Longevity Optimization with Kayla Barnes-Lentz
Kayla Barnes-LentzMaximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.
| Publishes | Weekly | Episodes | 155 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Most women are not thinking about their bones until a fracture happens or a scan comes back alarmingly. By then, the window for the most impactful intervention has often been narrowing for decades. Bone density peaks around age 18, not 30 as widely b... more
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We talk about why cancer ra... more
Brian Kennedy is one of the world’s leading researchers studying the biology of aging.
In this conversation, we break down what longevity science actually shows about extending healthy lifespan and the everyday habits that appear to influence how we... more
We're back with Dr. Szal! Today we are discussing a variety of topics: Gut health, peptides, hormone health , GLP-1's, bone health and so much more!In this conversation, Dr. Sara G dives into the gut-brain connection and explains how disrupting the m... more
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- Literally life changing
This podcast has helped me level up in so many ways as a woman and a human. Deeply grateful to have access to this free, important content
Apple Podcasts5Aussie_brook
Australia5 months ago - Favorite Biohacking Pod
This is biohacking pod is at the top of my list. I’ve been listening for years and have learned so much good stuff. When friends new to the wellness space ask me what podcast they should listen to, this is always my recommendation. Love the focus on women’s health.
Apple Podcasts5Grace K Erickson
United States6 months ago - Must Follow!
I admire Kayla for her dedication to Longevity for Women! “We are not small men” as she says. She walks the talk every day of her life. I always learn new information from her and her guests ! Thank you, Kayla 🫶🏻
Apple Podcasts5ilonkaV577United States7 months ago - Love Kayla!
I love that she’s female focused! Every podcast is relatable and she ensures her listeners can walk away and take action with what they’ve learned! I’ve really enjoyed her podcast.
Apple Podcasts5Jrem123United States7 months ago - Love
My go to podcast to learn more about longevity for women
Apple Podcasts520162013cprUnited States7 months ago
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Chart Rankings
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Apple Podcasts | #32 |  Ukraine/Health & Fitness |
Apple Podcasts | #198 |  Belgium/Health & Fitness |
Apple Podcasts | #240 |  Poland/Health & Fitness |
Apple Podcasts | #243 |  United Arab Emirates/Health & Fitness |
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Frequently Asked Questions About Longevity Optimization
What is Longevity Optimization about and what kind of topics does it cover?
Focused on the intersection of health optimization and longevity, this podcast shines a light on essential topics like nutrition, biohacking, cognitive performance, and holistic well-being. Engaging with various experts, the discussions delve into women's health, personalized medicine, and cutting-edge health strategies that promote longevity and an enhanced quality of life. Each episode is designed to empower listeners with practical advice and insights, helping them take actionable steps toward better health.
A notable highlight of this podcast is its emphasis on women's unique health journeys, which sets it apart as an essential resource for listeners navigating midlife challenges and seeking to optimize their well-being. Whether it's t... more
Where can I find podcast stats for Longevity Optimization?
Rephonic provides a wide range of podcast stats for Longevity Optimization. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Longevity Optimization and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Longevity Optimization get?
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What are the audience demographics for Longevity Optimization?
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How many subscribers and views does Longevity Optimization have?
To see how many followers or subscribers Longevity Optimization has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Longevity Optimization?
These podcasts share a similar audience with Longevity Optimization:
1. The Dr. Gabrielle Lyon Show
2. The Dr. Hyman Show
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
5. LONGEVITY with Nathalie Niddam
How many episodes of Longevity Optimization are there?
Longevity Optimization launched 5 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Longevity Optimization?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Longevity Optimization?
Rephonic pulls ratings and reviews for Longevity Optimization from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Longevity Optimization?
Rephonic provides full transcripts for episodes of Longevity Optimization. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Longevity Optimization?
Recent guests on Longevity Optimization include:
1. Dr. Dawn Mussallem
2. Brian Kennedy
3. Sara Szal, MD
4. Dr. Bérénice Benayoun
5. Deborah Rivera
6. Dr. Eboni Cornish
7. Jessie Inchauspé
8. Dr. Susanna Søberg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.