The ADHD Clarity Coach: ADHD Crash Course
Donae CannonThis is a podcast for those of us who feel we have a lot to learn about ADHD!My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in...
| Publishes | Weekly | Episodes | 129 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
👥 GROUP COACHING
👤 1:1 COACHING
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If you have ADHD, you probably know this feeling:
Some days you’re focused, capable, knocking it out of the park.
Other days?
Low energy.
Low focus.
Drained.
Absolutely can't get going.... more
👥 GROUP COACHING
👤 1:1 COACHING
✉️JOIN MAILING LIST
If you’ve ever been completely stuck — frozen, paused, unable to start — this is for you.
“Just start” is common productivity advice. But for many people with ADHD, it only works once… because se... more
👥 GROUP COACHING
👤 1:1 COACHING
✉️JOIN MAILING LIST
If you have ADHD and hate mindfulness or meditation… this episode is for you.
Mindfulness is often recommended in ADHD coaching for emotional regulation, executive functioning, and focus — but ... more
Struggling with goals as someone with ADHD? You’re not alone. In this video, I break down a practical, compassionate approach to making goals that actually fit your brain.
We’ll cover:
How to breathe life into your goals and make them meaningful
Bre... more
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- Changing my life!
I came across this podcast accidentally and listened to an episode and it really hit home.
It was suggested to me by my therapist about 12 years ago that I might have ADD. I was skeptical, and honestly didn’t like the thought of it, but I did talk to my doctor and I tried Vyvanse. It did nothing for me so I thought, “well I don’t have that!”
All these years later, I still struggle. It’s been on my mind a lot over the last year, and I still don’t like the label of ADHD, so I’ve decided for me ... more
Apple Podcasts5Curious ladybug
United States4 months ago - This is awesome!
Donae, thank you so much for all your informative dialogue. I’m 54 and only just diagnosed with ADHD. I could never understand why I was different to others, why I could never really listen, why my 3 marriages failed, why I was so easily distracted, and the list goes on… So many tools to use from your podcasts. Thank you so so much ❤️❤️
Apple Podcasts5Aidy511
New Zealand3 years ago - ADHD Brains Rejoice!
Donae is so down to earth and real about her struggles with ADHD as well as ways to help and get support as someone with ADHD. This shoow is great and I was so pleased to be a guest on it during the Spring 2022 season and talk about the role of EFT and Nervous System Regulation in helping with ADHD as well as High Functioning Anxiety. Thanks, Donae, for the high value episodes and also for your curiousity and sense of humor infused in each one!
Apple Podcasts5Theresa Lear LevineUnited States4 years ago - Exactly what I needed
Donae is an incredible communicator with a unique take on ADHD. She is engaging, optimistic and practical. She’s a straight talker with a toolbox full of strategies and new perspectives.
Rarely have I come across someone so generous with resources and advice. I’m so pleased I have found Donae to help me best understand the unique and distinct features of an ADHD brain.
Apple Podcasts5DebraW22
Australia4 years ago
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Apple Podcasts | #186 |  Austria/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on the experiences and challenges faced by individuals living with ADHD, particularly addressing misconceptions about emotional regulation, mindfulness, and personal goal-setting. Each episode provides listeners with practical strategies and insights, encouraging self-compassion and a better understanding of ADHD's unique challenges. Notably, the approach is highly relatable, often incorporating personal anecdotes that resonate with those navigating similar experiences. Additionally, it fosters a supportive community amongst listeners by inviting shared experiences and emphasizing collaborative solutions for personal growth.
Unique aspects of the content involve its tailored strategies for emotional regulation and execu... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. Shining With ADHD by The Childhood Collective
3. The Ezra Klein Show
4. Dear Hank & John
5. The Daily
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Shell Mendelson
2. Dr. Tamara Rosier
3. Meredith Carder
4. Emily Beaversen
5. Jackie Silver
6. Antonia Bowring
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