
The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.
| Publishes | Twice weekly | Episodes | 415 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionAlternative Health | |||

Are we being too stubborn and missing potential opportunites for deeper growth and bigger success? There could be better options right in front of us if we simply are open to reviewing them.
Key Takeaways
• Stubbornness can prevent us from making ... more
Dr. Peter Dionisopoulos is a physical therapist and performance rehabilitation specialist focused on injury prevention, rehabilitation, and performance optimization. He emphasizes the value of finding the right exercise threshold where discomfort exi... more
Key Takeaways
• Jerry shares a personal experience of being unable to compete at a national track meet in Geneva, Ohio, due to Canadian wildfire smoke causing widespread air quality issues across multiple U.S. states.
• The event serves as the fo... more
Chris Mearns describes how fructose metabolism creates uric acid and damages mitochondrial function, explaining that the body's survival programming from evolutionary times is now working against modern humans who eat constantly due to easy access to... more
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Thank you, Jerry! I’m always learning something new from you and your guest that makes me feel more confident in my own health journey!
Jerry is a lovely host. He offers great advice and has a large range of interesting guests in the field of health and wellness.
What is the importance of having a good support group around you in life and in running in regards to motivation and how can teammates play a major role in this? Can having the right or wrong support group change the health of a person?
Great topics so far. Can’t wait to hear more from Jerry and his guests.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on health, fitness, and wellness, featuring expert conversations across nutrition, hormonal health, regenerative medicine, and practical lifestyle strategies. Episodes blend user-friendly guidance with deep dives into topics like bone health, inflammation, gut health, and longevity, often balancing skepticism with actionable takeaways. A standout characteristic is its range of medical professionals, coaches, and functional medicine practitioners who discuss root causes, practical steps, and evidence-informed approaches for everyday health and high-performance living. Listeners looking for motivation, nuanced health discussions, and real-world applications will likely find the content helpful and inspiring.
Rephonic provides a wide range of podcast stats for Confidence Through Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Confidence Through Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Confidence Through Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Confidence Through Health:
1. The Over 50 Health & Wellness Podcast
2. The Mel Robbins Podcast
3. Half Size Me
Confidence Through Health launched 7 years ago and published 415 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Confidence Through Health include:
1. Carolyn Haeler
2. Alicia Lang
3. Dr. Paul Barattiero
4. James Oliver
5. Dr. Deb Butler
6. Shekhar Patel
7. Greg The Hydrogen Man
8. Stephen Heuer
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