The Brain Health Kitchen Podcast
Dr. Annie FennThe Brain Health Kitchen Podcast brings together science, storytelling, and practical wisdom on how to protect and nourish your brain at any age. Hosted by physician and author Annie Fenn, MD, each episode dives into the habits that support lifelong cognition—food, movement, sleep, mindfulness, social connection, and more. Through conversations with researchers, clinicians, neuroscientists, and th... more
| Publishes | Weekly | Episodes | 21 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMedicine | |||
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Latest Episodes
How do we build a brain that can stay resilient as we age?
In this summer highlight, Dr. Annie Fenn revisits her conversation with Dr. Tommy Wood, author of The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age.
Tommy... more
What the latest research says about DHA, APOE4, cognitive decline—and the emerging science of creatine
Dr. Ed Park is Annie’s go-to expert for making sense of omega-3 research. In this episode, they break down what omega-3 fatty acids do in the bra... more
In this episode of the Brain Health Kitchen podcast, Annie talks with Cédric Gousseau, co-founder of BetterBrain, about what it means to be proactive about brain health before symptoms begin.
Cédric came to this work personally after learning in his... more
In this episode of the Brain Health Kitchen podcast, Annie talks with Travis Macy — endurance athlete, coach, speaker, author, podcast host, and longtime Alzheimer’s advocate.
Travis’s father, Mark “Mace” Macy, was diagnosed with early-onset Alzheim... more
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Reviews
- Great weekly listen on such an important topic
Always informative, well researched and in a warm chatty style that is easy to listen to. Great practical tips for making lasting changes in our own lives. Thanks Annie.
Apple Podcasts5doova33
Australia20 days ago - A must for everyone wanting the solid science
I’m listening to them all! Such important information. Even as a registered dietitian I learn so much!
Apple Podcasts5Judy RD LD
United States2 months ago - Brain Health
Annie, congratulations on launching your podcast — what an incredible start! You truly hit it right out of the gates.
I’ve been focusing on preventative brain health for the past five years, and I couldn’t agree more that food really is medicine. This opening episode does such a great job explaining the ten categories you believe are most important.
I often share information on brain health with friends, and now I feel like I finally have a wonderful resource to send along. Well done!
Apple Podcasts5Penny AshfordUnited States5 months ago - Superb podcast!
Invaluable and updated info on protecting your brain health and preventing dementia. Featuring Q and A with Dr Annie Fenn, Harvard professor. Great tips and easy to fit into daily life.
Apple Podcasts5peace267United States5 months ago - Talking back
I am pleased that I am already eating many of the foods from the many pyramids Annie suggests. My breakfasts typically consist of cottage cheese, a mixture of fresh berries, chopped pecans, a sprinkle of cinnamon, a tablespoon of flaxseed and a drizzle of local honey. Many people say to avoid dairy that I eat for protein. What is your opinion about cottage cheese? I do like that your comments are evidenced-based as that lends credibility to your words. I’ve followed you for years, have your cook... more
Apple Podcasts5PappiknitsUnited States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #144 | United States/Health & Fitness/Medicine |
Apple Podcasts | #90 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #169 |  Spain/Health & Fitness/Medicine |
Apple Podcasts | #185 |  South Africa/Health & Fitness/Medicine |
Apple Podcasts | #212 |  Netherlands/Health & Fitness/Medicine |
Apple Podcasts | #238 |  Sweden/Health & Fitness/Medicine |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About The Brain Health Kitchen Podcast
What is The Brain Health Kitchen Podcast about and what kind of topics does it cover?
A practical, science-backed show focused on protecting and optimizing cognitive health across the lifespan. Listeners encounter evidence-based guidance on brain-healthy eating, sleep, movement, stress management, and social connection, with frequent deep dives into nutrition, the gut–brain axis, menopause, caregiving, and dementia prevention. Guests include clinicians, researchers, and advocates who translate complex science into actionable tips for everyday life, along with accessible cooking and lifestyle guidance. The format tends to blend expert interviews with practical takeaways, recipes, and habit-building strategies, making it useful for anyone seeking to reduce dementia risk, stay mentally sharp, or understand how daily choices aff... more
Where can I find podcast stats for The Brain Health Kitchen Podcast?
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How many listeners does The Brain Health Kitchen Podcast get?
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How many subscribers and views does The Brain Health Kitchen Podcast have?
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Which podcasts are similar to The Brain Health Kitchen Podcast?
These podcasts share a similar audience with The Brain Health Kitchen Podcast:
1. unPAUSED with Dr. Mary Claire Haver
2. The Dr. Hyman Show
3. Dhru Purohit Show
4. The Tamsen Show
5. You Are Not Broken
How many episodes of The Brain Health Kitchen Podcast are there?
The Brain Health Kitchen Podcast launched 7 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Brain Health Kitchen Podcast?
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What guests have appeared on The Brain Health Kitchen Podcast?
Recent guests on The Brain Health Kitchen Podcast include:
1. Dr. Ed Park
2. Cédric Gousseau
3. Travis Macy
4. Dr. Julie Fratantoni
5. Dr. Drew Ramsey
6. Barbie Bowles
7. Dr. Kellyann Niotis
8. Will Bulsiewicz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.