there’s a huge difference between:
• surviving
• functioning
• thriving
In this episode, Andy McCann from CrossFit Garage explores the classic CrossFit “Sickn... more
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Frequently Asked Questions About Fitness Food Finances
What is Fitness Food Finances about and what kind of topics does it cover?
This show blends fitness, nutrition, and financial savvy through practical, action-oriented conversations and personal experiences. Episodes frequently center on sustainable training for longevity, real-world dietary choices (from farm-to-table approaches to mindful eating), and wealth-building mindset—covering topics like entrepreneurship, Bitcoin, real estate, and disciplined budgeting. Community and accountability play a big role, with host-driven coaching tips, member stories, and local gym culture shaping the guidance. A notable through-line is building resilience and independence: from structured workouts and nutrition plans to long-term financial freedom and self-reliance, often framed around a small-business gym owner's perspective ... more
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How many listeners does Fitness Food Finances get?
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What are the audience demographics for Fitness Food Finances?
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How many subscribers and views does Fitness Food Finances have?
To see how many followers or subscribers Fitness Food Finances has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fitness Food Finances?
These podcasts share a similar audience with Fitness Food Finances:
1. The Survival Podcast
2. WEALTHSTEADING Podcast investing retirement money stock market & wealth
3. Best Hour of Their Day | Podcast
4. The Art of Manliness
5. The Shawn Ryan Show
How many episodes of Fitness Food Finances are there?
Fitness Food Finances launched 3 years ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fitness Food Finances?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fitness Food Finances?
Rephonic pulls ratings and reviews for Fitness Food Finances from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Fitness Food Finances?
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What guests have appeared on Fitness Food Finances?
Recent guests on Fitness Food Finances include:
1. Andy McCann
2. Ken Daniels
3. Jeff Parks
4. Kelsey Parks
5. Noelle Shannon
6. Johanna Burns
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.