Bari-Bestiez Chatz with Nina & Pam
Bari-BestiezReal Friends. Real Talk. Bariatric Journey
Welcome to Bari-Bestiez Chatz, the podcast where honesty lives and community comes first. Hosted by Nina & Pam, founders of the Bari-Bestiez community, we have real conversations about the weight loss surgery journey and the life that comes with it.
Each week, we dive into the highs, the lows, and everything in between — nutrition, mindset, movement, re... more
| Publishes | Daily | Episodes | 27 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, Nina & Pam of Bari-Bestiez sit down with Busy Bariatrics founder Rob DiMidio to talk about what it really takes to thrive after bariatric surgery.
So many of us think doing more is the answer—but what if that’s actually what’s holdi... more
This week’s episode is a real, unfiltered look at what it takes to keep going. Nina and Pam talk about the emotional weight behind the journey—celebrating wins while carrying guilt, facing comparison, navigating regain, and unpacking how past experie... more
In this insightful interview, Stephanie the Bariatric Warrior shares her journey as a patient advocate, offering support and guidance for bariatric patients navigating their post-op recovery and beyond. Discover her services, the importance of compas... more
In this conversation, Nina and Pam of Bari-Bestiez engage with Dr. Kristin Lloyd to explore the multifaceted journey of individuals who have undergone bariatric surgery. They discuss the importance of identity, the challenges of regain, cultural weig... more
In this conversation, Nina & Pam of Bari-Bestiez discuss the importance of technology in supporting individuals on their bariatric journey. The discussion covers various tools, including social media, AI applications, tracking apps, and community sup... more
In this episode, Nina and Pam discuss the importance of protein in the bariatric journey, emphasizing meal planning, setting protein goals, and avoiding common mistakes. They share practical tips for making protein intake simple and accessible, while... more
In this episode, Nina and Pam explore their personal journeys through bariatric surgery, discussing the importance of self-love, confidence, and the impact of trauma on their lives. They share their experiences with body image, the emotional aspects ... more
In this conversation, Nina and Pam discuss the journey through Nina's panniculectomy, sharing insights on the decision-making process, preparation for surgery, post-operative experiences, and the emotional impact of the procedure. They provide valuab... more
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Which podcasts are similar to Bari-Bestiez Chatz with Nina & Pam?
These podcasts share a similar audience with Bari-Bestiez Chatz with Nina & Pam:
1. Bariatrics and GLP-1's for Busy People with Rob DiMedio
2. Dieting from the Inside Out
3. Cut The Crap With Beth And Matt
4. The Bible Recap
How many episodes of Bari-Bestiez Chatz with Nina & Pam are there?
Bari-Bestiez Chatz with Nina & Pam launched a year ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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