
Are you trying to get stronger, become a coach, or build a coaching business that actually lasts? Mondays with Matt is a weekly short-form podcast from Barbell Logic founder Matt Reynolds, delivering practical lessons on strength training, coaching, and business you can apply immediately. Each episode blends real stories, clear takeaways, and simple actions you can take this week to move forward w... more
| Publishes | Weekly | Episodes | 149 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipHealth & FitnessBusiness | |||

A hard workout can leave you drenched in sweat, painfully sore, and completely exhausted. But none of those sensations prove that your training is actually working.
Matt Reynolds explains why sweat, soreness, muscle pump, and post-workout fatigue a... more
Strength training is one of the best investments you can make in your long-term health, confidence, resilience, and physical independence.
Matt Reynolds explains why strength is the foundation of health. Strength is the ability to produce force and... more
Not every client is a good client.
Some clients drain your time, energy, attention, and patience. They ignore boundaries, resist coaching, create constant drama, fail to communicate, or demand far more than they are paying for. Over time, the wrong... more
Ever feel like you're trapped in a fitness time loop? You train hard for a few weeks, start seeing great progress, and then life happens. A chaotic week at work, an unexpected illness, or a family vacation throws off your schedule, and suddenly you f... more
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This podcast is one of the best business podcasts I’ve listened to. They come to you as founders with 20 years plus of experience and have so much insight to offer regarding nitty gritty behind the scenes playbook for being a successful business owner. I often relisten and take notes to make sure it sticks. Thanks for sharing your experiences to help others.
I am currently building an online coaching business, just followed one of the podcast, entitled three steps to starting a business and I’m getting a lot out of this podcast. Matt and his brother offer extremely practical advice and both come from a successful background having learned many lessons the hard way it seems. I really appreciate what they’re doing and hope to work with him in the future.
I’ve been trying to find a podcast that values work and not just making money. This is such a helpful podcast for developing a business mindset
This is definitely one of the best business focused podcasts out there. Many times I re-listen to the episodes because of the great advice.
This is like having a business mentor in your pocket—without the expensive fees. Matt and Chris Reynolds deliver real talk and actionable advice, making growing your business feel less like a grind and more like a smart strategy.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show delivers practical lessons on strength training, coaching, and building a coaching business that lasts. Episodes center on actionable coaching tactics, real-world coaching stories, and entrepreneurship, with recurring emphasis on Barbell Logic's coaching philosophy, minimal effective dosing, and scalable training plans. Listeners likely include aspiring and current coaches, gym owners, and athletes seeking concrete takeaways they can apply immediately, from programming and client management to pricing and value creation for a coaching business. A few episodes also weave personal development and philosophy, such as embracing voluntary hardship and defining core values for founders, making the overall show a blend of fitness instruct... more
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These podcasts share a similar audience with Mondays:
1. The Judd Lienhard Podcast
2. Habits and Hustle
3. The Personal Finance Podcast
4. The School of Greatness
5. Motivation Daily by Motiversity
Mondays launched 2 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mondays include:
1. Anthony Diehl
2. Andrew Jackson
3. Cody McBroom
4. Matt Fever
5. Micaela Bickel
6. Greg Hess
7. Jesse Mecham
8. Adam Skillin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.