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Artwork for Close the Chapter Podcast

Close the Chapter Podcast with Kristen Boice

Kristen D. Boice
Mental Health
Personal Growth
Self-Compassion
Trauma
Denial
Codependency
Social Media
Heartbreak
Self-Awareness
Difficult Conversations
Family Dynamics
Emotional Connection
Anxiety
Communication Skills
Parenting
Addiction
Gut Health
Depression
Emotional Healing
Therapist Strategies

Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana. The mission for Close the Chapter Podcast is to help you through life's transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transiti... more

PublishesWeeklyEpisodes361Founded7 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Close the Chapter Podcast

Latest Episodes

In this encore episode, Kristen is joined by Dr. Sherrie Campbell, a licensed clinical psychologist and bestselling author, to discuss the lasting impact of emotionally abusive parents and the journey toward healing.

You will learn:

• How emot... more

In this episode, Kristen sits down with transition and relationship Coach and author Charu Seth to explore what really happens when you wake up one day and realize you've lost yourself in marriage and motherhood, and how it's possible to begin reclai... more

In this episode, Kristen sits down with Rebecca Faye Smith Galli, author, columnist, and resilience advocate, whose life has been shaped by profound loss and unexpected turns. They explore what it truly takes to keep moving forward when life doesn't ... more

Kristen is joined by therapist, trainer, speaker, and author Cynthia Schwartzberg to explore authenticity, brain-based healing, and how reconnecting with the body can help us live more aligned and empowered lives.

You will learn: • How to recogn... more

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Recent Guests

Charu Seth
ICF certified life coach and relationship transition coach, author of She Stands Strong
ThriveTransform / thrivealto.com
Episode: How to Heal After A Divorce or Unhealthy Relationship with Charu Seth
Becky Galli
Author, columnist, and advocate who writes about love, loss, and healing
Author of Rethinking Possible and Morning Fuel Daily Inspirations to Stretch Your Mind
Episode: How to Survive Significant Loss and Find Hope and Possibility Again with Rebecca Faye Smith Galli
Cynthia Schwartzberg
Psychotherapist, trainer, and author of The Curious Voyage to Authenticity
Self
Episode: Finding Your Authentic Self: Brain Spotting, Boundaries & Healing with Cynthia Schwartzberg, LSCW
Dr. Bat Sheva Marcus
Clinical Director of Maze Women's Sexual Health
Maze Women's Sexual Health
Episode: Rebuilding Intimacy When the Spark Feels Gone with Dr. Bat Sheva Marcus
Deb Dana
Licensed Clinical Social Worker and pioneer in the therapy field
Episode: Close the Chapter Podcast Episode 350-Regulation, Safety, and Connection: Understanding the Nervous System with Deb Dana, LCSW
Dr. Etel Leit
A psychologist and author known for her work on love addiction and emotional wellbeing.
Founder of SignShine
Episode: Close the Chapter Podcast Episode 349 - Healing From Love Addiction: What It Is and How to Recover with Dr. Etel Leit
Dr. Pauline Boss
Expert in ambiguous loss and author of The Myth of Closure
Episode: Close the Chapter Podcast Episode 348-Why Closure Is a Myth (and What To Do Instead) with Dr. Pauline Boss
Dr. Jenn Rapkin
Naturopathic physician, body worker, and author with expertise in mind-body therapies.
Author of The Feeling Muscle
Episode: Close the Chapter Podcast Episode 347-How to Grow Your Feeling Muscle and Why It Matters with Dr. Jenn Rapkin
Dr. Jen Rapkin
Naturopathic physician, body worker, former dancer and author
Episode: Close the Chapter Episode 346 - Navigating the Holidays and Honoring Military Mental Health

Host

Kristen Boice
Licensed marriage and family therapist with expertise in guiding individuals through emotional transitions and mental health challenges, emphasizing personal growth and healing.

Reviews

4.8 out of 5 stars from 110 ratings
  • Great conversations!

    Kristen is a fabulous interviewer! She harnesses her therapist skills to create interesting and helpful conversations. And shares so much of her own wisdom too!

    Apple Podcasts
    5
    Emily23R
    United States9 months ago
  • Great Podcast!

    I’m a psychotherapist and author and had the honor of being interviewed by Kristen. She’s a terrific podcast host and leads with empathy, curiosity, and intelligence to help listeners gain deep and meaningful insights. Her shows cover a wide range of emotional concerns and offer practical and useful strategies to help you navigate life’s challenges.

    I absolutely love this podcast and recommend it to my clients. Thank you, Kristen!

    Apple Podcasts
    5
    Diane Petrella, MSW
    United Statesa year ago
  • Love Kristen’s emphasis on uncovering “the real YOU”

    Kristen has so much insight to bring—I absolutely have LOVED listening to and being on her podcast

    Apple Podcasts
    5
    Goddess Health
    United States2 years ago
  • Empowering

    Such great information and strategies for healing. I’m currently reading some books Kristen recommended. I get something out of every episode. Thank you for helping people grow in themselves.

    Apple Podcasts
    5
    Velvrose
    United States2 years ago
  • Versatile

    I learned different terms like triangulation or even something as simple as boundaries. So informative and practical.

    Apple Podcasts
    5
    I.am.Ivon
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The focus on self-improvement and navigating emotional challenges resonates deeply, encouraging listeners on their healing journeys.
Guests provide valuable insights, relatable experiences, and practical advice relevant to mental health and personal growth.
Great conversations led by a fabulous interviewer, utilizing therapist skills to create helpful dialogues.
The diverse range of topics covered makes it informative and practical for everyday life.
Listeners appreciate the actionable steps and emotional wisdom shared in each episode, often describing it as like having their own therapist.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Finding Your Authentic Self: Brain Spotting, Boundaries & Healing with Cynthia Schwartzberg, LSCW
Q: How does someone unpack their ability to say no clearly and directly?
Start with awareness of bodily sensations, practice in less intimate settings, and use self-reflection tools.
Finding Your Authentic Self: Brain Spotting, Boundaries & Healing with Cynthia Schwartzberg, LSCW
Q: Can you explain what brain spotting is and how that helps lead to authenticity?
Brain spotting is a therapeutic modality that facilitates healing by connecting to body sensations and visual focus to access deep-rooted emotions.
Close the Chapter Podcast Episode 350-Regulation, Safety, and Connection: Understanding the Nervous System with Deb Dana, LCSW
Q: How did you even get started with Polyvagal Theory? And what is it exactly for those that don't know anything about it?
Deb Dana discusses her background as a neuroscience enthusiast and emphasizes the importance to help her clients understand both their brains and nervous systems, especially after encountering Steve Porges' work.
Close the Chapter Podcast Episode 349 - Healing From Love Addiction: What It Is and How to Recover with Dr. Etel Leit
Q: What are some of the signs of love addiction?
Recognizing love addiction involves understanding dependency on someone else for emotional stability, seeing patterns that signify neglecting oneself, and becoming hyper-focused on another person.
Close the Chapter Podcast Episode 347-How to Grow Your Feeling Muscle and Why It Matters with Dr. Jenn Rapkin
Q: What would someone do to start getting into their body or feel more?
Start with mindfulness and body awareness; notice where you feel tension or emotions in your body without judgment.

Audience Metrics

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Frequently Asked Questions About Close the Chapter Podcast

What is Close the Chapter Podcast about and what kind of topics does it cover?

Focuses on navigating life's transitions and coping with emotional challenges, providing listeners with practical strategies for self-healing and personal growth. Through a mix of solo episodes and guest interviews, the content covers a wide range of topics related to mental health, including grief, trauma, relationships, nutrition, and parenting, offering insights and tools for overcoming obstacles and finding resilience. Unique aspects include the host's professional background in therapy and her personal journey, which resonate with audiences seeking to improve their emotional well-being and find deeper connections with themselves and others.

Where can I find podcast stats for Close the Chapter Podcast?

Rephonic provides a wide range of podcast stats for Close the Chapter Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Close the Chapter Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Close the Chapter Podcast get?

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To see how many followers or subscribers Close the Chapter Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Close the Chapter Podcast?

These podcasts share a similar audience with Close the Chapter Podcast:

1. The Mel Robbins Podcast
2. Therapist Uncensored Podcast
3. We Can Do Hard Things
4. Everything Happens with Kate Bowler
5. Untangle

How many episodes of Close the Chapter Podcast are there?

Close the Chapter Podcast launched 7 years ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Close the Chapter Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Close the Chapter Podcast?

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What guests have appeared on Close the Chapter Podcast?

Recent guests on Close the Chapter Podcast include:

1. Charu Seth
2. Becky Galli
3. Cynthia Schwartzberg
4. Dr. Bat Sheva Marcus
5. Deb Dana
6. Dr. Etel Leit
7. Dr. Pauline Boss
8. Dr. Jenn Rapkin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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