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AGING with STRENGTH™

Paul von Zielbauer

A no-bullshit look into aging with maximum physical, mental, nutritional, emotional and spiritual strength, from a former New York Times journalist. www.agingwithstrength.com

PublishesMonthlyEpisodes13Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Latest Episodes

I recently had a life-changing conversation about managing stress.

One of the more disturbing features of stress is that we often don’t notice it. But others do.

The sources of this stress today feel existential, thanks to the growing instability... more

Dr. Renee Young, a Yale-trained naturopath is a medical-investigative force of nature who, at 50, is practicing the detailed and complex longevity gospel she preaches to her patients.

In this 35-minute fast-moving interview, Dr. Young describes off... more

Not many professional bodybuilders start in their late forties. Fewer do it after overcoming a drinking problem. Almost none started out as a newspaper journalist — trust me on that one.

Anne Marie Chaker is that rara avis who overcame a large amoun... more

There’s not many 43-minute podcasts you really need to hear. This is one of them. Annie Fenn offers a masterclass in creating a nutritional foundation for maximal brain health and muscle building in midlife and beyond. I learned a lot during our conv... more

Update, June 29, 2025: Turns out that simply talking about the goal of drinking less helps effectuate actually drinking less. Since I first recorded this conversation with Wendy Bounds, and certainly in the several weeks since publishing it, I drink ... more

We all need to build more self-forgiveness into our lives.

This topic is a pathway to greater strength, not weakness, and I’ll explain why. Not everyone needs a psychoanalytic intervention here, but almost every person I know, and who you know, I’m ... more

My interview with Sydney-based Erica Koo, a Level 3 fascia stretch therapist and former competitive powerlifter, explores how Fascial Stretch Therapy (FST) can make life better for people with significant mileage on their bodies, hearts and minds.

E... more

Andy Walshe is a globally recognized leader in the field of elite human performance for individuals, teams and large organizations in sport, culture, the military and business. Andy is a founding member of Liminal Collective, whose members include so... more

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These podcasts share a similar audience with AGING with STRENGTH™:

1. The Peter Attia Drive
2. Dhru Purohit Show
3. Fresh Air
4. The Ezra Klein Show
5. The Daily

How many episodes of AGING with STRENGTH™ are there?

AGING with STRENGTH™ launched a year ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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