Rephonic
Artwork for Wellness Her Way

Wellness Her Way with Gracie Norton

Dear Media
Nutrition
Mental Health
Wellness Journey
Gut Health
Self-Care
Sobriety
Wellness
Holistic Health
PCOS
Functional Medicine
Business Strategy
Beauty Ingredients
Cycle Syncing
Feminine Energy
Menstrual Cycle
Sea Moss
Personal Training
Stress Management
Hormone-Friendly Products
Hormonal Imbalance

Welcome to Wellness Her Way, where we explore what it means to achieve true abundance in wellness and all aspects of our lives.

Whether you’re seeking physical growth, emotional balance, or simply a more fulfilling life, this podcast will guide you towards a true state of well being.

Produced by Dear Media

PublishesTwice weeklyEpisodes102Founded2 years ago
Number of ListenersCategories
Health & FitnessMental HealthNutrition

Listen to this Podcast

Artwork for Wellness Her Way

Latest Episodes

Episode 102: After I took a poll on Instagram, I realized that almost everyone had one obstacle in common that is keeping them from reaching their goals: consistency. Consistency isn’t about perfection, it’s about putting the puzzle pieces together d... more

Episode 101. In this episode, I’m joined by personal trainer Daniel McKenna, who helps women shift their mindset and celebrate their strength. We talk about why mindset should come before nutrition or exercise, the unique benefits of strength trainin... more

Episode 100.

Special limited-time offer just for Wellness Her Way listeners. You’ll get a massive discount- but it’s only available through our exclusive link. Head to activations.com/gracie to unlock it. Try completely risk-free with the 14-... more

Episode 99: In this episode, I sit down with Co Founder and CEO of OneSkin, Carolina Reis Oliveira, to dive into the science of aging and the future of skincare. We break down the role of peptides in keeping skin healthy, uncover common skincare misc... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Transform
TransformDear Media
Well with Arielle Lorre
Well with Arielle LorreDear Media, Arielle Lorre
Pursuit of Wellness
Pursuit of WellnessMari Llewellyn & Pursuit Network
The Skinny Confidential Him & Her Show
The Skinny Confidential Him & Her ShowLauryn Bosstick & Michael Bosstick / Dear Media

Recent Guests

Daniel McKenna
Personal trainer primarily working with women, known for focusing on mindset and strength.
Irish Yank Academy
Episode: Mind Over Muscles: How Your Mind Can Make or Break Your Progress with Daniel McKenna
Mimi Bouchard
Founder of Activations
Activations App
Episode: How-To Manifest Your Dream Life: EASY Tweaks To Feel More Magnetic, Healthy, + Confident
Carolina Reis Oliveira
CEO and co-founder of Oneskin with a PhD in stem cell biology and tissue engineering
Oneskin
Episode: Everything You Need to Know About Peptides, Zombie Cells, and the Future of Skincare with Oneskin Co Founder and CEO, Carolina Reis Oliveira
Joey Miuccio
Returning guest known for his organic conversations about fitness and wellness
Episode: Wellness Truths, Travel Tips, and Balance During Holiday Season with Joey Miuccio
Francheska Martinez
A functional movement coach who promotes joyful movement and effective strength training.
Episode: Everything You Need To Know About Functional Fitness with Francheska Martinez
Stef Bare
Children's book author and wellness advocate
Episode: Real Talk on Postpartum: Balancing Motherhood, Family, and Wellness with Stefany Bare
Sanne Vloet
Former Victoria's Secret model, certified Pilates trainer, and founder of Soul Sync Body.
Soul Sync Body
Episode: Life in Balance: A Simple Approach to Wellness with Victoria Secret model and founder of Soul Sync Body, Sanne Vloet- Replay!
Jo Placencio
Content creator, Reiki master, and wellness advocate who empowers women to harness their feminine energy.
Episode: Unblocking Energy, Finding Your Purpose, Navigating Hormone Health, and Tapping Into Your Feminine Energy with Reiki Master, Jo Placencio
Catherine Lockhart
Content creator focused on non-toxic living and founder of Shelter Skin, a non-toxic skincare and beauty brand.
Shelter Skin
Episode: Everything You Need to Know about Endocrine Disruptors: Non- Toxic Household Items, Beauty, and Clothing with Catherine Lockhart

Host

Gracie Norton
A passionate advocate for wellness, Gracie Norton shares her journey and insights on living a balanced life through nutrition, mental health practices, and personal growth tips.

Reviews

4.7 out of 5 stars from 1.5k ratings
  • You’re my motivation for the day

    I work on a Superyacht and listening to your podcasts is my favourite part of my day. You’ve motivated me to get into a healthy routine and helped me get on track with what supplements to take. I’ve simplified my skin routine and my fitness routine and I’ve never felt more motivated to keep consistent. I’ve learnt so much from you and the knowledgeable people you bring onto your podcast, so thank you 🩷 You’re a true inspiration to me.

    Apple Podcasts
    5
    littlemisstam
    South Africa15 days ago
  • Too many ads and content is repetitive

    I listen to a lot of podcasts and respect that they all have ads, but this podcast has more ads than I’ve ever experienced on any other podcast. I spend too much time having to fast forward. The content lately has became boring and repetitive. She talks about wellness tips that are obvious and things that every other wellness influencer podcasts about - nothing new or riveting. Her voice is also very monotone, which makes it difficult for me to stay engaged.

    Apple Podcasts
    1
    Leah Brooke G
    United Statesa month ago
  • LOVE THIS PODCAST!

    I absolutely love love love this show! It feels like you’re just sitting right there having a conversation with Gracie! I feel like I know her now!

    Please do more YouTube videos Gracie!! I love watching them 💕

    Apple Podcasts
    5
    lex-irwin
    United Statesa month ago
  • Almost unbearable due to her vocal fry

    Gracie has decent guests on her show but it is overshadowed by her vocal fry. Her voice is extremely grating. She needs to receive formal coaching to correct this given it’s her job.

    Apple Podcasts
    3
    rvaadams
    United States2 months ago
  • Love everything Gracie does!

    Gracie is such a solid person. She’s a breath of fresh air and always bringing on amazing guests and inspiring me through every episode! Big fan of

    Apple Podcasts
    5
    JennyJen1030
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are concerns about excessive advertising disrupting the flow of episodes, leading to mixed feedback about the overall delivery.
Many reviews highlight the podcast's inspiration and motivation, particularly for women seeking to enhance their health journeys.
The host's engaging style contributes positively to the listening experience, making complex subjects accessible.
Listeners appreciate the wealth of practical and relatable advice shared on wellness topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Mind Over Muscles: How Your Mind Can Make or Break Your Progress with Daniel McKenna
Q: What would be the one takeaway from this conversation for listeners?
People should remember to speak kindly to themselves as it sets the foundation for their journey towards fitness and wellness.
Mind Over Muscles: How Your Mind Can Make or Break Your Progress with Daniel McKenna
Q: What are the biggest or most common obstacles you've seen most women have with their mindset?
Self-sabotage is a major issue, where individuals fail when faced with the actual difficulty of fitness journey and make excuses to return to their comfort zones.
Everything You Need to Know About Peptides, Zombie Cells, and the Future of Skincare with Oneskin Co Founder and CEO, Carolina Reis Oliveira
Q: What skincare products should we avoid to ensure we're not compromising our skin health?
Look for products with harsh chemicals and those that are not backed by clinical studies; focus on formulation and ingredients that truly support skin health.
Everything You Need to Know About Peptides, Zombie Cells, and the Future of Skincare with Oneskin Co Founder and CEO, Carolina Reis Oliveira
Q: Can you talk about the science behind the OS1 peptide and its effects?
The OS1 peptide activates DNA repair pathways and helps reduce inflammation while increasing collagen production without irritation.
All Things Manifestation, Healing from Disordered Eating, Reinventing Yourself, and Tapping Into Your Feminine Energy with Charlie Rocket: Replay!
Q: How did you notice your health change after you added meat back into your nutrition?
I needed to get my carbohydrates down and added fish and turkey, which helped me lose weight.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Wellness Her Way

What is Wellness Her Way about and what kind of topics does it cover?

The content covers a wide array of topics related to wellness, combining elements of nutrition, mental health, and emotional well-being. Episodes feature insightful discussions on personal growth, self-care strategies, and practical health tips aimed at helping listeners achieve a balanced lifestyle. Guests from various wellness sectors share their expertise, providing unique perspectives on issues like hormonal health, non-toxic living, and personal empowerment. Noteworthy aspects include engaging Q&A formats and the host's warm, relatable approach, which seeks to inspire listeners to improve their health in sustainable, manageable ways. Overall, the focus is on fostering a holistic understanding of wellness that transcends surface-level t... more

Where can I find podcast stats for Wellness Her Way?

Rephonic provides a wide range of podcast stats for Wellness Her Way. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wellness Her Way and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Wellness Her Way get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Wellness Her Way, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Wellness Her Way?

Rephonic provides comprehensive predictive audience data for Wellness Her Way, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Wellness Her Way have?

To see how many followers or subscribers Wellness Her Way has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Wellness Her Way?

These podcasts share a similar audience with Wellness Her Way:

1. Transform
2. Well with Arielle Lorre
3. Pursuit of Wellness
4. The Dream Bigger Podcast
5. The Skinny Confidential Him & Her Show

How many episodes of Wellness Her Way are there?

Wellness Her Way launched 2 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wellness Her Way?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Wellness Her Way?

Rephonic pulls ratings and reviews for Wellness Her Way from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Wellness Her Way?

Rephonic provides full transcripts for episodes of Wellness Her Way. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Wellness Her Way?

Recent guests on Wellness Her Way include:

1. Daniel McKenna
2. Mimi Bouchard
3. Carolina Reis Oliveira
4. Joey Miuccio
5. Francheska Martinez
6. Stef Bare
7. Sanne Vloet
8. Jo Placencio

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days