Longevity Optimization with Kayla Barnes-Lentz
Kayla Barnes-LentzMaximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.
| Publishes | Weekly | Episodes | 132 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
Everyday “healthy” choices might be silently rewiring your immune system—from canned soup and tap water to perfume, makeup, and even your couch—while autoimmune diseases quietly explode, especially in women. In this gripping conversation, Dr. Aly Coh... more
In this episode, Kayla sits down with Dr. Karan Rajan, who is one of the most followed medical professionals on social media, and he breaks down the gut microbiome like you've never heard before. If you've ever felt bloated after eating fiber, tried ... more
Your home could be triggering your allergies and nobody's checking. Dr. Tania Elliott sees patients struggling with reactions that disappear before they can get to the doctor's office. That's why she started doing virtual home tours to find what's re... more
Are you planning to get pregnant, currently pregnant, or postpartum? This conversation with dietitian Lily Nichols will change how you think about nutrition during these critical life stages.Lily reveals that over 90% of women have nutrient deficienc... more
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Reviews
- Favorite Biohacking Pod
This is biohacking pod is at the top of my list. I’ve been listening for years and have learned so much good stuff. When friends new to the wellness space ask me what podcast they should listen to, this is always my recommendation. Love the focus on women’s health.
Apple Podcasts5Grace K Erickson
United Statesa month ago - Must Follow!
I admire Kayla for her dedication to Longevity for Women! “We are not small men” as she says. She walks the talk every day of her life. I always learn new information from her and her guests ! Thank you, Kayla 🫶🏻
Apple Podcasts5ilonkaV577United Statesa month ago - Love Kayla!
I love that she’s female focused! Every podcast is relatable and she ensures her listeners can walk away and take action with what they’ve learned! I’ve really enjoyed her podcast.
Apple Podcasts5Jrem123United States2 months ago - Love
My go to podcast to learn more about longevity for women
Apple Podcasts520162013cprUnited States2 months ago - The best
Best podcast out there! Deserves far more views and attention. So much knowledge and information given to us
Apple Podcasts5Sammy 12000United States2 months ago
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Chart Rankings
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Apple Podcasts | #45 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #13 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #36 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #105 | United Kingdom/Health & Fitness |
Apple Podcasts | #20 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #28 |  France/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Longevity Optimization
What is Longevity Optimization about and what kind of topics does it cover?
Episodes primarily focus on how to maximize human health and performance, emphasizing themes like biohacking, nutrition, and longevity. Discussions feature expert guests from various fields including health, technology, and wellness, providing insights into cutting-edge strategies for enhancing both physical and cognitive capabilities. Unique perspectives on women's health, particularly in relation to hormonal changes and fertility, are also common. The podcast aims to empower listeners with actionable advice and encourages a proactive approach to health optimization from a holistic viewpoint.
Where can I find podcast stats for Longevity Optimization?
Rephonic provides a wide range of podcast stats for Longevity Optimization. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Longevity Optimization and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Longevity Optimization get?
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What are the audience demographics for Longevity Optimization?
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How many subscribers and views does Longevity Optimization have?
To see how many followers or subscribers Longevity Optimization has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Longevity Optimization?
These podcasts share a similar audience with Longevity Optimization:
1. The Dr. Gabrielle Lyon Show
2. The Dr. Hyman Show
3. Happy Smiling People
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
How many episodes of Longevity Optimization are there?
Longevity Optimization launched 4 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Longevity Optimization?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Longevity Optimization?
Rephonic pulls ratings and reviews for Longevity Optimization from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Longevity Optimization?
Rephonic provides full transcripts for episodes of Longevity Optimization. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Longevity Optimization?
Recent guests on Longevity Optimization include:
1. Dr. Tania Elliott
2. Lily Nichols
3. Dr. Christopher Davis
4. Dr. Sara Szal-Gottfried
5. Dr. Brad Schoenfeld
6. Dr. Naomi Whitaker
7. Dr. Lara Briden
8. Dr. Janaye Duane
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.