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Beyond The Pillars

RBAI
Made For More
Mental Health
Mark Gleghorne
Australia
Movember
Northern Ireland
Children's Mental Health Week
Resoluteminds
Belfast
Hockey
Olympics
Rugby
Wellbeing
Ireland
New Zealand

This is a podcast created by RBAI. The main focus will be on the topic of well-being and will feature senior pupils, teachers with pastoral responsibilities and alumni. The episodes will aim to provide advice and guidance on managing well-being, making the most of opportunities at school and peoples' favourite memories of RBAI.

PublishesInfrequentlyEpisodes13Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Beyond The Pillars

Latest Episodes

Past Teacher, Vice Principal and Housemaster Brian Todd reminisces on his time at Inst as well as sharing an insight into the history of RBAI from its foundation to the modern era.

As part of our preventative curriculum this episode contains sensitive issues that include drugs and alcohol misuse.

Rory, a past pupil of Inst, shares his challenges with substance misuse, mental health and subsequent time in prison. Rory has mana... more

In this special for Children's Mental Health Week Chris Acheson, Operations Lead at Made for More, discusses tips on promoting healthier living and looking after their mental health. RBAI Alumni Alex Spence also joins the episode to talk about his so... more

Martin, a past pupil of both Inchmarlo and RBAI (1963–1978), Chairman of the Odyssey Trust, and current RBAI Board member, discusses his experiences with well-being, building resilience, and the importance of stepping outside your comfort zone.

Mart... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Rory Sloan
Past pupil, founder of ResoluteMinds
ResoluteMinds
Episode: Rewarding, Stressful, Priceless with Rory Sloan
Chris Acheson
Operations lead in the Made for More organisation
Made for More
Episode: Children’s Mental Health Week 2026: Chris Acheson and Alex Spence
Alex Spence
Past pupil involved in Movember awareness campaign for men's mental health
Movember campaign participant
Episode: Children’s Mental Health Week 2026: Chris Acheson and Alex Spence
Martin McDowell
Guest with extensive background in real estate, Odysseys Trust chair, and podcaster
Odyssey Trust; In the Footsteps of Giants; The Pick Three Show
Episode: Relentless Positivity, Always with Martin McDowell
Gary Mitchell
Head Boy at Instonians; medical professional; Wallabies team physician; Senior Lecturer at University of Queensland
Rugby Australia / University of Queensland
Episode: Standards, Connection, Opportunity with Gary Mitchell
Janet Williamson
Principal of RBAI (Royal Belfast? Anglican International School context from transcript)
RBAI
Episode: Purposeful, Challenging, Rewarding with Janet Williamson
Mark Gleghorne
Past pupil and current head hockey coach at the school; represented Ireland, England and Great Britain in international hockey; Olympian
Ireland/Great Britain hockey
Episode: Family, Opportunity, Integrity with Mark Gleghorne

Host

Stephen
Host of Beyond The Pillars; involved in guiding conversations on wellbeing and school-based initiatives.

Reviews

4.7 out of 5 stars from 89 ratings
  • It was Alright at most I wasn't the biggest fan

    Podchaser
    2
    john
    a year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show features practical wellbeing tips for schools and communities
Guests bring real-world expertise in health and education

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Purposeful, Challenging, Rewarding with Janet Williamson
Q: Question number two, tell me about a person influential in your life and what you've learned from them.
She highlights her father's commitment to youth work and a close friendship with Sean, whom she met at Oxford, as role models who embody loyalty, determination, and a value-driven path.
Purposeful, Challenging, Rewarding with Janet Williamson
Q: Question number one, share a personal approach or routine that can make your day feel more positive or productive?
Her routine centers on planning, making to-do lists, and tackling small tasks to create tangible momentum, which she believes keeps her organized and focused.
Relentless Positivity, Always with Martin McDowell
Q: How would you define the term well-being and what do you do to maintain it?
Well-being is a balance achieved by compartmentalizing work and home life, avoiding constant connectivity, and engaging in routines that promote focus and positive interaction, such as turning off devices at times and prioritizing face-to-face communication.
Children’s Mental Health Week 2026: Chris Acheson and Alex Spence
Q: What is one thing you would tell your younger self about wellbeing?
Remember that you have intrinsic value and don't need to conform to others' expectations; focus on your own growth and authenticity rather than trying to meet external standards.
Children’s Mental Health Week 2026: Chris Acheson and Alex Spence
Q: What are some of the issues facing young people today?
Surveys show rising anxiety, depression, and issues like grief and online-related pressures; there's also a growing visibility of issues around drugs and vaping, with a strong tag toward resilience and healthy routines.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Beyond The Pillars

What is Beyond The Pillars about and what kind of topics does it cover?

This show centers on wellbeing, with a consistent emphasis on mental health, resilience, and school-community support. Across episodes, listeners encounter personal stories of recovery, practical guidance for managing stress and belonging, and leadership perspectives from educators, healthcare professionals, and elite athletes. The format often blends lived experience with actionable tips for schools, pupils, families, and staff—covering routines, counseling, peer support, and structures that help communities stay connected and empowered. A notable strength is the blend of personal narrative with practical frameworks (such as PERMA-V and wellbeing routines) to illustrate how daily habits and supportive networks can foster healthier, more re... more

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Which podcasts are similar to Beyond The Pillars?

These podcasts share a similar audience with Beyond The Pillars:

1. The Pick 3 Show
2. In the Footsteps of Giants
3. The Chipping Forecast

How many episodes of Beyond The Pillars are there?

Beyond The Pillars launched a year ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beyond The Pillars?

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What guests have appeared on Beyond The Pillars?

Recent guests on Beyond The Pillars include:

1. Rory Sloan
2. Chris Acheson
3. Alex Spence
4. Martin McDowell
5. Gary Mitchell
6. Janet Williamson
7. Mark Gleghorne

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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