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The Over 50 Health & Wellness Podcast

Kevin English
Nutrition
Strength Training
Hard Gainers
Muscle Building
Weight Loss
Healthy Aging
Nutrition Coaching
Carnivore Diet
Fitness Coaching
Caloric Surplus
Sleep
Weight Training
Metabolism
Aging
Chronic Conditions
Fitness
Health and Fitness
Coaching
Genomics
Obesity

Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.

PublishesTwice weeklyEpisodes396Founded6 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for The Over 50 Health & Wellness Podcast

Latest Episodes

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Do you ever feel bloated, foggy, exhausted, constipated, gassy, inflamed, anxious, or just… “not yourself?”

Do you grind your teeth, drool at night, get weird cravings, or feel especially off during a full moon?

Well... more

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It’s officially the most wonderful time of the year — and before you dive headfirst into Black Friday, Cyber Monday, and all the holiday shopping madness, we want to help you buy gifts that actually make someone health... more

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Most people wait until January 1st to “get serious”… but the truth is, your success (or failure) begins long before the calendar flips. In this powerful Monday Mile, Coach Kevin breaks down the 5 essential steps every ... more

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If you’re in your 50s or 60s and feeling like your metabolism has slowed down, your energy isn’t what it used to be, or that stubborn weight is getting harder to lose… this episode is going to be a game-changer.

Today... more

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Recent Guests

Kim Rogers
Former medical insider turned advocate for natural health remedies
Rogers Hood Apothecary
Episode: Parasites Are Stealing Your Nutrients, Energy, and Sexy—Time to Evict Them with Kim Rogers
Dr. Annie Lampella
Nutrition expert and recipe creator, known for her work on keto focus and the protein-packed cookbook.
Keto Focus
Episode: The Truth About Keto, Protein, and Aging Strong with Dr. Annie Lampella
Dr. Shivani Gupta
Ayurvedic practitioner and turmeric researcher
Fusionary Formulas
Episode: Inflammaging Explained: The Real Reason You Feel Older Than You Are—And How to Fix It with Dr. Shivani Gupta
Jay Campbell
Five-time international best-selling author and men's physique champion
BioLongevity Labs
Episode: Peptides, Hormones, and the End of Aging: A Masterclass with Jay Campbell
Dr. Nathan Bryan
Pioneering molecular scientist and biotech innovator
Bryan Therapeutics
Episode: Unlocking the Body’s Secret Weapon Against Aging with Dr. Nathan Bryan
Dr. Nathan Donley
Environmental health scientist and former cancer researcher
Center for Biological Diversity
Episode: Why We’re Sicker Than Ever: How Pesticides, Profits, and Policy Are Failing Us with Dr. Nathan Donley
Dr. Patrick Porter
World-renowned neuroscience expert and inventor of BrainTap.
BrainTap
Episode: Why Your Brain Might Be Blocking Fat Loss (and How to Fix It!) with Dr. Partick Porter
Kara Collier
Founder and VP of health at Nutrisense, a registered dietician and Forbes 30 under 30 honoree specializing in metabolic health.
Nutrisense
Episode: The Glucose Game: How to Outsmart Spikes, Crashes & Stubborn Fat with Kara Collier
Dr. Elena Gross
A neuroscientist who dedicates her research to understanding migraines and their relations to metabolism and nutrition.
Episode: Migraines, Metabolism & Mojo: Dr. Elena Gross on Brain Health Over 50

Host

Kevin English
Host of the show, he offers insights and experiences related to health and wellness with a specific focus on those over 50.

Reviews

4.7 out of 5 stars from 285 ratings
  • Kevin makes Being fit over 50 super simple

    If you’re over 50 and looking for actionable way’s to feel stronger every day this is the show for you!

    Apple Podcasts
    5
    Nothgirb
    United Statesa month ago
  • Strong, healthy and confident

    After listening and adopting advice from these podcasts, I’ve added strength training to my regular workouts. In just 2 months, I’m more fit, have a stronger core, improved my balance and my clothes fit better. Thank you for making me strong, confident and fit at 60!

    Apple Podcasts
    5
    Poisondart15
    United States4 months ago
  • Grateful

    Nice job Kevin on the RFK Jr. extra. People individually have to find their way to better health. People like me and you and RFK are only guides. Thanks again for having your podcast, I appreciate it.

    Peace,

    Steven in Houston,

    Apple Podcasts
    5
    Merlin2/14
    United States10 months ago
  • Highly Recommended

    Very useful information and motivation. It has made an immense positive difference in my health and strength.

    Apple Podcasts
    5
    2011trader
    United Statesa year ago
  • I tried to listen to an episode. All they talked about were each other and their skin care sponsor. I turned it off. one big ego driven commercial. don't waste your time here.

    Audible
    1
    wwrrmm1953
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critiques mention a need for balanced views on supplements and dietary trends.
Listeners appreciate the motivational content and practical advice, notably improving their health and well-being following insights from episodes.
The podcast's focus on relatable, real-life experiences resonates well, offering inspiration for living healthily over 50.
Overall, the engaging host adds a personal touch that has garnered a loyal following among older adults seeking health solutions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Parasites Are Stealing Your Nutrients, Energy, and Sexy—Time to Evict Them with Kim Rogers
Q: What are parasites?
Kim defines a parasite as anything that feeds off a host, stealing nutrients and energy, and describes the types of parasites that exist.
Parasites Are Stealing Your Nutrients, Energy, and Sexy—Time to Evict Them with Kim Rogers
Q: How did you first find out about parasites and worms and all of this? What's your personal, you must have a personal story here that led you into this.
Kim explains her journey through chronic illness and how she transitioned from Western medicine to discovering the importance of understanding and dealing with parasites.
The Truth About Keto, Protein, and Aging Strong with Dr. Annie Lampella
Q: Why is protein particularly important as we age?
Protein is essential for preventing muscle loss, maintaining health, and preventing functional decline.
Hormones, Heavy Metals & the Last 10 Pounds: Your Questions Answered
Q: How do I measure nutrients, micronutrients, minerals, and hormones?
Use a calorie tracking app to measure food intake, and there are specific tests available for minerals and hormones from companies like Equilife and privatemdlabs.com.
Inflammaging Explained: The Real Reason You Feel Older Than You Are—And How to Fix It with Dr. Shivani Gupta
Q: What do we do if we're in our 50s, 60s, or 70s to combat inflammation?
Start by incorporating turmeric into your diet, prioritize sleep hygiene, and adopt daily self-care rituals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Over 50 Health & Wellness Podcast

What is The Over 50 Health & Wellness Podcast about and what kind of topics does it cover?

Focusing on the health and wellness of individuals aged 50 and above, this podcast presents a variety of topics designed to inspire and inform listeners about maintaining vitality and fitness as they age. Episodes cover essential themes such as nutrition, exercise, emotional well-being, and practical advice for overcoming common health challenges encountered in later life. Unique guest stories and expert insights serve to motivate listeners, highlighting that it's possible to lead fulfilling lives by making informed health choices and embracing an active lifestyle at any age.

Where can I find podcast stats for The Over 50 Health & Wellness Podcast?

Rephonic provides a wide range of podcast stats for The Over 50 Health & Wellness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Over 50 Health & Wellness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Over 50 Health & Wellness Podcast get?

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What are the audience demographics for The Over 50 Health & Wellness Podcast?

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How many subscribers and views does The Over 50 Health & Wellness Podcast have?

To see how many followers or subscribers The Over 50 Health & Wellness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Over 50 Health & Wellness Podcast?

These podcasts share a similar audience with The Over 50 Health & Wellness Podcast:

1. The Dr. Gabrielle Lyon Show
2. The Flipping 50 Show
3. The Dr. Hyman Show
4. Well Beyond 40
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

How many episodes of The Over 50 Health & Wellness Podcast are there?

The Over 50 Health & Wellness Podcast launched 6 years ago and published 396 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Over 50 Health & Wellness Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Over 50 Health & Wellness Podcast?

Rephonic pulls ratings and reviews for The Over 50 Health & Wellness Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Over 50 Health & Wellness Podcast?

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What guests have appeared on The Over 50 Health & Wellness Podcast?

Recent guests on The Over 50 Health & Wellness Podcast include:

1. Kim Rogers
2. Dr. Annie Lampella
3. Dr. Shivani Gupta
4. Jay Campbell
5. Dr. Nathan Bryan
6. Dr. Nathan Donley
7. Dr. Patrick Porter
8. Kara Collier

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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