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The Everygirl Podcast

The Everygirl Media Group
Mental Health
Wellness
Nutrition
Self-Care
Mindfulness
Personal Growth
Self-Improvement
Self-Love
Relationships
Body Image
Hormonal Health
Personal Development
Gut Health
Manifestation
Gratitude
Stress Management
Health
Goal Setting
Confidence
Weight Loss

Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their wel... more

PublishesDailyEpisodes325Founded4 years ago
Number of ListenersCategories
Society & CultureBusinessCareers

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Artwork for The Everygirl Podcast

Latest Episodes

#324: Josie is breaking down 5 career-changing, energy-shifting, life-upgrading principles that actually work. These are the success strategies no one teaches in school, but the highest-performing people live by. Whether you’re a corporate girlie, bu... more

#323: What if making your life significantly better didn’t require changing your entire life? Forget the 5 a.m. morning routine, the 30-day overhaul, or adding another habit to your already-full to-do list. In this solo episode, Josie is sharing The ... more

#322: What if your skin knows you're stressed before you do? If you've ever broken out before a big event, been told you "look tired," or wondered why your skin seems to reflect exactly how you're feeling, this episode will completely change how you ... more

#321: For years, we've been taught that every free moment should be spent optimizing ourselves—but what if the real glow-up comes from doing something simply because you love it? Josie shares nine "cool girl hobbies" that are not only fun and fulfill... more

Key Facts

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Recent Guests

Erica Vanco
Wedding planner at Estera Events
Estera Events
Episode: Inside My Wedding: Secrets from the Luxury Planners Who Made It Happen
Bianca Hall
Wedding planner at Estera Events
Estera Events
Episode: Inside My Wedding: Secrets from the Luxury Planners Who Made It Happen
Dr. Jenelle Kim
Herbologist, Daoist practitioner, and founder (Savū Wellness)
Savū Wellness / Dr. Jenelle Kim
Episode: The 3 Key Pillars of Health That Modern Wellness Forgot
Steph Robinson
Holistic nutritionist and wellness it-girl
Episode: Gut Health, Hormonal Acne, and Lymphatic Drainage with Wellness It-Girl, Steph Robinson (Flashback Friday)
Heidi Montag
Reality TV star and musician
Self–brand Heidi Montag / Entertainment industry
Episode: Heidi Montag on Trusting Yourself When Everyone Has an Opinion
Robin Arzón
Peloton instructor, bestselling author
Peloton
Episode: Tips to Get Fit, Eat More Protein, and Do a "Should Detox" with Robin Arzón (Flashback Friday)
Taylor Lanore
Designer and jewelry expert; founder of Lanore Fine Jewelry
Lanore Fine Jewelry
Episode: Listen Before You Get Engaged: Everything You Need to Know About Rings, Diamonds, & Budgets
Mimi Bouchard
Manifestation expert and author
Activation (Activations app)
Episode: Mimi Bouchard: Become Your Future Self & Manifest Abundance, Success, and Health (Flashback Friday)
Samantha Diamond
Founder and CEO of Burn & Be
Burn & Be
Episode: 50% of Infertility Is Linked to This Factor No One Is Talking About–Until Now

Host

Josie Santi
Host of The Everygirl Podcast

Reviews

4.7 out of 5 stars from 929 ratings
  • Loving my body this month!

    Great to kick off the summer by learning how to love our bodies!

    Apple Podcasts
    5
    wertyuopa
    Hong Kong2 months ago
  • Great content and vibe!

    I love listening to Josie twice a week. Every episode has inspiring content. Even when I’m not immediately excited by the guest or topic, I end up loving the episode and learning a lot!

    Apple Podcasts
    5
    Tess Br
    United States2 months ago
  • Was not a podcast listener but Josie has changed that!

    Great show. Josie is authentic and provides useful life hacks and tips without hard selling me on products. I trust her advice

    Apple Podcasts
    5
    Kimberly1580
    United States3 months ago
  • Most Shared Podcast

    LOVE all the info shared on this podcast! Makes my ride to work super meaningful. I shared SO many of these episodes with friends and people taking my Pilates classes!

    Apple Podcasts
    5
    Mandy P. ✨
    United States3 months ago
  • Life Changing

    Absolutely love this podcast. Somehow Josie always talks about what I need and gives such practical advice and tips. The body episodes lately have literally changed how I see myself and talk to myself. All the guests have been wonderful and informative. And all backed by research. I look forward to every episode!

    Apple Podcasts
    5
    FrancescaK87
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the practical, non-hype approach and authentic host voice.
Episodes are considered uplifting and motivating, with tangible takeaways.
Guests are described as knowledgeable and approachable, offering actionable insights.
Audiences appreciate the supportive vibe and monthly curriculums or challenges.
Fans value the mix of health, wealth, and career topics with real-world tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#64
Russia/Society & Culture
Apple Podcasts
#202
Argentina/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Inside My Wedding: Secrets from the Luxury Planners Who Made It Happen
Q: What is the biggest piece of advice for future brides to avoid stress and stay present on their wedding day?
Prioritize a strong foundation with your partner, keep the planning focused on your joint vision, and consider hiring a planner to handle details so you can stay present and enjoy the moment without being overwhelmed by logistics.
Heidi Montag on Trusting Yourself When Everyone Has an Opinion
Q: What is the best advice you didn't take but wish you did?
Her intuition has guided her more than advice from others, suggesting that listening to inner guidance and staying true to oneself has been more valuable than external counsel.
Heidi Montag on Trusting Yourself When Everyone Has an Opinion
Q: How do you define success now compared to when you were younger?
Success is a balance of personal happiness, meaningful relationships (especially with her husband), perseverance, and the ability to pivot toward new goals while prioritizing time with her kids.
Tips to Get Fit, Eat More Protein, and Do a "Should Detox" with Robin Arzón (Flashback Friday)
Q: What are your five top things to level up health in 2025?
Move your body consistently, manage supplementation thoughtfully, sleep and nutrition basics, strategy around detoxing should be replaced with concrete actions, and personalize goals to sustain motivation.
Tips to Get Fit, Eat More Protein, and Do a "Should Detox" with Robin Arzón (Flashback Friday)
Q: You wrote the book Shut Up and Run. Can you share running tips for beginners to make it feel enjoyable?
Her beginner tips emphasize starting slow, using the talk test to maintain a sustainable pace, prioritizing shoes, and allowing 14-20 runs to build endurance and confidence, including walk-run strategies.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Everygirl Podcast

What is The Everygirl Podcast about and what kind of topics does it cover?

A wellness- and career-forward show that blends practical self-improvement with candid conversations from health experts, entrepreneurs, and pop-culture figures. Across episodes, listeners hear actionable routines for sleep, nutrition, fitness, and money mindset, plus interviews about authenticity, reinvention, and balancing ambition with well-being. The cadence includes guest-led deep dives and host-driven guidance, with a strong emphasis on self-love, tangible takeaways, and tools that help women level up their lives while avoiding burnout. Noteworthy is the blend of medical, lifestyle, and entertainment guests, plus recurring formats like monthly curriculums and relatable personal storytelling that feel like talking to a supportive big s... more

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How many listeners does The Everygirl Podcast get?

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What are the audience demographics for The Everygirl Podcast?

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How many subscribers and views does The Everygirl Podcast have?

To see how many followers or subscribers The Everygirl Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Everygirl Podcast?

These podcasts share a similar audience with The Everygirl Podcast:

1. Well with Arielle Lorre
2. The Bossticks
3. The Dream Bigger Podcast
4. The Liz Moody Podcast
5. Transform

How many episodes of The Everygirl Podcast are there?

The Everygirl Podcast launched 4 years ago and published 325 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Everygirl Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Everygirl Podcast?

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What guests have appeared on The Everygirl Podcast?

Recent guests on The Everygirl Podcast include:

1. Erica Vanco
2. Bianca Hall
3. Dr. Jenelle Kim
4. Steph Robinson
5. Heidi Montag
6. Robin Arzón
7. Taylor Lanore
8. Mimi Bouchard

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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