Courageous Wellness
Cloud10Courageous Wellness is a platform to interview diverse people about their personal journeys in health and wellness. From physical wellness, to emotional and spiritual, we hear courageous stories. We are committed to de-stigmatizing conversations in the wellness space and celebrate the experiences and lessons of our guests. Aly and Erica are certified Integrative Nutrition Health Coaches with advan... more
| Publishes | Weekly | Episodes | 445 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
We have a big announcement on today’s episode of Courageous Wellness!
After 8.5 wonderful years and more than 450 episodes, we are ready for our
next chapter. Our final podcast episode will air on November 25th!
We are deeply grateful for the gues... more
Dr. Joy Kong is a UCLA-trained, triple board-certified physician. She specializes in stem cell therapy, and is widely known and respected in the regenerative medicine field as a leader, innovator, and educator. Dr. Kong founded American Academy of In... more
Today on the podcast, Erica talks spooky season updates, gabs about the Sarah J. Maas Universe, and reminds us all to make life a bit more whimsical.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we welcome back Dr. Shivani Gupta. She is an Ayurvedic practitioner,
turmeric PhD, founder of Fusionary Formulas, and Hay House author.
She has used her deep knowledge of Ayurveda to create the framework of
Elemental Design™—a blueprint tha... more
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- Honest, Empowering Wellness Conversations
Aly and Erica create such a warm and refreshing space for real conversations about health and healing. I love how they explore hormones, gut health, mindset, and the many layers of wellness without making it feel overwhelming or one-size-fits-all. Their compassionate approach and thoughtful guests make every episode feel both inspiring and genuinely useful. A must listen!
Apple Podcasts5Dr. Kate Davis
United States3 months ago - Awful
Two surfer girls. Words like I’m like it’s so awesome are just not right for a podcast. Clean up the language. And really move to letting your guests talk. Really self centered.
Apple Podcasts1flowers amd coffeeUnited States9 months ago - The best podcast
Courageous Wellness is the best!
Apple Podcasts5LittleJNowUnited States3 years ago - Making wellness HUMAN!
Aly and Erica are great at taking the confusing world of wellness and making it digestible and relatable! Their expert guests are always lively, and Erica and Aly don’t hesitate to open up about wellness struggles in their own lives, making for engaging episodes.
Apple Podcasts5ConfettiCreative.Co | PRUnited States4 years ago - Highly Recommend!
I just discovered Courageous Wellness and love Aly and Erica’s authentic, passionate approach to de-stigmatizing conversations in the wellness space. I listened to your recent conversation with Rachelle McCloud and it was such an empowering reminder that even those of us who are high functioning experience mental health crises and there’s a valid reason for that based on what’s happening in our brain. Highly recommend, love this!
Apple Podcasts5megburtontudmanUnited States4 years ago
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Frequently Asked Questions About Courageous Wellness
What is Courageous Wellness about and what kind of topics does it cover?
This show blends personal health journeys with practical wellness guidance, exploring physical, emotional, and spiritual wellbeing through candid conversations with founders, clinicians, researchers, and artists. Episodes frequently cover sleep, hormonal and gut health, mindfulness, pain, parenting, and aging, often tying science-backed strategies to real-life experiences. Notable strengths include a diverse lineup of expert guests, a warm, conversational host dynamic, and a mission to destigmatize wellness topics while highlighting tangible tools and rituals listeners can try at home.
Where can I find podcast stats for Courageous Wellness?
Rephonic provides a wide range of podcast stats for Courageous Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Courageous Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Courageous Wellness get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Courageous Wellness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Courageous Wellness?
Rephonic provides comprehensive predictive audience data for Courageous Wellness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Courageous Wellness have?
To see how many followers or subscribers Courageous Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Courageous Wellness?
These podcasts share a similar audience with Courageous Wellness:
1. The Everygirl Podcast
2. The Mel Robbins Podcast
3. the goop podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Oprah Podcast
How many episodes of Courageous Wellness are there?
Courageous Wellness launched 8 years ago and published 445 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Courageous Wellness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Courageous Wellness?
Rephonic pulls ratings and reviews for Courageous Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Courageous Wellness?
Rephonic provides full transcripts for episodes of Courageous Wellness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Courageous Wellness?
Recent guests on Courageous Wellness include:
1. Joy Kong
2. Dr. Shivani Gupta
3. Brian Keller
4. Diana Romanov
5. Heather Andersen
6. Kathryn Blaze Baum
7. Dani Coleman
8. Arielle Cole
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.