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Beyond The Pillars

RBAI
Rugby
Made For More
Mental Health
Year 8 Mentors
Inst (institute) Belfast
Mark Gleghorne
Australia
Movember
Northern Ireland
Children's Mental Health Week
Resoluteminds
Belfast
Ganaway
Extracurricular Activities
INST
Year Eight Programme
Hockey
Olympics
Wellbeing
Ireland

This is a podcast created by RBAI. The main focus will be on the topic of well-being and will feature senior pupils, teachers with pastoral responsibilities and alumni. The episodes will aim to provide advice and guidance on managing well-being, making the most of opportunities at school and peoples' favourite memories of RBAI.

PublishesMonthlyEpisodes15Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Beyond The Pillars

Latest Episodes

Brian McLaughlin, former teacher and rugby coach at RBAI (1992-2009), and former Head Coach of Ulster Rugby, discusses his extensive teaching and coaching career at the school and his transition into the world of professional coaching.

During his ti... more

Amos, Hishaam and Tom from Year 8 talk about their preconceptions of Inst whilst offering advice and tips for the new students who will be arriving in September. The episode also includes an interview with our new Deputy Head Boy Luke Livingstone who... more

Past Teacher, Vice Principal and Housemaster Brian Todd reminisces on his time at Inst as well as sharing an insight into the history of RBAI from its foundation to the modern era.

As part of our preventative curriculum this episode contains sensitive issues that include drugs and alcohol misuse.

Rory, a past pupil of Inst, shares his challenges with substance misuse, mental health and subsequent time in prison. Rory has mana... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Brian McLaughlin
Former head of PE at INST; Ulster head coach; Ireland skills coach (2005-2008)
Ulster Rugby, Ireland Rugby, INST
Episode: Special: Coaching Resilience with Brian McLaughlin
Luke Livingstone
Deputy Head of School, Year 8 Mentor for Kelvin Pupils
INST (Innst)
Episode: Special: Year 8 Advice on Starting RBAI
Brian Todd
Former history teacher and Vice Principal at Inst
Inst (Institute) Belfast
Episode: Special: An Inst History with Brian Todd
Amos Wilson
Pupil guest providing campus news roundup
AK (pupil group)
Episode: Special: An Inst History with Brian Todd
Rory Sloan
Past pupil, founder of ResoluteMinds
ResoluteMinds
Episode: Rewarding, Stressful, Priceless with Rory Sloan
Chris Acheson
Operations lead in the Made for More organisation
Made for More
Episode: Children’s Mental Health Week 2026: Chris Acheson and Alex Spence
Alex Spence
Past pupil involved in Movember awareness campaign for men's mental health
Movember campaign participant
Episode: Children’s Mental Health Week 2026: Chris Acheson and Alex Spence
Martin McDowell
Guest with extensive background in real estate, Odysseys Trust chair, and podcaster
Odyssey Trust; In the Footsteps of Giants; The Pick Three Show
Episode: Relentless Positivity, Always with Martin McDowell
Gary Mitchell
Head Boy at Instonians; medical professional; Wallabies team physician; Senior Lecturer at University of Queensland
Rugby Australia / University of Queensland
Episode: Standards, Connection, Opportunity with Gary Mitchell

Host

Stephen
Host of Beyond The Pillars; involved in guiding conversations on wellbeing and school-based initiatives.

Reviews

4.7 out of 5 stars from 94 ratings
  • It was Alright at most I wasn't the biggest fan

    Podchaser
    2
    john
    a year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show features practical wellbeing tips for schools and communities
Guests bring real-world expertise in health and education

Top Mental Health Podcasts

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Talking Points

Recent interactions between the hosts and their guests.

Purposeful, Challenging, Rewarding with Janet Williamson
Q: Question number two, tell me about a person influential in your life and what you've learned from them.
She highlights her father's commitment to youth work and a close friendship with Sean, whom she met at Oxford, as role models who embody loyalty, determination, and a value-driven path.
Purposeful, Challenging, Rewarding with Janet Williamson
Q: Question number one, share a personal approach or routine that can make your day feel more positive or productive?
Her routine centers on planning, making to-do lists, and tackling small tasks to create tangible momentum, which she believes keeps her organized and focused.
Relentless Positivity, Always with Martin McDowell
Q: How would you define the term well-being and what do you do to maintain it?
Well-being is a balance achieved by compartmentalizing work and home life, avoiding constant connectivity, and engaging in routines that promote focus and positive interaction, such as turning off devices at times and prioritizing face-to-face communication.
Children’s Mental Health Week 2026: Chris Acheson and Alex Spence
Q: What is one thing you would tell your younger self about wellbeing?
Remember that you have intrinsic value and don't need to conform to others' expectations; focus on your own growth and authenticity rather than trying to meet external standards.
Children’s Mental Health Week 2026: Chris Acheson and Alex Spence
Q: What are some of the issues facing young people today?
Surveys show rising anxiety, depression, and issues like grief and online-related pressures; there's also a growing visibility of issues around drugs and vaping, with a strong tag toward resilience and healthy routines.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Beyond The Pillars

What is Beyond The Pillars about and what kind of topics does it cover?

This show centers on wellbeing, with a consistent emphasis on mental health, resilience, and school-community support. Across episodes, listeners encounter personal stories of recovery, practical guidance for managing stress and belonging, and leadership perspectives from educators, healthcare professionals, and elite athletes. The format often blends lived experience with actionable tips for schools, pupils, families, and staff—covering routines, counseling, peer support, and structures that help communities stay connected and empowered. A notable strength is the blend of personal narrative with practical frameworks (such as PERMA-V and wellbeing routines) to illustrate how daily habits and supportive networks can foster healthier, more re... more

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Which podcasts are similar to Beyond The Pillars?

These podcasts share a similar audience with Beyond The Pillars:

1. The Pick 3 Show
2. Tea With Me
3. The Rugby Pod
4. The Chipping Forecast
5. The Rest Is Politics

How many episodes of Beyond The Pillars are there?

Beyond The Pillars launched a year ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Beyond The Pillars?

Recent guests on Beyond The Pillars include:

1. Brian McLaughlin
2. Luke Livingstone
3. Brian Todd
4. Amos Wilson
5. Rory Sloan
6. Chris Acheson
7. Alex Spence
8. Martin McDowell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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