Conquer Your Weight
Sarah Stombaugh, MDLearn to understand your mind and body so you can achieve long term weight loss. For more information, please visit my website: www.sarahstombaughmd.com
| Publishes | Weekly | Episodes | 155 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Would you take a medication long term if it truly improved your health and quality of life? In this episode of Conquer Your Weight, Dr. Sarah Stombaugh explores the role of GLP-1 medications like Wegovy and Zepbound in the long-term treatment of obes... more
If you're taking a GLP-1 medication like Wegovy, Zepbound, or Ozempic, protein becomes non-negotiable. In this video, Dr. Sarah Stombaugh—Obesity Medicine Physician and weight-loss expert—breaks down exactly how much protein you need, why protein pro... more
In this episode, Dr. Sarah breaks down one of the most common emotional struggles people face when considering GLP-1 medications like Wegovy, Ozempic, and Zepbound: the belief that taking medication is “cheating.”
If you’ve ever felt guilty for nee... more
In this episode, Dr. Sarah Stombaugh—Family Medicine & Obesity Medicine physician—breaks down the most common side effects of GLP-1 medications like Wegovy, Zepbound, Ozempic, Mounjaro, and shares simple, effective strategies to help you feel your be... more
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Reviews
- Truthful And Helpful
This podcast is an incredible resource for anyone looking for evidence-based information on weight loss, GLP medications, and overall wellness. Dr.Stombaugh does a great job explaining complex medical topics in a clear and balanced way, backed by real science—not trends or hype. I appreciate how she covers both the medical and lifestyle aspects of health, including nutrition, mindset, and sustainable habits.
An added bonus is that she has a very soothing voice!
Apple Podcasts5EG910
United States2 months ago - Excellent!
Highly recommended!
Apple Podcasts5Jack 907United States4 months ago - Excellent and interesting resource
Dr. Sara is awesome. Her info is clear and super practical. This is a must for anyone working to improve their health and relationship with food and be well informed.
Apple Podcasts5vmdmomUnited States5 months ago - Knowledgeable, clear, and concise
Dr. Stombaugh is always offering relevant and nonjudgemental views on weight management. She’s easy to understand and a great teacher.
Apple Podcasts5Jd703United States5 months ago - Look forward to this podcast every week!
I stumbled across this show when I was looking for more information on GLP-1’s and Zepbound after I started the medication. It has been packed with great information and Sarah has such a great podcast voice! I feel so much more educated and empowered having listened to many of her past episodes on topics that are pertinent to what I’m interested in, and I always look forward to listening to the new episodes right after they’re released. Highly recommend!!
Apple Podcasts5Jessica1971United States7 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to Conquer Your Weight?
These podcasts share a similar audience with Conquer Your Weight:
1. The Obesity Guide with Matthea Rentea MD
2. On The Pen With Dave Knapp
3. GLP-1 Hub: Support, Community, and Weight Loss
4. The Dr. Francavilla Show
5. The Holistic GLP-1 Podcast with Elizabeth McGann
How many episodes of Conquer Your Weight are there?
Conquer Your Weight launched 4 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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