
A no-bullshit look into aging with maximum physical, mental, nutritional, emotional and spiritual strength, from a former New York Times journalist. www.agingwithstrength.com
| Publishes | Twice monthly | Episodes | 22 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Whether you’re a lifelong athlete or a newbie gym rat, adventure racer or alternative exercise aficionado, how we think about, prevent and deal with injuries makes a big difference in life satisfaction.
Because, there’s no two ways about it: athlet... more
Distilling our live conversation recorded above, Wendy aka Gwendolyn Bounds made a kick-ass list of 10 recommendations for strategically tuning out of the digital noise assaulting us all nowadays. Worth reading. Below, I add a select few of my own, f... more
This is a free preview of a paid episode. To hear more, visit www.agingwithstrength.com
Many AGING with STRENGTH subscribers asked for specific exercises that build functional strength and neuromuscular fitness (see the definition of both, below) ac... more
For men interested in learning more about menopause and perimenopause, or who just want to become better partners to women experiencing either, my candid and wide-ranging, no-b.s. conversation with Annie Fenn, MD is for you. We include clear, trustwo... more
Last January, I published an audio & text essay, Physical strength and flexibility in 2025. The thesis was that our bodies are meant to move and that, for healthy aging, some form of strength training—which need not be intense or include more than yo... more
TRANSCRIPT
In this audiocast, I invite you to join me on a slightly provocative thought experiment: Imagine you could reach back through time to ask your younger self a simple question: What do you want for me?
Not what did you want for me, but wha... more
Geezer magazine co-founders Laura LeBleu and Paul von Zielbauer went live Saturday on Jonathan Small’s Small Talk podcast to talk about why we launched a print-only magazine to explore the Gen X (and early Boomer; and, yeah, also the late-late Millen... more
This is a free preview of a paid episode. To hear more, visit www.agingwithstrength.com
Herman Pontzer, a professor of evolutionary anthropology and global health at Duke University, has influenced our collective understanding of human diet, exercis... more
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Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with AGING with STRENGTH®:
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4. The Weekly Show with Jon Stewart
5. SmartLess
AGING with STRENGTH® launched 2 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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