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The BariNation Podcast

April Williams
Bariatric Surgery
Obesity
Community Support
Mental Health
Nutrition
Weight Loss
Curiosity
Obesity Medicine
Emotional Health
Emotional Eating
ASMBS
Personal Wellness
Healthy Lifestyle
Metabolic Wellness
Obesity Treatment
Support Groups
Kentucky Bariatric Institute
Shame and Stigma
Rucking
Physical Fitness

Welcome to The BariNation Podcast, your go-to resource for all things bariatric surgery. Hosted by real patients, we're here to support you on your weight loss journey, whether you're considering surgery or have already taken the plunge. You will find bariatric surgery insights, expert interviews, nutritional tips, and strategies to maximize and maintain weight loss here. We dive deep into our emo... more

PublishesTwice monthlyEpisodes302Founded6 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementAlternative Health

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Artwork for The BariNation Podcast

Latest Episodes

Summer is here, and so is every barbecue, pool party, and 4th of July spread your family could throw at you. No judgment. We're gonna talk about all of it.

April and Nat are back together for a real one, a summer celebration episode built around the... more

Your metabolism is not broken. It just might need a new strategy.

If you've had bariatric surgery (or started a GLP-1 medication like Ozempic or Mounjaro) and you've hit a wall, struggled with cravings, felt like you can't go more than two hours wit... more

Nobody tells you that the hardest part of bariatric surgery isn't the surgery. It's year five, when life is full, and your bariatric brain goes quiet.

Jason and Natalie are back for a real, unfiltered catch-up and this one is for every patient who's... more

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You've been fighting your weight for years. You've tried everything. And now you're finally ready to find someone who can actually help. Where do you start? Your primary care doctor? The websites that offer you another miracle? Should you do what Ser... more

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Recent Guests

Kayla Girgen
Registered Dietitian, BariNation contributor
BariNation
Episode: Your Metabolism Isn't Broken. Here's What's Actually Going On
Natalie Tierney
Guest on episode
The Bari Nation Podcast
Episode: Ep 284: Years Out and Still Learning: The Long Game of Bariatric Life with Jason Smith and Natalie Tierney
Jason Smith
Guest on episode
The Bari Nation Podcast
Episode: Ep 284: Years Out and Still Learning: The Long Game of Bariatric Life with Jason Smith and Natalie Tierney
Nini Peterson
Clinical psychologist
Cleveland Clinic
Episode: Ep 282: The Not So Secret History of Obesity…Why Here & Now is The Best Time to Seek Treatment with Dr. Nini Peterson, PhD
Dr. Rachel Goldman
Clinical psychologist; obesity medicine expert; author
NYU Grossman School of Medicine
Episode: Dr. Rachel Goldman, Ph.D. | When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence and Break Free
Aimee Rothe
Bariatric nurse, board-certified bariatric nurse, program director of the Metabolic and Bariatric Surgery Program in Birmingham, Alabama
Metabolic and Bariatric Surgery Program, Birmingham, Alabama
Episode: Ep 280: Aimee Rothe, Bariatric Nurse and Patient, Talks Breaking Points and the Wild Ride of Obesity Treatment
Monique Coleman
BariNation Foundation member and advocate
BariNation Foundation
Episode: The Power of Representation and Advocating for Yourself and Each Other in Obesity Care with Monique Coleman, Ep 278
Dr. Damon Tanton
Executive Medical Director for the Metabolic Health Institute and an endocrinologist specializing in obesity medicine
Advent Health Central Florida
Episode: Ep 275 - Metabolic Health Institute Insights: Understanding Metabolism & Whole Person Obesity Treatment with Advent Health Central Florida’s Dr. Damon Tanton
Melanie Lindell
Therapist, 6.5 years post-op bariatric patient, and expert in the bariatric community
BariNation
Episode: The Weight of Memory: Experiencing Weight Recurrence in an Obesity Simulation Suit | Ep 273

Hosts

April
Host of BariNation Podcast; co-host across episodes; involved in BariNation Foundation initiatives
Jason Smith
Co-host/guest host; participates in most episodes; frequently discusses patient journey and community

Reviews

4.9 out of 5 stars from 119 ratings
  • Great listen

    This has been a good listen and great information and resources for bariatric patients

    Apple Podcasts
    5
    ERR78
    United States4 months ago
  • More

    I would like to hear much more from the 3 guests. There just wasn’t enough time with them. Love the show.

    Apple Podcasts
    5
    ENAI4105
    United States3 years ago
  • Great Podcast

    I’ve listened to one ep and I’m HOOKED! Keep them coming- this is needed!!!!

    Apple Podcasts
    5
    MommyT3aches
    United States4 years ago
  • Love the information

    Love the info shared on this podcast and as a bariatric patient I’ve learned a lot thanks to the guest they interview but the foul language is undesirable in a podcast and makes me want to stop listening. 4 stars because of the language only. Otherwise such good info for vsg, please include some DS guests and info too!

    Apple Podcasts
    4
    freepatriotfreespeech
    United States4 years ago
  • The BEST Bariatric Podcast EVER!!!

    I came across this podcast as I have been on my own journey. I have been working hard on journey but where I want/need the most of anything is the support - the “been there done that” support of peers that know exactly what I’m going through. Listening to these podcasts has not only educated me through my journey but it also feels like they are really talking to/with you. It feels sooo good to find such realistic and supportive people that have been in your shoes. Listening to these podcasts is... more

    Apple Podcasts
    5
    68newport
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

High-value, practical insights for bariatric journeys.
Listeners praise authenticity and actionable takeaways from guests.
Audience notes the mix of patient and clinician perspectives as a strength.
Real, supportive community with credible expert guests.
Audio quality and consistency occasionally vary but substance remains strong.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 279- The Connected Journey: Mind, Body, and Bariatrics with Katie Booker LCSW
Q: Can you explain what mind-body connection means in practical terms for Bari Nation members?
It's about recognizing that emotional and physical health influence each other; when stress or trauma is present, the body may signal that it's not safe, and healing involves listening to and validating bodily cues while addressing emotional safety.
Ep 276: Adding Weight to Maximize Metabolic Wellness with RuckFit Author Kayla Girgen
Q: Where do we start, Kayla?
Start with a weighted vest of 10-15 pounds and gradually increase the weight as you feel comfortable.
Ep 276: Adding Weight to Maximize Metabolic Wellness with RuckFit Author Kayla Girgen
Q: What is rucking?
Rucking is simply walking with weight.
ENCORE: Live at AdventHealth Central Florida: Transforming Lives Through Whole-Person Bariatric Care
Q: How does bariatric surgery work?
It affects the hormone producing cells in the gut, which influence metabolism.
ENCORE - No One Left Behind: New ASMBS President Dr. Richard Peterson’s Mission For the Future Of Obesity Care & Treatment
Q: What are your initiatives for your presidency ahead?
Dr. Peterson is focusing on education about obesity as a disease, advocating for comprehensive treatment access, and elevating the organizational impact of ASMBS.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The BariNation Podcast

What is The BariNation Podcast about and what kind of topics does it cover?

A pragmatic show focused on long-term bariatric care, the ongoing challenges after surgery, and the evolving landscape of obesity treatment. Episodes frequently feature real patients, clinicians, and advocates sharing actionable insights on mindset, metabolic health, post-op lifestyle, and community support. Unique strengths include a strong emphasis on patient-centered care, representation in obesity care, and bridging the gap between patients and providers through education and foundation-led initiatives. Potential listeners who want practical strategies, credible expert perspectives, and community resources will likely find this engaging and supportive.

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Rephonic provides a wide range of podcast stats for The BariNation Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The BariNation Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The BariNation Podcast get?

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How many subscribers and views does The BariNation Podcast have?

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Which podcasts are similar to The BariNation Podcast?

These podcasts share a similar audience with The BariNation Podcast:

1. Our Sleeved Life Podcast
2. Bariatrics and GLP-1's for Busy People with Rob DiMedio
3. Weight Loss Winformation
4. Bariatric Banter Podcast
5. Bari-Bestiez Chatz with Nina & Pam

How many episodes of The BariNation Podcast are there?

The BariNation Podcast launched 6 years ago and published 302 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The BariNation Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The BariNation Podcast?

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What guests have appeared on The BariNation Podcast?

Recent guests on The BariNation Podcast include:

1. Kayla Girgen
2. Natalie Tierney
3. Jason Smith
4. Nini Peterson
5. Dr. Rachel Goldman
6. Aimee Rothe
7. Monique Coleman
8. Dr. Damon Tanton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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