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Artwork for The Everygirl Podcast

The Everygirl Podcast

The Everygirl Media Group
Wellness
Nutrition
Mental Health
Mindfulness
Personal Growth
Self-Improvement
Self-Care
Self-Love
Body Image
Personal Development
Gut Health
Manifestation
Relationships
Gratitude
Sleep
Stress Management
Health
Goal Setting
Weight Loss
Hormones

Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their wel... more

PublishesDailyEpisodes334Founded4 years ago
Number of ListenersCategories
Society & CultureBusinessCareers

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Artwork for The Everygirl Podcast

Latest Episodes

#333: If your daily life has started to feel like one long to-do list, this episode will help you slow down, feel more, and start living like the main character. Josie is breaking down what “romanticizing your life”actually means (hint: it’s not just... more

#332: Serena Kerrigan built an entire brand around confidence. But after realizing that the larger-than-life “Serena F*cking Kerrigan"'s persona was also a way to protect herself, Serena is now redefining what confidence actually looks like. Serena j... more

#331: Josie walks through the exact journaling exercises she uses to recognize how far she’s come, figure out whether the life she’s building actually feels as good as it looks, and get intentional about who she wants to become next. She also breaks ... more

#330: Ready to be "that girl" financially? Tori Dunlap—bestselling author, financial feminist icon, and founder of Her First $100K—is back on the podcast, and she’s holding nothing back. Tori shares exactly what she’d do right now if she wanted to le... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Tori Dunlap
Founder of Her First 100K and author of Financial Feminist
Her First 100K
Episode: Make Money Like "That Girl:" How to Glow Up Your Finances By The End of 2026, With Tori Dunlap (Flashback Friday)
Emma Heming Willis
Women's brain health advocate, co-creator of Make Time Wellness
Make Time Wellness
Episode: Brain Fog, Hormones, & Your Attention Span: How to Protect Your Brain in Your 20s and 30s (With Emma Heming Willis and Dr. Nicole Beurkens)
Dr. Nicole Beurkens
Clinical psychologist and board-certified nutrition specialist
Make Time Wellness
Episode: Brain Fog, Hormones, & Your Attention Span: How to Protect Your Brain in Your 20s and 30s (With Emma Heming Willis and Dr. Nicole Beurkens)
Dr. Jody Carrington
Clinical psychologist and powerhouse speaker
Self-employed; speaker
Episode: This Episode Will Change How You Handle Stress Forever, With Dr. Jody Carrington (Flashback Friday)
Lauren Makler
Co-founder and CEO of Cofertility
Cofertility
Episode: What Every Woman Should Know About Fertility in Her 20s & 30s
Dr. Claudia Aguirre
Neuroscientist and neuroscience ambassador for Tatcha
Tatcha
Episode: What Your Skin Is Trying to Tell You About Your Health–The Neuroscience Behind Beauty Sleep, Acne, & Glowing Skin
Izzy Fischer
Co-founder of DailyBasis, a women's wellness company
DailyBasis
Episode: The Women's Health Gap: What Every Woman Needs To Know About Her Cycle
Gabby George
Creator behind Bridal Arms series; fitness entrepreneur
GG Studio / GG Studio app
Episode: What Fitness Girls Know About Exercise That Most People Don't, With Gabby George
Holly O'Neill
President of Retail Banking at Bank of America
Bank of America
Episode: Financial Glow-Up: Girl's Guide to Building Wealth Without Burnout

Host

Josie Santi
Host of The Everygirl Podcast

Reviews

4.7 out of 5 stars from 950 ratings
  • Loving my body this month!

    Great to kick off the summer by learning how to love our bodies!

    Apple Podcasts
    5
    wertyuopa
    Hong Kong3 months ago
  • Great content and vibe!

    I love listening to Josie twice a week. Every episode has inspiring content. Even when I’m not immediately excited by the guest or topic, I end up loving the episode and learning a lot!

    Apple Podcasts
    5
    Tess Br
    United States3 months ago
  • Was not a podcast listener but Josie has changed that!

    Great show. Josie is authentic and provides useful life hacks and tips without hard selling me on products. I trust her advice

    Apple Podcasts
    5
    Kimberly1580
    United States3 months ago
  • Most Shared Podcast

    LOVE all the info shared on this podcast! Makes my ride to work super meaningful. I shared SO many of these episodes with friends and people taking my Pilates classes!

    Apple Podcasts
    5
    Mandy P. ✨
    United States4 months ago
  • Life Changing

    Absolutely love this podcast. Somehow Josie always talks about what I need and gives such practical advice and tips. The body episodes lately have literally changed how I see myself and talk to myself. All the guests have been wonderful and informative. And all backed by research. I look forward to every episode!

    Apple Podcasts
    5
    FrancescaK87
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the practical, non-hype approach and authentic host voice.
Episodes are considered uplifting and motivating, with tangible takeaways.
Guests are described as knowledgeable and approachable, offering actionable insights.
Audiences appreciate the supportive vibe and monthly curriculums or challenges.
Fans value the mix of health, wealth, and career topics with real-world tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#165
India/Society & Culture
Apple Podcasts
#208
Mexico/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

The Women's Health Gap: What Every Woman Needs To Know About Her Cycle
Q: What is your go-to breakfast for hormonal health?
A protein- and fiber-rich breakfast like eggs with shelled edamame and rice, spiced with chili crisp or Sriracha, to fuel the body effectively through the day.
The Women's Health Gap: What Every Woman Needs To Know About Her Cycle
Q: What should a 25- or 30-year-old woman take away from this episode about their health?
Understand your baseline by tracking your cycle, use that data to plan lifestyle choices, and recognize that nutrition and targeted supplementation can support you daily—no band-aid solutions, just foundational health.
The Women's Health Gap: What Every Woman Needs To Know About Her Cycle
Q: Can you walk through the cycle phases and how nutrients differ between them?
There are four phases in common understanding, but we frame it in two: a high-estrogen first half and a high-progesterone second half. Nutrient needs shift accordingly—iron and zinc after bleeding, higher B vitamins and anti-inflammatory nutrients in the luteal phase, with specific dietary strategies to support energy, mood, and inflammation.
What Fitness Girls Know About Exercise That Most People Don't, With Gabby George
Q: How did you first get into fitness?
Gabby describes a lifelong connection to movement through dance, which gradually evolved into fitness as she sought a sustainable way to stay active that aligned with her body's needs.
Inside My Wedding: Secrets from the Luxury Planners Who Made It Happen
Q: What is the biggest piece of advice for future brides to avoid stress and stay present on their wedding day?
Prioritize a strong foundation with your partner, keep the planning focused on your joint vision, and consider hiring a planner to handle details so you can stay present and enjoy the moment without being overwhelmed by logistics.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Household Income
Social Media Reach

Frequently Asked Questions About The Everygirl Podcast

What is The Everygirl Podcast about and what kind of topics does it cover?

A wellness- and career-forward show that blends practical self-improvement with candid conversations from health experts, entrepreneurs, and pop-culture figures. Across episodes, listeners hear actionable routines for sleep, nutrition, fitness, and money mindset, plus interviews about authenticity, reinvention, and balancing ambition with well-being. The cadence includes guest-led deep dives and host-driven guidance, with a strong emphasis on self-love, tangible takeaways, and tools that help women level up their lives while avoiding burnout. Noteworthy is the blend of medical, lifestyle, and entertainment guests, plus recurring formats like monthly curriculums and relatable personal storytelling that feel like talking to a supportive big s... more

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How many listeners does The Everygirl Podcast get?

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What are the audience demographics for The Everygirl Podcast?

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To see how many followers or subscribers The Everygirl Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Everygirl Podcast?

These podcasts share a similar audience with The Everygirl Podcast:

1. Well with Arielle Lorre
2. The Liz Moody Podcast
3. The Dream Bigger Podcast
4. Move With Heart
5. The Wellness Process

How many episodes of The Everygirl Podcast are there?

The Everygirl Podcast launched 4 years ago and published 334 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Everygirl Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Everygirl Podcast?

Rephonic pulls ratings and reviews for The Everygirl Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Everygirl Podcast?

Recent guests on The Everygirl Podcast include:

1. Tori Dunlap
2. Emma Heming Willis
3. Dr. Nicole Beurkens
4. Dr. Jody Carrington
5. Lauren Makler
6. Dr. Claudia Aguirre
7. Izzy Fischer
8. Gabby George

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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