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Confidence Through Health

Jerry Snider
Distractions
Hydrogen Therapy
Running
Effort
Belief
Testosterone
Greatness
Health and Wellness
Mental Training
Track and Field
Regenerative Medicine
Biohacking
Consistency
Functional Medicine
Movement
Boston Marathon
Hill
Exosomes
Imposter Syndrome
Competition

The goal of the Confidence Through Health podcast is simple - to provide you with information from health, fitness, and wellness experts to help you on your health journey.

PublishesDailyEpisodes399Founded7 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for Confidence Through Health

Latest Episodes

Everyone experiences bad days, ranging from mildly unpleasant to truly difficult. Actively focusing on daily positives supports better mental well-being, attitude, and overall life outlook. The goal is not to ignore negativity but to prevent it from ... more

YouTube

Breaking into any industry is difficult, but it is especially challenging when going against the large food manufacturers. Shekhar Patel, CEO of Mushroom Squared, discusses how he has benefitted from his time spent as Director of R&D at PepsiCo’s Adv... more

YouTube

We should be setting goals that stretch us and are difficult to achieve. In doing so, we must also realize that the journey to these goals will slow down and be most difficult toward the very end. That's when we need to fight the urge to give up simp... more

YouTube

Greg The Hydrogen Man shares his personal health journey, describing how severe pain led him to pray for guidance and eventually develop a unique approach to health and wellness. Greg decided to focus on scientific research and critical thinking rath... more

YouTube

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Recent Guests

Greg The Hydrogen Man
Advocate for hydrogen therapy and founder of a hydrogen-based health protocol
Independent researcher/therapist ( Hydrogen Protocol founder)
Episode: Exploring Hydrogen Therapy w/ Greg The Hydrogen Man
Stephen Heuer
Nutrition and bone health expert
Synergistic Nutrition / GetBonesOfSteel brand
Episode: Understanding the Impact of Nutrition Deficiencies w/ Stephen Heuer
Angela Peterson
Nurse practitioner and holistic health advocate
Episode: Unlocking Vibrant Health w/ Angela Peterson
Shalin Shah
Hormone health expert focused on testosterone and its systemic effects
Unspecified in transcript
Episode: What You Don't Know About Testosterone w/ Shalin Shah
Dr. Jeff Gross
Neurosurgeon turned regenerative medicine expert
ReCELLebrate / Longevix
Episode: Improving our Healthspan though Regenerative Medicine w/ Dr. Jeff Gross
Kristin Oja
Founder of STAT Wellness (Strength to Achieve Total Wellness)
STAT Wellness
Episode: Preventative Care and Wellness Strategies w/ Kristin Oja
Sandy Martin
Health, wellness and sports performance coach
Independent health coach
Episode: Stop Overwhelming Your Body w/ Sandy Martin

Host

Jerry Snyder
Host of Confidence Through Health

Reviews

4.8 out of 5 stars from 14 ratings
  • Thank you

    Thank you, Jerry! I’m always learning something new from you and your guest that makes me feel more confident in my own health journey!

    Apple Podcasts
    5
    Dr Deb 1952
    United States2 months ago
  • Great host with educational conversations

    Jerry is a lovely host. He offers great advice and has a large range of interesting guests in the field of health and wellness.

    Apple Podcasts
    5
    Liz Albanis
    Australia8 months ago
  • Question

    What is the importance of having a good support group around you in life and in running in regards to motivation and how can teammates play a major role in this? Can having the right or wrong support group change the health of a person?

    Apple Podcasts
    5
    End Ads
    United States6 years ago
  • Great topics.

    Great topics so far. Can’t wait to hear more from Jerry and his guests.

    Apple Podcasts
    5
    Kmill is
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Topics stay relevant to health, wellness, and personal development.
Hosts foster approachable, practical health discussions that are easy to apply.
Listeners appreciate actionable mindset and health optimization strategies.
Guest diversity tends to bring fresh, credible expertise to listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Understanding the Impact of Nutrition Deficiencies w/ Stephen Heuer
Q: How can listeners start addressing their bone density and calcium intake more effectively?
Focus on the form of calcium (ionic calcium) and how it's absorbed, ensure a supportive mineral balance (e.g., vitamin K2), and integrate weight-bearing exercise when energy allows, alongside strategies to reduce chronic acidity that can mobilize calcium from bone.
Stop Overwhelming Your Body w/ Sandy Martin
Q: What is the Biological Edge framework, and how does it help people decode their body's signals?
The framework is elimination, decode, gain, and execute; by removing noise first, you allow the body's natural signals to come through, making it possible to identify root causes and then apply targeted changes.
What You Don't Know About Testosterone w/ Shalin Shah
Q: How quickly can people expect to see changes after starting testosterone therapy?
Oral testosterone can show effects relatively quickly, but real expectations require one to three months to observe meaningful changes, with ongoing monitoring to adjust dosing.
What You Don't Know About Testosterone w/ Shalin Shah
Q: What are the common signs that someone should consider getting their testosterone checked?
Fatigue, reduced energy, difficulty gaining muscle, increased central adiposity, lowered libido, and possibly reduced bone density are signals to test, while recognizing that symptoms vary and must be interpreted in a broader health context.
What You Don't Know About Testosterone w/ Shalin Shah
Q: What got you into this space and into helping people with testosterone health?
I started testing my own levels, discovered testosterone's broad impact beyond energy and libido, and learned about the misunderstandings around cardiovascular risk. This inspired me to study the evidence, talk to experts, and advocate for better education and personalized approaches.

Audience Metrics

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Frequently Asked Questions About Confidence Through Health

What is Confidence Through Health about and what kind of topics does it cover?

The show centers on health, fitness, and wellness, featuring expert conversations across nutrition, hormonal health, regenerative medicine, and practical lifestyle strategies. Episodes blend user-friendly guidance with deep dives into topics like bone health, inflammation, gut health, and longevity, often balancing skepticism with actionable takeaways. A standout characteristic is its range of medical professionals, coaches, and functional medicine practitioners who discuss root causes, practical steps, and evidence-informed approaches for everyday health and high-performance living. Listeners looking for motivation, nuanced health discussions, and real-world applications will likely find the content helpful and inspiring.

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How many listeners does Confidence Through Health get?

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What are the audience demographics for Confidence Through Health?

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How many subscribers and views does Confidence Through Health have?

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Which podcasts are similar to Confidence Through Health?

These podcasts share a similar audience with Confidence Through Health:

1. BroBots: Technology, Health & Being a Better Human
2. Boundless Body Radio
3. Defiant Health Radio with Dr. William Davis
4. The Mel Robbins Podcast

How many episodes of Confidence Through Health are there?

Confidence Through Health launched 7 years ago and published 399 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Confidence Through Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Confidence Through Health?

Rephonic pulls ratings and reviews for Confidence Through Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Confidence Through Health?

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What guests have appeared on Confidence Through Health?

Recent guests on Confidence Through Health include:

1. Greg The Hydrogen Man
2. Stephen Heuer
3. Angela Peterson
4. Shalin Shah
5. Dr. Jeff Gross
6. Kristin Oja
7. Sandy Martin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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