Courageous Wellness
Cloud10Courageous Wellness is a platform to interview diverse people about their personal journeys in health and wellness. From physical wellness, to emotional and spiritual, we hear courageous stories. We are committed to de-stigmatizing conversations in the wellness space and celebrate the experiences and lessons of our guests. Aly and Erica are certified Integrative Nutrition Health Coaches with advan... more
| Publishes | Weekly | Episodes | 429 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Nahid de Belgeonne—known as “the nervous system whisperer” joins us today to discuss her new book: SOOTHE: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma. This restorative guide —instructs readers on the practice of self-soot... more
Today, we welcome back Alessia Scauzillo, founder of “A Sculpt Body.” She has created a platform that promotes wellness, body love, dating and
authenticity. If you want to listen to Alessia’s first episode of the podcast, where she details her journ... more
In this mini episode, co-host Erica Stein talks grief and shares reflections on losing her mom as the 2-year anniversary approaches.
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Dr. Vandana Arcot, Founder of Komselj, Talks Global Women- Led Community Projects of Impact and Purposeful Philanthropy.
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Key Facts
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Reviews
- Awful
Two surfer girls. Words like I’m like it’s so awesome are just not right for a podcast. Clean up the language. And really move to letting your guests talk. Really self centered.
Apple Podcasts1flowers amd coffee
United States5 months ago - The best podcast
Courageous Wellness is the best!
Apple Podcasts5LittleJNowUnited States3 years ago - Making wellness HUMAN!
Aly and Erica are great at taking the confusing world of wellness and making it digestible and relatable! Their expert guests are always lively, and Erica and Aly don’t hesitate to open up about wellness struggles in their own lives, making for engaging episodes.
Apple Podcasts5ConfettiCreative.Co | PRUnited States4 years ago - Highly Recommend!
I just discovered Courageous Wellness and love Aly and Erica’s authentic, passionate approach to de-stigmatizing conversations in the wellness space. I listened to your recent conversation with Rachelle McCloud and it was such an empowering reminder that even those of us who are high functioning experience mental health crises and there’s a valid reason for that based on what’s happening in our brain. Highly recommend, love this!
Apple Podcasts5megburtontudmanUnited States4 years ago - Heart-warming and fun!
Aly and Erica provide new perspective on things, and bringing unique insight to the audience. Highly recommend!
Apple Podcasts5Santija L.
Denmark4 years ago
Listeners Say
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Audience Metrics
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Frequently Asked Questions About Courageous Wellness
What is Courageous Wellness about and what kind of topics does it cover?
Courageous Wellness features candid conversations with diverse guests about health, wellness, and personal transformation, from skincare breakthroughs and metabolic health to mental health, motherhood, and spiritual wellbeing. Episodes often center practical, science-informed guidance delivered through authentic storytelling, with a focus on de-stigmatizing wellness topics and empowering listeners to make informed choices. Notable throughlines include human-centered approaches to body and mind, the politics of health trends, and the joy of building community around courageous, often imperfect journeys.
Where can I find podcast stats for Courageous Wellness?
Rephonic provides a wide range of podcast stats for Courageous Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Courageous Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Courageous Wellness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Courageous Wellness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Courageous Wellness?
Rephonic provides comprehensive predictive audience data for Courageous Wellness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Courageous Wellness have?
To see how many followers or subscribers Courageous Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Courageous Wellness?
These podcasts share a similar audience with Courageous Wellness:
1. Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
2. The Art of Being Well
3. The Genius Life
4. On Purpose with Jay Shetty
5. The Dr. Gabrielle Lyon Show
How many episodes of Courageous Wellness are there?
Courageous Wellness launched 8 years ago and published 429 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Courageous Wellness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Courageous Wellness?
Rephonic pulls ratings and reviews for Courageous Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Courageous Wellness?
Rephonic provides full transcripts for episodes of Courageous Wellness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Courageous Wellness?
Recent guests on Courageous Wellness include:
1. Alessia Scauzillo
2. Dr. Vandana Arcot
3. Lauren Kleban
4. Erica Baccus
5. Banafsheh Sayyad
6. Leah Ruppanner
7. Dr. Howard Schubiner
8. Allison Taylor
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.