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The Everygirl Podcast

The Everygirl Media Group
Mental Health
Wellness
Nutrition
Self-Care
Self-Improvement
Mindfulness
Personal Growth
Self-Love
Relationships
Body Image
Manifestation
Hormonal Health
Gut Health
Self-Esteem
Confidence
Personal Development
Gratitude
Stress Management
Health
Goal Setting

Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their wel... more

PublishesDailyEpisodes308Founded4 years ago
Number of ListenersCategories
CareersSociety & CultureBusiness

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Artwork for The Everygirl Podcast

Latest Episodes

#307: You probably think you know Heidi Montag. But behind the headlines is a woman navigating fame, public scrutiny, and an industry that often told her who she should be. Now, Heidi is reclaiming her story on her own terms. Josie and Heidi talk abo... more

#306: You know those women that people remember after a conversation, recommend when an opportunity comes up, and somehow always seem to attract incredible friendships, career opportunities, and connections? osie is sharing the 7 psychology-backed so... more

#305: Peloton instructor, ultramarathoner, and bestselling author Robin Arzón joins Josie to break down the biggest myths women still believe about exercise—and why strength training may be the missing piece for better health, longevity, confidence, ... more

#304: Buying an engagement ring or wedding band is one of the biggest purchases most of us will ever make, so why does it feel like nobody teaches us how to do it? Josie is joined by her jeweler, Taylor Lanore, founder of Lanore Fine Jewelry and form... more

Key Facts

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Contact Information
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Denise Austin
Original fitness influencer, veteran wellness educator
Episode: Katie & Denise Austin on Wellness Trends, GLP-1s, & the Advice Women Actually Need
Hannah Brown
Reality TV star, author, and novelist
Episode: The Confidence Myth: What Hannah Brown Learned About Relationships, Failure, & Vulnerability
Shawn Johnson East
Olympic gold medalist, author, entrepreneur
Shawn Johnson East
Episode: The #1 Secret to a More Fulfilling Life, According to Shawn Johnson
Thaïs Aliabadi
OBGYN, founder of OV and SheMD Podcast
SheMD/OV
Episode: Everything Your Body Has Been Trying to Tell You, With Hollywood's OB-GYN Dr. Thais Aliabadi
Jenna Dewan
Actor, producer, author, and former dancer with a prominent career including Step Up and touring with Janet Jackson
Episode: How Jenna Dewan Built Unshakable Confidence (From Dancing With Janet Jackson to "Step Up")
Hayley Paige
Bridal designer, creative visionary
Hayley Paige Brand
Episode: Bridal Designer Hayley Paige on Losing Her Name & Taking Her Power Back
Amanda Frances
Money Queen, self-made entrepreneur, author of Rich as Fuck
Real Housewives of Beverly Hills (appearing guest)
Episode: Money Queen Amanda Frances on How to Manifest Wealth
Amanda Francis
The Money Queen, wealth coach and guest
Self-help / wealth coaching
Episode: Hot Girl Summer: My Super Detailed Beauty Routine (Everything I Do That Actually Makes a Difference)
Dani Coleman
VP of Training at Pvolve and Jennifer Aniston's personal trainer
Pvolve
Episode: Jennifer Aniston’s Trainer on How to See Results Without Working Out More

Host

Josie Santi
Host of The Everygirl Podcast, wellness editor at The Everygirl

Reviews

4.7 out of 5 stars from 915 ratings
  • Loving my body this month!

    Great to kick off the summer by learning how to love our bodies!

    Apple Podcasts
    5
    wertyuopa
    Hong Kong24 days ago
  • Great content and vibe!

    I love listening to Josie twice a week. Every episode has inspiring content. Even when I’m not immediately excited by the guest or topic, I end up loving the episode and learning a lot!

    Apple Podcasts
    5
    Tess Br
    United Statesa month ago
  • Was not a podcast listener but Josie has changed that!

    Great show. Josie is authentic and provides useful life hacks and tips without hard selling me on products. I trust her advice

    Apple Podcasts
    5
    Kimberly1580
    United Statesa month ago
  • Most Shared Podcast

    LOVE all the info shared on this podcast! Makes my ride to work super meaningful. I shared SO many of these episodes with friends and people taking my Pilates classes!

    Apple Podcasts
    5
    Mandy P. ✨
    United Statesa month ago
  • Life Changing

    Absolutely love this podcast. Somehow Josie always talks about what I need and gives such practical advice and tips. The body episodes lately have literally changed how I see myself and talk to myself. All the guests have been wonderful and informative. And all backed by research. I look forward to every episode!

    Apple Podcasts
    5
    FrancescaK87
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the show as empowering and practical, with tips they can apply daily.
Audience perceives Josie as authentic, empathetic, and consistently helpful.
Guests are viewed as credible and the host fosters a supportive, sisterhood vibe.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#249
Austria/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Katie & Denise Austin on Wellness Trends, GLP-1s, & the Advice Women Actually Need
Q: What was it like for Denise starting a family while maintaining a prominent fitness career?
Denise recalls balancing pregnancy with filming on ESPN, noting that audiences leaned into seeing her after childbirth and that her career continued to grow as she represented strength and vitality through motherhood.
Katie & Denise Austin on Wellness Trends, GLP-1s, & the Advice Women Actually Need
Q: How does this version of Katie feel different?
Katie explains that pregnancy brought shifts in energy, identity, and priorities, but she has managed to stay connected to her work and self through movement and purpose, turning challenges into a renewed sense of self.
The #1 Secret to a More Fulfilling Life, According to Shawn Johnson
Q: How do you define success and how do you align your life with your values?
Success is about aligning daily actions with core values, setting boundaries, and designing an environment that supports commitments, rather than chasing external validation.
The #1 Secret to a More Fulfilling Life, According to Shawn Johnson
Q: Why does commitment free you rather than trap you, and where did that idea come from?
The idea comes from reducing decision fatigue in a world of endless options; committing to a few things with a supportive environment leads to deeper fulfillment and less anxiety.
The #1 Secret to a More Fulfilling Life, According to Shawn Johnson
Q: What was it like being 16 at the Olympics and how did you manage the pressure?
Shawn describes compartmentalizing the moment, treating it as another competition while recognizing the magnitude over time, and relying on internal drive and a supportive environment to navigate stress.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Everygirl Podcast

What is The Everygirl Podcast about and what kind of topics does it cover?

The show focuses on personal growth, wellness, and practical strategies for women to improve their well-being, careers, relationships, and daily life. Episodes often feature interviews with health experts, entrepreneurs, and industry voices, paired with host-led guidance on mindset, energy management, and sustainable habits. Listeners can expect candid conversations that blend science, psychology, and real-world routines, with a tone that is supportive, actionable, and relatable. A standout aspect is the emphasis on self-love, balanced ambition, and monthly curriculums or structured challenges that help listeners implement changes over time.

Where can I find podcast stats for The Everygirl Podcast?

Rephonic provides a wide range of podcast stats for The Everygirl Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Everygirl Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Everygirl Podcast get?

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What are the audience demographics for The Everygirl Podcast?

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How many subscribers and views does The Everygirl Podcast have?

To see how many followers or subscribers The Everygirl Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Everygirl Podcast?

These podcasts share a similar audience with The Everygirl Podcast:

1. Well with Arielle Lorre
2. The Dream Bigger Podcast
3. The Liz Moody Podcast
4. The Bossticks
5. The Wellness Process

How many episodes of The Everygirl Podcast are there?

The Everygirl Podcast launched 4 years ago and published 308 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Everygirl Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Everygirl Podcast?

Rephonic pulls ratings and reviews for The Everygirl Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Everygirl Podcast?

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What guests have appeared on The Everygirl Podcast?

Recent guests on The Everygirl Podcast include:

1. Denise Austin
2. Hannah Brown
3. Shawn Johnson East
4. Thaïs Aliabadi
5. Jenna Dewan
6. Hayley Paige
7. Amanda Frances
8. Amanda Francis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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