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Close the Chapter Podcast with Kristen Boice

Kristen D. Boice
Mental Health
Personal Growth
Self-Compassion
Trauma
Denial
Codependency
Social Media
Heartbreak
Self-Awareness
Difficult Conversations
Family Dynamics
Emotional Connection
Anxiety
Communication Skills
Parenting
Addiction
Gut Health
Depression
Emotional Healing
Conflict Resolution

Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana. The mission for Close the Chapter Podcast is to help you through life’s transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transiti... more

PublishesWeeklyEpisodes341Founded6 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Close the Chapter Podcast

Latest Episodes

In this episode, Kristen explores how daily emotional check-ins can help you reconnect with yourself and strengthen relationships through practical tools and reflective questions that foster deeper emotional intimacy.

Subscribe and get a free 5-day... more

In this episode, Kristen is joined by Yudit Maros, a Licensed Marriage and Family Therapist and Certified Hypnotherapist, to explore how fear of judgment and shame disconnect us from our true selves, and how Yudit’s unique approach helps cultivate se... more

In this episode, Kristen welcomes returning guest Beatriz Victoria Albina, master certified somatic life coach and author, to discuss emotional outsourcing, how it fuels codependency, perfectionism, and people-pleasing, and how her BRAVE protocol off... more

In this episode, Kristen sits down with Amber Trejo, LMFT, who specializes in complex trauma and attachment, to explore how trauma weaves into relationships, parenting, and identity, and what real healing actually looks like.

www.theintegrativetrau... more

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Recent Guests

Yudit Maros
Licensed marriage and family therapist and certified hypnotherapist with over 32 years of clinical experience.
Independent Therapy Practice
Episode: Close the Chapter Podcast Episode 339-Authenticity: The Key to Emotional Freedom and Getting Unstuck with Yudit Maros, LMFT
Beatriz Victoria Albina
UCSF-trained family nurse practitioner, somatic experiencing practitioner, master certified somatic life coach, and author.
Episode: Close the Chapter Podcast Episode 338-How to Stop Emotional Outsourcing and People Pleasing with Beatriz Victoria Albina, NP, MPH, SEP
Amber Trejo
Licensed Marriage and Family Therapist
Private Practice specializing in Complex Trauma
Episode: Close the Chapter Podcast Episode 337 - How to Heal From Your Past Through Facing Pain with Amber Trejo, LMFT
Michelle Renee
Cuddlist co-owner and trainer, passionate about the therapeutic benefits of cuddling
Cuddlist
Episode: Close the Chapter Podcast Episode 335-How Holding and Physical Touch Can Heal the Nervous System with Michelle Renee
Hilary Jacobs Hendel
Author of 'Parents Have Feelings Too' and 'It's Not Always Depression', psychoanalyst and psychotherapist
Episode: Close the Chapter Podcast Episode 333 - Parents Have Feelings Too: How to Navigate Your Emotions with Hilary Jacobs Hendel
Marcia Bonato Warren
Trauma-informed somatic counselor and author
Embodied Code Switching
Episode: Close the Chapter Podcast Ep 317 - Moving With Purpose: The Stories Our Bodies Share with Marcia Bonato Warren, MA, MA, LPC
Deb Schachter
Recognized as one of Boston's leading clinicians in the area of body image and eating disorder recovery.
Episode: Close the Chapter Podcast Ep 316-Body Image - Healing It From the Inside Out with Deb Schachter, LICSW
Jeremy Mohler
Licensed therapist based in Baltimore, Maryland, and men’s group leader
Episode: Close the Chapter Ep 315-Helping Men Connect Emotionally with Jeremy Mohler, LPC
Jacob Nordby
Co-founder of Writing Room Collective, author of several books including 'The Creative Cure'
Episode: Close the Chapter Podcast Ep 314 - Unlocking Creativity to Help You Get Unstuck with Jacob Nordby

Host

Kristen Boice
Licensed marriage and family therapist with a focus on emotional wellness and personal growth.

Reviews

4.8 out of 5 stars from 106 ratings
  • Great conversations!

    Kristen is a fabulous interviewer! She harnesses her therapist skills to create interesting and helpful conversations. And shares so much of her own wisdom too!

    Apple Podcasts
    5
    Emily23R
    United States4 months ago
  • Great Podcast!

    I’m a psychotherapist and author and had the honor of being interviewed by Kristen. She’s a terrific podcast host and leads with empathy, curiosity, and intelligence to help listeners gain deep and meaningful insights. Her shows cover a wide range of emotional concerns and offer practical and useful strategies to help you navigate life’s challenges.

    I absolutely love this podcast and recommend it to my clients. Thank you, Kristen!

    Apple Podcasts
    5
    Diane Petrella, MSW
    United States7 months ago
  • Love Kristen’s emphasis on uncovering “the real YOU”

    Kristen has so much insight to bring—I absolutely have LOVED listening to and being on her podcast

    Apple Podcasts
    5
    Goddess Health
    United Statesa year ago
  • Empowering

    Such great information and strategies for healing. I’m currently reading some books Kristen recommended. I get something out of every episode. Thank you for helping people grow in themselves.

    Apple Podcasts
    5
    Velvrose
    United Statesa year ago
  • Versatile

    I learned different terms like triangulation or even something as simple as boundaries. So informative and practical.

    Apple Podcasts
    5
    I.am.Ivon
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful and empathetic approach of the host, often mentioning the practical strategies provided for emotional issues.
The podcast is viewed as a trustworthy resource for personal growth and emotional wellness, fostering a sense of community among listeners.
Many commend the quality of guest speakers and their relevant expertise on topics of mental health and healing.

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Talking Points

Recent interactions between the hosts and their guests.

Close the Chapter Podcast Episode 339-Authenticity: The Key to Emotional Freedom and Getting Unstuck with Yudit Maros, LMFT
Q: What are the maybe couple of books that have changed your life?
Yudit mentions several books including 'The Power of Now' by Eckhart Tolle and 'The Tao Te Ching' by Lao Tzu as significant to her personal growth.
Close the Chapter Podcast Ep 317 - Moving With Purpose: The Stories Our Bodies Share with Marcia Bonato Warren, MA, MA, LPC
Q: How did you discover what your identity is?
It was a journey, and I had to get to know myself again after my separation and divorce.
Close the Chapter Podcast Ep 317 - Moving With Purpose: The Stories Our Bodies Share with Marcia Bonato Warren, MA, MA, LPC
Q: How did you work through that?
I would say it took a lifetime and it still continues to be that way.
Close the Chapter Podcast Ep 316-Body Image - Healing It From the Inside Out with Deb Schachter, LICSW
Q: Where does someone even start with this healing journey?
People can start with mindfulness, tracking moments of body image negativity, followed by cultivating curiosity and compassion towards those feelings.
Close the Chapter Podcast Ep 316-Body Image - Healing It From the Inside Out with Deb Schachter, LICSW
Q: How do you define body image issues?
Body image is a concept that encompasses not just what we see but our histories, traumas, and experiences, meaning our body image is incredibly complex.

Audience Metrics

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Frequently Asked Questions About Close the Chapter Podcast

What is Close the Chapter Podcast about and what kind of topics does it cover?

Focused on personal growth and emotional resilience, the content primarily gravitates around mental health topics, including trauma, anxiety, emotional connection, and relationships. The discussions strive to empower listeners through new insights and actionable strategies aimed at healing and navigating life's transitions. With episodes featuring licensed therapists and specialists from various facets of mental health, the conversations foster a sense of community and understanding for those experiencing loneliness, emotional struggles, and life changes. Unique elements of this podcast include its blend of solo insights from the host and interactive discussions with guests who share practical advice alongside personal experiences, making t... more

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Which podcasts are similar to Close the Chapter Podcast?

These podcasts share a similar audience with Close the Chapter Podcast:

1. The Michelle Chalfant Show — Life from the Adult Chair
2. Sherapy Sessions: Cutting Toxic Family Ties
3. You Are Not Crazy
4. The Healing Trauma Podcast
5. Lisa A Romano Breakdown to Breakthroughs

How many episodes of Close the Chapter Podcast are there?

Close the Chapter Podcast launched 6 years ago and published 341 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Close the Chapter Podcast?

Recent guests on Close the Chapter Podcast include:

1. Yudit Maros
2. Beatriz Victoria Albina
3. Amber Trejo
4. Michelle Renee
5. Hilary Jacobs Hendel
6. Marcia Bonato Warren
7. Deb Schachter
8. Jeremy Mohler

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