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Our Sleeved Life Podcast

Our Sleeved Life Podcast
Bariatric Surgery
Nutrition
Community Support
Mental Health
Eating Disorders
Dietitian
Weight Loss
Meal Planning
Public Health System In Canada
Emotional Eating
Holiday Eating
Protein Bars
Bariatric Nutrition
Portion Control
Boundaries
Weight Loss Surgery
Binge Eating Disorder
Fitness
Protein Intake
Healthy Living

My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss! If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖

PublishesWeeklyEpisodes327Founded5 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Our Sleeved Life Podcast

Latest Episodes

Epi 328

Welcome back to Our Sleeved Life Podcast!

In today’s empowering episode, Mel sits down with Jatoyia Armour, founder of Bariatric Paths, to explore her life-changing gastric bypass journey. From gastric sleeve vs. bypass surgery comparisons ... more

Epi 327

The Nutrition Secrets Every Bariatric Patient Needs to Know (from a Registered Dietitian!)

In this transformative episode of Our Sleeved Life Podcast, host Mel sits down with Registered Dietitian Andres Ayesta to uncover the REAL truth behin... more

Epi 326

This ONE mindset shift changed everything in their weight loss journey. In this powerful episode of the OSLP, we reveal the mental transformation that helped real people achieve sustainable weight loss after bariatric surgery. Whether you're... more

Epi 325

Emotional Eating, Hormones & Digestion After Surgery – Real Talk with Amber  & Shea 

Why do we emotionally eat even after surgery? What's really going on with our hormones and digestion? In this powerful episode of Our Sleeved Life Podcast,... more

Key Facts

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Recent Guests

Michael Tecku
Founder of Momentum Shake, focused on nutrition and wellness
Momentum Shake
Episode: How One Protein Shake Could Simplify Your Entire Morning Routine - Interview w/Michael Tecku
Amanda Wilson
Sister of Carey, who had sleeve gastrectomy; advocate for awareness of transfer addiction.
Episode: Why No One Talks About Transfer Addiction after Weight Loss Until It’s Too Late Interview with Amanda Wilson
Liz Roman
Known as the 'Poop Queen', a functional medicine practitioner
fitmom.co
Episode: Are You Missing the Fat Loss Signal? Hint: It’s in the Bathroom interview w/ The Poop Queen!
Frank Hoffing
A firefighter and weight loss surgery patient sharing his journey.
Episode: Frank’s Raw and Hilarious Journey to Reclaiming His Life after Weight Loss Surgery
Dr. Dhingra
An interventional gastroenterologist specialized in obesity medicine and minimally invasive bariatric procedures.
Albany Gastroenterology Consultants, Forward Wellness
Episode: Lose Weight Without Surgery? ESG Might Be Your Answer for YOU
Staci Renee
Bariatric surgery patient and social media personality
TikTok: StaciRenee82
Episode: Staci’s Journey to Confidence, Community, and Change after Weight Loss Surgery
Dr. Ashley Steinberg
Plastic surgeon specializing in post-weight loss surgeries
Houston-based plastic surgery practice
Episode: Planning Plastic Surgery after Weight Loss? Listen to This FIRST to Avoid Regrets!
Scott Bagwell
Star of 'Thousand Pound Best Friends' and weight loss surgery patient.
Thousand Pound Best Friends
Episode: Scott Bagwell Gets Real: 1000-lb Best Friends & Life After Weight Loss Surgery
Travis Lee
A bariatric patient and social media personality, reflecting on his weight loss journey.
Episode: Travis’s Transformation: Confidence, Growth, and Life After Weight Loss Surgery

Host

Mel
Host with over 10 years of personal experience in weight loss surgery and passionate about sharing raw and relatable content with the community.

Reviews

4.6 out of 5 stars from 320 ratings
  • My saving grace

    This pod cast has helped me through my entire journey after having weight loss surgery. Times when I felt lost and confused this podcast has helped me find the answers and sense of community I needed. Thank you OSLP. My opinion number 1 podcast for anyone who has had weight loss surgery or on a GLP-1 medicine.

    Apple Podcasts
    5
    Sleevie Darla
    United States3 months ago
  • ALL THE GOODS IN ONE PLACE

    OSLP has been a game changer for me. Pre surgery they answered all the questions I had and didn’t know I had. Post surgery I could look for support anytime I needed. Mel is so honest and upfront. If you struggle with weight-loss or prioritizing yourself this app and fb group is for you!

    Apple Podcasts
    5
    AngelnurseB
    United States3 months ago
  • Love you Mel!

    My Go-To Bariatric Podcast!

    OSLP has been a lifeline on my bariatric journey. I’ve always loved the raw honesty, but the recent episodes with Mel have been next-level! She’s real, relatable, and keeps it 100% unfiltered—just what this community needs. Every episode feels like a pep talk from a best friend who gets it. Keep ’em coming, Mel! 💛

    Apple Podcasts
    5
    UshaBass
    United States3 months ago
  • Life-Changing, Empowering, and Real - A Must-Listen for Anyone on a Weight Loss Journey!

    I can't say enough good things about Our Sleeved Life Podcast! This show has been an absolute game-changer for me on my bariatric journey. From the very first episode, I felt seen, supported, and inspired. Mel brings such authenticity and energy to every conversation - she’s not just a host, she’s a fellow warrior who truly gets it.

    What I love most is the incredible mix of expert voices and real patient stories. Whether it's a bariatric surgeon breaking down the science or a fellow patient sha... more

    Apple Podcasts
    5
    Shea Q
    United States3 months ago
  • Disappointed and Done

    I used to be a listener and supporter of Kellie and Mel’s podcast, but I can’t continue to pretend it’s what it once was. What started as a space that felt raw and real has turned into something curated for clout, not connection.

    Mel presents herself as someone who helps and heals others, but based on personal experience and firsthand interactions, that’s far from the truth. I’ve watched her treat people—who truly cared for and supported her—with manipulation, cruelty, and disregard. She builds... more

    Apple Podcasts
    1
    KenzieOliviaJoneson
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many have expressed gratitude for the sense of community created by sharing personal stories and experiences, making them feel less alone in their struggles.
Some feedback highlights concerns over a perceived lack of authenticity in recent episodes, suggesting that the original rawness has diminished.
Overall, the feedback indicates that the podcast provides insightful, educational, and uplifting content for those navigating the complexities of weight loss surgery.
Listeners appreciate the honesty and relatability of the hosts, often referring to the content as a valuable resource in their weight loss journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Weight Loss Surgery Saved My Life: Rob’s Story of Grit & Growth
Q: What advice would you give to others considering this path?
Rob emphasizes the importance of mental preparation and accepting the support of the community.
Weight Loss Surgery Saved My Life: Rob’s Story of Grit & Growth
Q: What was the turning point for you that led to considering bariatric surgery?
Rob shared that significant health issues and a visit to the doctor made him realize surgery could be a life-saving option.
Emotional Eating & Hormones Is THIS Why You’re Not Losing Weight?
Q: How did you get into this field?
I initially went to school to be an entertainment TV host, but after experiencing binge eating and bulimia in my early 20s, I shifted my focus to emotional eating and hormonal health.
ashandria’s Life Changing Weight Loss Journey After Fifty Years Old
Q: What do you think about the regain issue after bariatric surgery?
I think it's important to prioritize your protein and water and focus on what works for your body, because yes, you can regain weight, and you have to be committed to your journey.
ashandria’s Life Changing Weight Loss Journey After Fifty Years Old
Q: What do you think made you finally refocus?
I was sitting in my bed, rolling on TikTok, eating chips. I heard my son say, 'Don't use me as an excuse.' That was like the moment to get my stuff together.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Our Sleeved Life Podcast

What is Our Sleeved Life Podcast about and what kind of topics does it cover?

Content typically revolves around the challenges and journeys associated with weight loss surgery, emphasizing personal stories and community support. Topics include bariatric surgery, nutritional education, emotional eating, and the mental health aspects of weight management. The discussions are characterized by authenticity and raw honesty, providing listeners with relatable experiences, expert insights, and practical advice on navigating the weight loss journey. The unique blend of personal narratives and expert opinions aims to empower and educate those considering or undergoing weight loss surgery, creating a strong sense of community around shared experiences.

Where can I find podcast stats for Our Sleeved Life Podcast?

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How many listeners does Our Sleeved Life Podcast get?

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What are the audience demographics for Our Sleeved Life Podcast?

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How many subscribers and views does Our Sleeved Life Podcast have?

To see how many followers or subscribers Our Sleeved Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Our Sleeved Life Podcast?

These podcasts share a similar audience with Our Sleeved Life Podcast:

1. The BariNation Podcast
2. The Obesity Guide with Matthea Rentea MD
3. Losing 100 Pounds with Corinne
4. Half Size Me
5. Bariatrics for Busy People: The Busy Bariatrics Podcast with Rob DiMedio

How many episodes of Our Sleeved Life Podcast are there?

Our Sleeved Life Podcast launched 5 years ago and published 327 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Our Sleeved Life Podcast?

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Where can I see ratings and reviews for Our Sleeved Life Podcast?

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What guests have appeared on Our Sleeved Life Podcast?

Recent guests on Our Sleeved Life Podcast include:

1. Michael Tecku
2. Amanda Wilson
3. Liz Roman
4. Frank Hoffing
5. Dr. Dhingra
6. Staci Renee
7. Dr. Ashley Steinberg
8. Scott Bagwell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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