Mondays with Matt
Barbell LogicAre you trying to get stronger, become a coach, or build a coaching business that actually lasts? Mondays with Matt is a weekly short-form podcast from Barbell Logic founder Matt Reynolds, delivering practical lessons on strength training, coaching, and business you can apply immediately. Each episode blends real stories, clear takeaways, and simple actions you can take this week to move forward w... more
| Publishes | Weekly | Episodes | 159 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBusinessEntrepreneurship | |||
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Latest Episodes
If weight loss is your main goal, should you lift lighter weights, do more reps, or spend more time doing cardio?
Not necessarily.
In this episode of Mondays with Matt, Matt Reynolds explains how men can lose body fat while maintaining strength a... more
Most lifters either overcomplicate their warm-up or barely warm up at all.
In this episode of Mondays with Matt, Matt Reynolds explains how to warm up properly for strength training without wasting time or turning your warm-up into a workout. The p... more
What should you do when your beginner strength program stops working?
When linear progression stalls, the answer usually isn't to throw out your entire program and jump into something dramatically more complicated. Instead, make the smallest effect... more
Back pain makes a lot of people stop lifting altogether. Matt Reynolds argues that, in many cases, that is exactly the wrong response.
Your back is not a fragile mechanical structure that inevitably wears down every time you bend, squat, or deadlif... more
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Reviews
- Stellar Podcast
This podcast is one of the best business podcasts I’ve listened to. They come to you as founders with 20 years plus of experience and have so much insight to offer regarding nitty gritty behind the scenes playbook for being a successful business owner. I often relisten and take notes to make sure it sticks. Thanks for sharing your experiences to help others.
Apple Podcasts5be{YOU}tiful Blessed Mess
United Statesa year ago - Extremely applicable advice on building a business with online coaching
I am currently building an online coaching business, just followed one of the podcast, entitled three steps to starting a business and I’m getting a lot out of this podcast. Matt and his brother offer extremely practical advice and both come from a successful background having learned many lessons the hard way it seems. I really appreciate what they’re doing and hope to work with him in the future.
Apple Podcasts5Listener221United States2 years ago - The best real advice business podcast
I’ve been trying to find a podcast that values work and not just making money. This is such a helpful podcast for developing a business mindset
Apple Podcasts5200963574United States2 years ago - Great business podcast
This is definitely one of the best business focused podcasts out there. Many times I re-listen to the episodes because of the great advice.
Apple Podcasts5TXmed73United States2 years ago - Business Tips in your back pocket
This is like having a business mentor in your pocket—without the expensive fees. Matt and Chris Reynolds deliver real talk and actionable advice, making growing your business feel less like a grind and more like a smart strategy.
Apple Podcasts5Paigedee21United States2 years ago
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Audience Metrics
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Frequently Asked Questions About Mondays
What is Mondays about and what kind of topics does it cover?
A practical, action-focused show delivering bite-sized lessons on building strength, coaching, and a sustainable coaching business. Episodes blend real-world stories from Barbell Logic's leadership with clear takeaways and concrete steps you can apply within a week. Notable is the emphasis on coaching quality, client relationships, and scalable business models, making it useful for aspiring coaches, gym owners, and serious lifters who want tangible results fast. A recurring strength is the concise format and a practical mindset that ties training to coaching systems and entrepreneurship, with frequent guest insights and real-world examples from the host team.
Listeners are likely drawn to straightforward guidance on lifting, coaching, and ... more
Where can I find podcast stats for Mondays?
Rephonic provides a wide range of podcast stats for Mondays. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mondays and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mondays get?
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What are the audience demographics for Mondays?
Rephonic provides comprehensive predictive audience data for Mondays, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Mondays have?
To see how many followers or subscribers Mondays has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mondays?
These podcasts share a similar audience with Mondays:
1. Ramsey Everyday Millionaires
2. The World and Everything In It
3. The Dan John Podcast
4. The Art of Manliness
5. Starting Strength Radio
How many episodes of Mondays are there?
Mondays launched 2 years ago and published 159 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mondays?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mondays?
Rephonic pulls ratings and reviews for Mondays from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mondays?
Rephonic provides full transcripts for episodes of Mondays. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Mondays?
Recent guests on Mondays include:
1. Mike Pantile
2. Blake Wilson
3. Anthony Diehl
4. Andrew Jackson
5. Cody McBroom
6. Matt Fever
7. Micaela Bickel
8. Greg Hess
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.