Conquer Your Weight
Sarah Stombaugh, MDLearn to understand your mind and body so you can achieve long term weight loss. For more information, please visit my website: www.sarahstombaughmd.com
| Publishes | Weekly | Episodes | 164 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Starting a GLP medication like Wegovy or Zepbound can feel equal parts hopeful and overwhelming. Many people wonder: Am I doing this right? Should I be losing more weight by now? What should I be focusing on?
In this episode, Dr. Sarah Stombaugh sha... more
You’ve been doing everything “right.” You’re taking your medication, trying to eat well, moving your body, and suddenly, the scale just stops.
If you’ve hit a weight loss plateau and are wondering What did I do wrong? or Is this medication still wor... more
GLP medications like Wegovy and Zepbound have completely changed the landscape of obesity treatment. But with that shift has come a flood of misinformation, fear, and judgment.
In this episode, Dr. Sarah Stombaugh breaks down the 10 most common myth... more
For so many people, the hardest part of weight loss isn’t willpower, it’s the constant mental battle with food. The cravings. The guilt. The feeling that food is always “too loud.”
In this episode of Conquer Your Weight, Dr. Sarah Stombaugh explores... more
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Reviews
- Truthful And Helpful
This podcast is an incredible resource for anyone looking for evidence-based information on weight loss, GLP medications, and overall wellness. Dr.Stombaugh does a great job explaining complex medical topics in a clear and balanced way, backed by real science—not trends or hype. I appreciate how she covers both the medical and lifestyle aspects of health, including nutrition, mindset, and sustainable habits.
An added bonus is that she has a very soothing voice!
Apple Podcasts5EG910
United States4 months ago - Excellent!
Highly recommended!
Apple Podcasts5Jack 907United States6 months ago - Excellent and interesting resource
Dr. Sara is awesome. Her info is clear and super practical. This is a must for anyone working to improve their health and relationship with food and be well informed.
Apple Podcasts5vmdmomUnited States7 months ago - Knowledgeable, clear, and concise
Dr. Stombaugh is always offering relevant and nonjudgemental views on weight management. She’s easy to understand and a great teacher.
Apple Podcasts5Jd703United States7 months ago - Look forward to this podcast every week!
I stumbled across this show when I was looking for more information on GLP-1’s and Zepbound after I started the medication. It has been packed with great information and Sarah has such a great podcast voice! I feel so much more educated and empowered having listened to many of her past episodes on topics that are pertinent to what I’m interested in, and I always look forward to listening to the new episodes right after they’re released. Highly recommend!!
Apple Podcasts5Jessica1971United States9 months ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to Conquer Your Weight?
These podcasts share a similar audience with Conquer Your Weight:
1. The Dr. Francavilla Show
2. The Obesity Guide with Matthea Rentea MD
3. The Dr. Tyna Show
4. Well Beyond 40
5. On The Pen GLP-1 News
How many episodes of Conquer Your Weight are there?
Conquer Your Weight launched 4 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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