Rephonic
Artwork for Our Sleeved Life Podcast

Our Sleeved Life Podcast

Our Sleeved Life Podcast
Bariatric Surgery
Mental Health
Weight Loss
Weight Loss Surgery
Nutrition
Community Support
Plastic Surgery
Emotional Eating
Fitness
Weight Loss Journey
Body Image
Weight Regain
Healthy Eating
Obesity
Support Systems
Hydration
Support Groups
PCOS
Personal Growth
Therapy

My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss! If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖

PublishesTwice weeklyEpisodes382Founded6 years ago
Number of ListenersCategories
Health & FitnessFitness

Listen to this Podcast

Artwork for Our Sleeved Life Podcast

Latest Episodes

Are your legs painful, heavy, and constantly swelling? In this episode of The Cutting Edge Podcast, Mel, Ashlyn, and Dr. Beidas break down the medical and emotional realities of Lipedema and Lymphedema.

Whether you are a bariatric patient dealing wi... more

Can you completely reverse severe fatty liver disease and reclaim your life after being told you have less than 5 years to live? In this incredibly inspiring episode of the Our Sleeved Life Podcast, Mel sits down with Brenda Langford (known as @brend... more

Are you terrified of plastic surgery drains or wondering if a drainless tummy tuck is right for you?

In this episode of The Cutting Edge Podcast, bariatric patient Mel, bariatric therapist Ashlyn, and board-certified plastic surgeon Dr. Omar Beidas ... more

💜 From hiding in men's jeans as a teenager to losing 130+ pounds and embracing her unique style, Jodi's bariatric journey is one of transformation, confidence, and self-acceptance.

In this episode of the Our Sleeved Life Podcast, Mel sits down with... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Remaking Jodi
A health-focused creator sharing bariatric journey and styling expertise
Instagram/TikTok presence as Remaking Jodi
Episode: The Weight Loss Surgery Transformation Nobody Talks About w/remaking_jodi
Arthur Shadwick
Weight loss surgery patient and coach
Independent/PurposeFit
Episode: How Weight Loss Surgery Help Me Break a Lifelong Food Addiction interview w/Arthur Shadwick
Ashlyn Douglass-Barnes
Licensed bariatric therapist
Bariatric Therapy Practice
Episode: Plastic Surgeon vs Cosmetic Surgeon: What Most Patients Don't Know
Jessica Shock
Bariatric surgery patient turned amateur bodybuilder
Former bariatric patient, competitor in Summer Shredding Toronto
Episode: From 300 lbs to Competitive Bodybuilding: Jessica’s Gastric Bypass Success Story
Ana Banana
Patient and long-time collaborator guest
Episode: They Told Me I Was Too Big To Finish The Hike… Interview w/ Ana Banana
Dr. Beidas
Plastic surgeon featured on show
Episode: Men Get Plastic Surgery Too… And Nobody Talks About It!
Nikolett Demeter
Resilience coach in health and wellness with Pop Recovery
Pop Recovery
Episode: What Autoimmune Disease REALLY Does to Your Body! Interview w/Nikolett Demeter MD.
Heather Olsen
Weight loss surgery patient with kidney and liver transplant history
Mayo Clinic (transplant program) and patient community
Episode: From Dialysis to Weight Loss Surgery Success Interview w/ Heather Olsen
Dr. Omar Betis
Plastic Surgeon
Medical practice of Dr. Omar Betis
Episode: Perfectionism Is Ruining Your Weight Loss Journey | The Cutting Edge Pod

Hosts

Mel
Host of Our Sleeved Life Podcast; appears across multiple series and formats; linked to bariatric journey discussions.
Omar Beidas
Co-host and plastic surgeon with focus on bariatric-related plastic surgery and post-op care.
Ashlyn Douglas-Barnes
Therapist and mindset coach contributing mental-health perspectives on perfectionism and body image.

Reviews

4.7 out of 5 stars from 359 ratings
  • Talks too much

    She has guests on the shows but then talks over them. She talks wayyyyy too much. There’s interacting, but she’s overbearing.

    Apple Podcasts
    2
    Lisa in La Crescent MN
    United States3 months ago
  • Used to love …

    I used to love this podcast. Mel and Kellie were great, relatable, raw and honest. I hate how much the ads interrupt listening and the are interrupting the middle of talking, not even the end of a topic. When Kellie left the vibe definitely changed and not for the better.

    Apple Podcasts
    3
    FitnessRN16
    United States9 months ago
  • My saving grace

    This pod cast has helped me through my entire journey after having weight loss surgery. Times when I felt lost and confused this podcast has helped me find the answers and sense of community I needed. Thank you OSLP. My opinion number 1 podcast for anyone who has had weight loss surgery or on a GLP-1 medicine.

    Apple Podcasts
    5
    Sleevie Darla
    United Statesa year ago
  • ALL THE GOODS IN ONE PLACE

    OSLP has been a game changer for me. Pre surgery they answered all the questions I had and didn’t know I had. Post surgery I could look for support anytime I needed. Mel is so honest and upfront. If you struggle with weight-loss or prioritizing yourself this app and fb group is for you!

    Apple Podcasts
    5
    AngelnurseB
    United Statesa year ago
  • Love you Mel!

    My Go-To Bariatric Podcast!

    OSLP has been a lifeline on my bariatric journey. I’ve always loved the raw honesty, but the recent episodes with Mel have been next-level! She’s real, relatable, and keeps it 100% unfiltered—just what this community needs. Every episode feels like a pep talk from a best friend who gets it. Keep ’em coming, Mel! 💛

    Apple Podcasts
    5
    UshaBass
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guest lineups and practical tips are frequently praised for real-world applicability.
Listeners appreciate the raw honesty and community feel, with many calling it a lifeline in their bariatric journeys.
Several reviews mention past changes in tone or content, expressing mixed feelings about pacing and formatting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Weight Loss Surgery Help Me Break a Lifelong Food Addiction interview w/Arthur Shadwick
Q: What role did your family and environment play in your transformation?
Family support was crucial, but there were sabotaging dynamics too; I learned to set boundaries, communicate openly, and align my household habits with my health goals to protect progress.
How Weight Loss Surgery Help Me Break a Lifelong Food Addiction interview w/Arthur Shadwick
Q: Why did you choose bariatric sleeve and how did you approach it as a tool?
I viewed bariatric sleeve as a tool to jumpstart a healthier lifestyle, not a cure; I worked with a medical team, committed to lifestyle changes, and later integrated coaching and a holistic plan to maintain progress.
How Weight Loss Surgery Help Me Break a Lifelong Food Addiction interview w/Arthur Shadwick
Q: When did your journey start?
I grew up morbidly obese, with a family history of weight challenges, and started realizing the need for change as stress and life responsibilities mounted, leading to medical concerns and ultimately the decision to explore bariatric options.
The Weight Loss Surgery Transformation Nobody Talks About w/remaking_jodi
Q: When did this journey start for you?
She details a two-track start: a long history of weight struggles and dieting, followed by a medical decision triggered by her niece's experience, with a rapid move from inquiry to surgery as insurance coverage became available.
From Dialysis to Weight Loss Surgery Success Interview w/ Heather Olsen
Q: How long did it take for you to find the new job and insurance that could cover the procedure?
She explains a multi-year process: a job search spanning several months in 2021, appeals with insurers, and ultimately finding a role that offered coverage for the procedure, which was crucial to moving forward with bariatric surgery post-transplant.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Our Sleeved Life Podcast

What is Our Sleeved Life Podcast about and what kind of topics does it cover?

A health-and-witness oriented show that centers weight-loss surgery journeys, post-op realities, and the psychology of body image. It blends patient stories with expert insight from surgeons, therapists, and GLP-1/weight-loss professionals, often emphasizing community support, practical tips for recovery, nutrition, and mindset shifts. Notable strengths include a real-world, no-nonsense tone and a willingness to tackle both medical details and emotional facets, making it a strong resource for listeners navigating bariatric surgery, post-op life, and related health decisions. The format appears to flex between personal narratives, expert discussions, and actionable guidance, offering a sense of community for people at various stages of weigh... more

Where can I find podcast stats for Our Sleeved Life Podcast?

Rephonic provides a wide range of podcast stats for Our Sleeved Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Our Sleeved Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Our Sleeved Life Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Our Sleeved Life Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Our Sleeved Life Podcast?

Rephonic provides comprehensive predictive audience data for Our Sleeved Life Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Our Sleeved Life Podcast have?

To see how many followers or subscribers Our Sleeved Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Our Sleeved Life Podcast?

These podcasts share a similar audience with Our Sleeved Life Podcast:

1. The BariNation Foundation Podcast
2. Bariatrics and GLP-1's for Busy People with Rob DiMedio
3. Bariatric Banter Podcast
4. Losing 100 Pounds with Corinne, Weightloss for Women
5. Bari-Bestiez Chatz with Nina & Pam

How many episodes of Our Sleeved Life Podcast are there?

Our Sleeved Life Podcast launched 6 years ago and published 382 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Our Sleeved Life Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Our Sleeved Life Podcast?

Rephonic pulls ratings and reviews for Our Sleeved Life Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Our Sleeved Life Podcast?

Rephonic provides full transcripts for episodes of Our Sleeved Life Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Our Sleeved Life Podcast?

Recent guests on Our Sleeved Life Podcast include:

1. Remaking Jodi
2. Arthur Shadwick
3. Ashlyn Douglass-Barnes
4. Jessica Shock
5. Ana Banana
6. Dr. Beidas
7. Nikolett Demeter
8. Heather Olsen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days