The Free Man
Ben CoomberLive with FREEDOM, in body, in mind, in business, in life. Join multi-award winning high performance coach Ben Coomber for a show that delves into the depths of human performance, not just looking at the physical body, but the mental, emotional and energy body too.A podcast for men who want to reach their potential. Ben's promise to you? A raw, honest, open, hard hitting show of truth, all with th... more
| Publishes | Weekly | Episodes | 610 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationEntrepreneurshipBusiness | ||||
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Latest Episodes
Jan 3rd I did a keynote talk at Momentum 2026 conference, where I covered the 5 pillars of optimal human performance. This is a high energy talk covering sleep archetecture with the 6/3/1/30 protocol, nutrition from the ground up, movement and fitnes... more
This is a live recording of a talk I did at my local gym for the members, the talk was called 'The Fat Loss Blueprint', which covered 25 tips and tricks to maximise your fat loss efforts. This was the full list of tips I covered in the talk, so you h... more
Question, how free do you feel as a human? Physically, mentally, emotionally?
For me, FREEDOM is the goal in life, and that was what 2025 was about for me, but at a level I have never even accessed before. A level I was unaware of in the human exper... more
The AWESOME Human is you, but next level. I’ve been studying high performance and health for 18 years and this new podcast, The Awesome Human, is my return to podcasting to bring you the most actionable, practical and tactical information to optimise... more
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Reviews
- Great context
I have not listened to this before but he has done the MTB podcast and his advice was very good
Apple Podcasts5Harry DESENDERS
United Kingdom2 years ago - Highly recommend!
The podcast covers a wide range of wonderful topics. Each episode is an opportunity to learn and explore a new thing about fitness and personal development.
Apple Podcasts5Conscious_Marketing_&_PR
United States4 years ago - Wonderful depth & insightful conversation
Only recently picked up this podcast but really enjoying the conversations & insight involved in the the guests. Picked up the Dan Stanley episode and loved the dpeth and honesty involved from both to open up and show how emotionally men need to develop and the recources out there to help.
Apple Podcasts5Mike BulpittUnited Kingdom5 years ago - Great podcast🔥🔥
I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken
Apple Podcasts5@MichaelUnbrokenUnited States5 years ago - Absolutely Invaluable!!!
Been listening to BCR for years now. He set the standard on how podcasts should be. Some unbelievable knowledge and information given for free over the years and it continues to get better. You don’t have to be a fitness fanatic, anyone can listen and learn. Would highly recommend to anyone. 5stars from me.
Apple Podcasts5adam shaw 1986United Kingdom5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 |  Ukraine/Business/Entrepreneurship |
Apple Podcasts | #225 |  Mexico/Business/Entrepreneurship |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Free Man
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Which podcasts are similar to The Free Man?
These podcasts share a similar audience with The Free Man:
1. The High Performance Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Diary Of A CEO with Steven Bartlett
4. WHOOP Podcast
5. The Doctor's Kitchen Podcast
How many episodes of The Free Man are there?
The Free Man launched 14 years ago and published 610 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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