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Biohacking Bestie with Aggie Lal

Aggie Lal
Hormonal Health
Biohacking
Women’s Health
Nutrition
Menstrual Health
Women's Health
Endometriosis
PCOS
Stress Management
Weight Loss
Menopause
Ovulation
Perimenopause
Mental Health
Relationships
Intermittent Fasting
Manifestation
Mindset Coaching
Fatal Conveniences
Estima Diet

At Biohacking Bestie, we explore a new paradigm for women based on expansion, freedom, and audacity to live life in our fullest expression. We’re here to learn how to optimize our biology, our minds and our spirits not only to live a full f*ck yes life, but to raise the vibration of our communities, and the world at large. (because starvation diets, obsessing about what to eat and then feeling gui... more

PublishesWeeklyEpisodes73Founded3 years ago
Categories
Health & FitnessSelf-ImprovementEducation

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Artwork for Biohacking Bestie

Latest Episodes

Hey Besties, are you ready for a total health upgrade? 🌿 In this episode, I’m joined by Catharine Arnston, the brilliant founder and CEO of EnergyBits, who’s here to demystify the ultimate superfood: algae.

Forget the myths and stereotypes about al... more

Hey Besties, today’s episode is an absolute masterclass in entrepreneurship with the one and only Russell Brunson! 🎙️ As the co-founder of ClickFunnels, a best-selling author, and a pioneer in digital marketing, Russell has not only built a billion-... more

Hey Besties! Welcome back to Part 2 of my conversation with the brilliant Kayla Barnes, a certified brain health coach and top biohacker. If you missed Part 1, make sure you go back and listen because we’re diving even deeper in this episode. Kayla i... more

Hey Besties! Today, I’m thrilled to introduce you to Kayla Barnes, a certified brain health coach and one of the top biohackers in health optimization. If you’re ready to feel better, boost your focus, and tap into your full potential, this episode i... more

Key Facts

Accepts Guests
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Podcast Host

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Recent Guests

Catharine Arnston
CEO, founder, and Chief Scientific Officer of ENERGYbits
ENERGYbits
Episode: Catharine Arnston: Nature’s Ozempic + The Most Nutrient Dense Superfood On The Planet
Russell Brunson
Entrepreneur and author known for founding ClickFunnels.
ClickFunnels
Episode: Russell Brunson: Funnels, Faith & Frameworks Behind Billion-Dollar Success
Kayla Barnes
A health expert focused on biohacking and longevity
Episode: Kayla Barnes: Unlocking Brain Health and Body Resilience Through Biohacking (Part 2)
Dr. Casey Means
Physician and co-founder of a health tech company specializing in metabolic health
Levels Health
Episode: Dr. Casey Means: Reclaiming Health & Power Beyond Medicine (Part 2)
Courtney Swan
Founder of Realfoodology, passionate about food advocacy and health education.
Realfoodology
Episode: The Fight for Real Food - Courtney Swan of Realfoodology
Dr. Mary Pardee
A practitioner doctor with a focus on gut health and personalized medicine, emphasizing clinical experience and patient care.
Modern Med
Episode: Dr. Mary Pardee: Gut Health, Personalized Medicine & The Truth About Diets
Salim Najjar
Expert in HRV, known as 'That HRV Guy' on Instagram.
Episode: Salim Najjar: The Secret Language of Your Heart, Healing Trauma & Mastering HRV for Total Wellness
Danielle Canty
Co-founder of BossBabe, focused on empowering women entrepreneurs
BossBabe
Episode: Danielle Canty: Feminine Energy, Manifestation & Balancing Business Success with Motherhood
Elissa Goodman
Nutrition Coach and Author with a focus on holistic healing
Episode: Elissa Goodman: Eat More To Weigh Less, Food Based Cleanses + How To Heal The Body With Food

Host

Aggie Lal
Host focusing on women's health, wellness optimization, and the biohacking movement. She is known for her engaging style and extensive knowledge in holistic health practices.

Reviews

4.5 out of 5 stars from 392 ratings
  • Stop cutting off your guest speakers!

    What’s the point of having a guest speaker if you’re going to cut them off every 5 seconds! It’s so irritatingly painful to listen to!

    Apple Podcasts
    1
    NatK711
    United States8 months ago
  • Love the podcast, adored the book!

    Since january, 7 kilos down thx to biohacking and glucose goddess! Thank you

    Apple Podcasts
    5
    lehrifneöapevrb
    Belgiuma year ago
  • Thank you for your expansive conversations!!

    Yessss!! Thank you for your expansive conversations!! Just listened to Peter Crone talking about beliefs and feelings! Subconscious reprogramming and nervous system work is imperative to the raising the frequency of humanity. It is so undeniably connected to physiological and mental dis-ease! xoxo

    Apple Podcasts
    5
    ChloeNJP
    Spaina year ago
  • Inspiring and Informative

    "Biohacking Bestie" by Aggie Lal is an absolute gem in the world of wellness podcasts. Aggie brings a unique and refreshing perspective to the table, blending her personal journey with cutting-edge biohacking insights that are both practical and inspiring. Each episode is packed with valuable information, from optimizing physical health to enhancing mental clarity, all delivered in a way that feels accessible and motivating.

    What sets Aggie apart is her genuine passion and curiosity, which shin... more

    Apple Podcasts
    5
    Dot & Vera
    United Kingdoma year ago
  • Absolute recommendation!

    I really love Aggie and her podcast! You’re such a beautiful woman, thank you for all the empowering work you do! I especially loved the episode with Alyssa, that literally changed my mind!!!

    Apple Podcasts
    5
    Misselli95
    Germanya year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast's empowering approach to women's health and its focus on practical biohacking strategies.
Feedback highlights the detailed insights shared by expert guests; many describe it as both educational and relatable.
Some critiques mention a desire for more balance in guest interactions, particularly in terms of allowing guests to elaborate on their thoughts.
There are comments regarding the host's engaging style, making complex health topics accessible and enjoyable to learn about.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Kayla Barnes: Unlocking Brain Health and Body Resilience Through Biohacking (Part 1)
Q: What do you think drives the misinformation around health?
Kayla believes there are issues of education in medical schools and points out that the health industry may not profit from patients being healthy.
Kayla Barnes: Unlocking Brain Health and Body Resilience Through Biohacking (Part 1)
Q: How did you get into health and what was this big aha moment for you?
Kayla shared that her journey began with realizing the impact of food on her well-being, transforming from a standard American diet to focusing on nutrition and brain health.
Julianne Hough: Biohacking Your Personal Growth with Feminine Energy
Q: Did you use Dolly Parton's advice?
Just make sure you stay the artist; hiring the right people is essential.
Julianne Hough: Biohacking Your Personal Growth with Feminine Energy
Q: So do you think that dancing activates your feminine energy?
Kinnergy makes me feel so much softer, less rigid, connected with myself.
Brett Larkin: The Best Biohack for Your Mental Health
Q: Can you walk us through where we can find you and what offerings you have?
My book is Yoga Life, available anywhere books are sold. My website is brettlarkin.com, where you can find my online training courses for yoga teachers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Biohacking Bestie

What is Biohacking Bestie about and what kind of topics does it cover?

Focusing on women's health and empowerment, this podcast explores innovative strategies and insights in biohacking, nutrition, and overall well-being. Through engaging conversations with renowned experts—doctors, researchers, and women's advocates—the discussions center on topics that help women optimize their health. Key themes include hormonal balance, anti-aging practices, and actionable tips for achieving a vibrant, fulfilling life. A distinctive feature is the focus on creating a supportive community where listeners gain practical advice tailored specifically for women. This blend of expert knowledge and conversational style provides both inspiration and education, making it accessible for those at various stages of their health journe... more

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How many listeners does Biohacking Bestie get?

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What are the audience demographics for Biohacking Bestie?

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To see how many followers or subscribers Biohacking Bestie has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Biohacking Bestie?

These podcasts share a similar audience with Biohacking Bestie:

1. Biohacking Beauty: The Anti-Aging Skincare Podcast
2. The Dr. Hyman Show
3. Biohack-it
4. The Human Upgrade: Biohacking for Longevity & Performance
5. Save Yourself With Dr. Amy Shah

How many episodes of Biohacking Bestie are there?

Biohacking Bestie launched 3 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Biohacking Bestie?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Biohacking Bestie?

Rephonic pulls ratings and reviews for Biohacking Bestie from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Biohacking Bestie?

Recent guests on Biohacking Bestie include:

1. Catharine Arnston
2. Russell Brunson
3. Kayla Barnes
4. Dr. Casey Means
5. Courtney Swan
6. Dr. Mary Pardee
7. Salim Najjar
8. Danielle Canty

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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