Mona-Vated
Mona-VatedMona-Vated is a podcast by Mona Vand, a former pharmacist-turned-holistic wellness expert and entrepreneur. Each episode dives into real conversations around well-being, nutrition, mindfulness, spirituality, lifestyle, and fashion. Mona believes small, consistent habits lead to lasting change. Get cozy, grab your favorite drink, and get inspired by thoughtful interviews and real stories. Follow @M... more
| Publishes | Twice monthly | Episodes | 45 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
What if the very traits that once made you fiery and competitive could be softened into tools for balance, calm, and growth? In this episode, Mona sits down with her longtime friend Melissa Wood (@MelissaWoodTepperberg) to talk about evolving through... more
What if everything you consume (not just food, but media, conversations, and even the objects in your home) carried energy that affects your well-being? In this episode, Mona shares the hidden energetics behind daily choices and how they shape your m... more
In this episode, I sit down with fashion industry powerhouse Tara Rudes Dann, who built her career at iconic brands like J Brand and L'Agence, for a conversation packed with life lessons that we can all learn from. Drawing from her decades in fashion... more
Do you want to improve your life, but you aren't quite sure where to start? Well, this is the episode for you! Over the years I developed a set of practices that have helped me regulate my nervous system and bring more joy into my everyday life. Ther... more
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Reviews
- Max Siegelman
Loved the podcast always really interested In Siegelman stables story and max Siegelman 👍🏽👍🏽💜
Apple Podcasts5sincps
United Kingdom3 months ago - Keep it right so just do it like you want.
Keep ot real don stop just keep it going it’s never stop until you want to stop it.
Apple Podcasts5Mr.F-You
United States6 months ago - An Angel
I look forward to your episodes every month!!! You are truly amazing and I have so much more knowledge about health and wellness because of you and I will carry it with me forever! Thank you for being you and being such an intelligent woman!
Apple Podcasts5ashlynn813United States9 months ago - Shinning light
Hi Mona. I love all that you share and how authentic you’re with the way you present things. You’ve become an inspiration to me and I feel happier just listening to you. Thank you
Apple Podcasts5Ms. Sarah and ChrisUnited Statesa year ago - Keep it right so just do it like you want.
Keep ot real don’t stop just keep it going
Apple Podcasts2Mr.F-YouUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 |  Ireland/Health & Fitness |
Apple Podcasts | #223 |  Russia/Health & Fitness |
Apple Podcasts | #231 |  Belgium/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Mona-Vated
What is Mona-Vated about and what kind of topics does it cover?
The focus centers around health and wellness topics including nutrition, mindfulness, spiritual growth, and lifestyle. Each episode features discussions on various subjects such as clean eating, disordered eating, and the importance of a positive morning routine. Unique elements include thoughtful interviews with health experts, personal stories from the host, and practical advice that aims to empower listeners in their wellness journeys. The content is designed to inspire change through small, consistent habits, making it appealing to those interested in personal development and holistic health practices.
Where can I find podcast stats for Mona-Vated?
Rephonic provides a wide range of podcast stats for Mona-Vated. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mona-Vated and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mona-Vated get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mona-Vated, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Mona-Vated?
Rephonic provides comprehensive predictive audience data for Mona-Vated, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Mona-Vated have?
To see how many followers or subscribers Mona-Vated has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mona-Vated?
These podcasts share a similar audience with Mona-Vated:
1. Move With Heart
2. Well with Arielle Lorre
3. The Wellness Process
4. The Skinny Confidential Him & Her Show
5. The Dream Bigger Podcast
How many episodes of Mona-Vated are there?
Mona-Vated launched 3 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mona-Vated?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mona-Vated?
Rephonic pulls ratings and reviews for Mona-Vated from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mona-Vated?
Rephonic provides full transcripts for episodes of Mona-Vated. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Mona-Vated?
Recent guests on Mona-Vated include:
1. Simone Dubois
2. Alexis Schultz
3. Hanna Park
4. Max Siegelman
5. Karoline Spenning
6. Marianne Williamson
7. Dr. Prithviraj Maitra
8. Dr. Azita Sayan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.