Longevity Optimization with Kayla Barnes-Lentz
Kayla Barnes-LentzMaximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.
| Publishes | Weekly | Episodes | 129 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
Are you planning to get pregnant, currently pregnant, or postpartum? This conversation with dietitian Lily Nichols will change how you think about nutrition during these critical life stages.Lily reveals that over 90% of women have nutrient deficienc... more
Are you dealing with unexplained fatigue, hormonal imbalances, brain fog, or chronic inflammation that doctors can't figure out?
In this episode, Dr. Jess Peatross explains why so many people are sick with "mystery symptoms" that doctors can't solv... more
When a top surgeon faces his own health collapse, he’s forced to question everything he’s ever believed about medicine. In this gripping conversation, Dr. Darshan Shah reveals how hitting rock bottom led him to uncover the true keys to longevity — fr... more
Most people think heart disease is just about cholesterol. But what if the real issue is in your genes, your environment, and even your daily stress?
In this episode, I’m joined by Dr. Christopher Davis, a triple board-certified interventional cardi... more
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Reviews
- Favorite Biohacking Pod
This is biohacking pod is at the top of my list. I’ve been listening for years and have learned so much good stuff. When friends new to the wellness space ask me what podcast they should listen to, this is always my recommendation. Love the focus on women’s health.
Apple Podcasts5Grace K Erickson
United States16 days ago - Must Follow!
I admire Kayla for her dedication to Longevity for Women! “We are not small men” as she says. She walks the talk every day of her life. I always learn new information from her and her guests ! Thank you, Kayla 🫶🏻
Apple Podcasts5ilonkaV577United States25 days ago - Love Kayla!
I love that she’s female focused! Every podcast is relatable and she ensures her listeners can walk away and take action with what they’ve learned! I’ve really enjoyed her podcast.
Apple Podcasts5Jrem123United Statesa month ago - Love
My go to podcast to learn more about longevity for women
Apple Podcasts520162013cprUnited Statesa month ago - The best
Best podcast out there! Deserves far more views and attention. So much knowledge and information given to us
Apple Podcasts5Sammy 12000United Statesa month ago
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Chart Rankings
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Apple Podcasts | #81 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #113 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #219 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #48 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #63 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #135 |  Italy/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About Longevity Optimization
What is Longevity Optimization about and what kind of topics does it cover?
Episodes primarily focus on how to maximize human health and performance, emphasizing themes like biohacking, nutrition, and longevity. Discussions feature expert guests from various fields including health, technology, and wellness, providing insights into cutting-edge strategies for enhancing both physical and cognitive capabilities. Unique perspectives on women's health, particularly in relation to hormonal changes and fertility, are also common. The podcast aims to empower listeners with actionable advice and encourages a proactive approach to health optimization from a holistic viewpoint.
Where can I find podcast stats for Longevity Optimization?
Rephonic provides a wide range of podcast stats for Longevity Optimization. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Longevity Optimization and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Longevity Optimization get?
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What are the audience demographics for Longevity Optimization?
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How many subscribers and views does Longevity Optimization have?
To see how many followers or subscribers Longevity Optimization has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Longevity Optimization?
These podcasts share a similar audience with Longevity Optimization:
1. Happy Smiling People
2. The Dr. Gabrielle Lyon Show
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
5. Dhru Purohit Show
How many episodes of Longevity Optimization are there?
Longevity Optimization launched 4 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Longevity Optimization?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Longevity Optimization?
Rephonic pulls ratings and reviews for Longevity Optimization from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Longevity Optimization?
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What guests have appeared on Longevity Optimization?
Recent guests on Longevity Optimization include:
1. Dr. Christopher Davis
2. Dr. Sara Szal-Gottfried
3. Dr. Brad Schoenfeld
4. Dr. Naomi Whitaker
5. Dr. Lara Briden
6. Dr. Janaye Duane
7. Brigid Tegemeier
8. Matt Kaeberlein
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.