
This is a podcast for those of us who feel we have a lot to learn about ADHD!My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in...
| Publishes | Weekly | Episodes | 125 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

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Do unhelpful thoughts constantly get in your way? In this ADHD-friendly coaching episode, I break... more
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Parenting with ADHD can be challenging—especially when your child also has ADHD. In this video... more
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Schedule a call for 1:1 coaching here!
Ever feel stuck on something that should be simple- like a return, a phone call, a form- and suddenly the task feels impossible? You’re not being lazy or dramatic. Y... more
Today we’re talking about practical, realistic, brain-friendly ways to lower stress, avoid burnout, and protect your energy during the holidays.
No perfection- just strategies that actually work your brain!
In this video we cover:
✅ Why holidays f... more
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I came across this podcast accidentally and listened to an episode and it really hit home.
It was suggested to me by my therapist about 12 years ago that I might have ADD. I was skeptical, and honestly didn’t like the thought of it, but I did talk to my doctor and I tried Vyvanse. It did nothing for me so I thought, “well I don’t have that!”
All these years later, I still struggle. It’s been on my mind a lot over the last year, and I still don’t like the label of ADHD, so I’ve decided for me ... more
Donae, thank you so much for all your informative dialogue. I’m 54 and only just diagnosed with ADHD. I could never understand why I was different to others, why I could never really listen, why my 3 marriages failed, why I was so easily distracted, and the list goes on… So many tools to use from your podcasts. Thank you so so much ❤️❤️
Donae is so down to earth and real about her struggles with ADHD as well as ways to help and get support as someone with ADHD. This shoow is great and I was so pleased to be a guest on it during the Spring 2022 season and talk about the role of EFT and Nervous System Regulation in helping with ADHD as well as High Functioning Anxiety. Thanks, Donae, for the high value episodes and also for your curiousity and sense of humor infused in each one!
Donae is an incredible communicator with a unique take on ADHD. She is engaging, optimistic and practical. She’s a straight talker with a toolbox full of strategies and new perspectives.
Rarely have I come across someone so generous with resources and advice. I’m so pleased I have found Donae to help me best understand the unique and distinct features of an ADHD brain.
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Focuses on providing insights and practical strategies for individuals affected by ADHD, emphasizing emotional regulation, productivity, self-care, and adapting daily tasks to better fit one's needs. The host, an occupational therapist with ADHD, brings personal anecdotes and a compassionate approach to help listeners navigate challenges, such as managing emotions, improving executive functioning, and fostering self-compassion. Unique elements include discussions on entrepreneurial skills related to ADHD and the importance of community support, making it a valuable resource for anyone looking to understand and manage ADHD more effectively.
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These podcasts share a similar audience with this podcast:
1. ADHD Experts Podcast
2. Hacking Your ADHD
3. ADHD Chatter
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. If Books Could Kill
this podcast launched 4 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Shell Mendelson
2. Dr. Tamara Rosier
3. Meredith Carder
4. Emily Beaversen
5. Jackie Silver
6. Antonia Bowring
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