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Artwork for Parenting & You With Dr. Shefali

Parenting & You With Dr. Shefali

Dr. Shefali / Maia Wisdom
Conscious Parenting
Parenting
Child Development
Motherhood
Emotional Regulation
Anxiety
Family Dynamics
Mental Health
Parent-Child Relationships
Co-Parenting
Divorce
Grief
Blended Families
Emotional Well-Being
Parenting Strategies
Emotional Intelligence
Work-Life Balance
Parenting Styles
Childhood Development
Parenting Challenges

This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children. Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert, as she engages in raw and heartfelt conversations with parents in real time. Dr. Shefali tackles everyday parenting cha... more

PublishesWeeklyEpisodes193Founded2 years ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for Parenting & You With Dr. Shefali

Latest Episodes

On today’s episode, we’re digging deep into what it takes to raise conscious daughters. Girls today are facing pressures that can feel unprecedented, including anxiety, self harm, body image struggles, constant comparison and the pressure to be perfe... more

On today’s episode, Dr. Shefali dives into her new book, Raising Conscious Sons, and the urgent need to rethink how we are raising boys today.

Kids are facing more pressure, anxiety and uncertainty than ever, while parents are often left feeling ove... more

YouTube

On today’s episode, Dr. Shefali sits down with international parenting coach Mary Van Geffen, who specializes in helping mothers raise strong willed, or as she calls them, “spicy” children.

As the mother of a spirited child herself, Mary understands... more

YouTube

Dr. Shefali sits down with entrepreneur, bestselling author, and Habits & Hustle podcast host Jennifer Cohen for a conversation about confidence, resilience, and becoming your most empowered self. Jennifer shares the inspiration behind her book, Bigg... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
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Recent Guests

Mary Van Geffen
A parenting coach for mothers of spicy ones, author
Moms of Spicy Ones; Author of Parenting A Spicy One
Episode: How to Parent a Strong Willed Child
Jennifer Cohen
Entrepreneur, best-selling author, host of Habits & Hustle
Habits & Hustle
Episode: Stop Trying to Fit in
Erica Komisar
Clinical social worker, psychoanalyst, author focused on attachment, anxiety, and divorce
Author; Divorce expert
Episode: How to Protect Your Child During Divorce
Yasmeen Badoon
Conscious parenting coach who shares her journey as a mother dealing with her son's illness and later coaching others in conscious parenting.
Independent coach, conscious parenting
Episode: A Mother’s Awakening: From Fear to Conscious Parenting
Karen Meyer Cunningham
Nationally recognized special education advocate, speaker, and mediator
Special Education Advocacy/Consulting
Episode: Advocating for Your Child at School
Gabriella Palmieri
Award-winning family lawyer and author focused on separation and co-parenting
The Collaborative Co-Parent / The Collaborative Co-parent, Palmieri Law
Episode: Love Your Kids More Than the Conflict
Dominic Watts
Holistic coach and author
Diary of a Mindful Dad
Episode: The Secret Struggle of Modern Fathers
Rachel Hollis
Best-selling author and public figure
Hollis Co./Author
Episode: The Hidden Weight of Never Feeling Enough
Joss Stone
Grammy Award-winning artist and mother of three, co-host of A Couple Love podcast
Self/Artist
Episode: Joss Stone: The Truth About Marriage After Kids

Host

Dr. Shefali
Host of Parenting & You With Dr. Shefali; guides conversations with practical psychology-based parenting tools

Reviews

4.8 out of 5 stars from 350 ratings
  • Bookturtle

    Hi bookturtle

    Apple Podcasts
    1
    Qiwieidnxn
    United States7 months ago
  • Fuzzy ear lobes

    I like that username

    Apple Podcasts
    5
    Bookturtle2015
    United Statesa year ago
  • No

    No it’s is sooooooooooooo bad

    Apple Podcasts
    1
    Qiwieidnxn
    United Statesa year ago
  • Mistakes podcast was great!

    Lovely to hear Dr Shefalis voice after a while, 5 years ago I became certified in Dr Shefalis coaching certification. I have the strong willed Son who we learned recently is also Autistic and Demand avoidant, at first I wondered why we had to have this challenge I now know thanks to Dr.Shefali it’s so her teachings could resonate even deeper and they have . So could experience attunement at a way deeper level, it’s changed me and stripped me back of control . I also prevented my child way more ... more

    Apple Podcasts
    5
    Sharné P
    United Kingdoma year ago
  • Question

    Can you talk about the why phase (like why are you smiling because why because if you no what I mean) thank you DOC!!!

    Apple Podcasts
    5
    fuzzyearlobes
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticism notes that the approach can be intense or emotionally heavy for some listeners.
Listeners describe the show as practical, authentic, and transformative for real-life parenting challenges.
Many reviews highlight the host's compassionate yet direct approach and actionable advice.
Guest selection is diverse, offering expert and lived-experience perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Stop Trying to Fit in
Q: What is the core message behind Habits & Hustle and how has it evolved?
The core is actionable, practical habits from successful people, with a focus on the hustle—the hard work required to implement those habits and create real change in life.
Stop Trying to Fit in
Q: What role does fitness play in building confidence and shifting mindset for mothers?
Fitness trains self-belief and resilience; showing up for hard things on the gym floor translates into everyday life, improving mood, energy, and the ability to pursue meaningful goals.
Stop Trying to Fit in
Q: How do you help women create habits that stick, given the busy, competitive environment many moms are in?
By prioritizing disciplined, repeatable routines and modeling the behaviors you want your children to adopt, not just preaching them. Start with small, non-negotiable actions—like five minutes of movement—to overcome inertia, and build from there.
Why More Parents Are Choosing Homeschooling ?
Q: Why did you transition to homeschooling and what does your curriculum offer?
Both founders shared personal journeys from traditional schooling to homeschooling, emphasizing intentional parenting and the development of an SEL curriculum that can be used in schools as an alternative or supplement to academics, focusing on mindfulness and resilience.
Why More Parents Are Choosing Homeschooling ?
Q: What is Mindful Mantas and how can parents find it?
Mindful Mantas is a mindfulness-focused toolkit and curriculum designed to help children learn to manage stress and emotions from a young age, with books and classrooms-aligned programs that promote breathwork, journaling, and friendly characters to engage kids.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Household Income
Social Media Reach

Frequently Asked Questions About Parenting & You With Dr. Shefali

What is Parenting & You With Dr. Shefali about and what kind of topics does it cover?

This show centers on transforming parenting by focusing on the parent's inner work as much as the child's needs. Episodes feature real parents, researchers, and practitioners sharing practical, trauma-informed tools for mindful parenting, effective co-parenting, and navigating complex family dynamics. Guests span across parenting challenges, education advocacy, neurodivergence, autism, divorce, and mindful fatherhood, often grounded in concrete strategies and honest personal stories. The format tends to blend expert guidance with lived experiences to help listeners foster deeper connection, emotional regulation, and healthier family systems. A notable strength is its unapologetically practical, no-nonsense approach to real-time parenting is... more

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How many listeners does Parenting & You With Dr. Shefali get?

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Which podcasts are similar to Parenting & You With Dr. Shefali?

These podcasts share a similar audience with Parenting & You With Dr. Shefali:

1. The Mel Robbins Podcast
2. The Oprah Podcast
3. On Purpose with Jay Shetty
4. The Terri Cole Show
5. The School of Greatness

How many episodes of Parenting & You With Dr. Shefali are there?

Parenting & You With Dr. Shefali launched 2 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Parenting & You With Dr. Shefali?

Recent guests on Parenting & You With Dr. Shefali include:

1. Mary Van Geffen
2. Jennifer Cohen
3. Erica Komisar
4. Yasmeen Badoon
5. Karen Meyer Cunningham
6. Gabriella Palmieri
7. Dominic Watts
8. Rachel Hollis

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