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Up First from NPR

NPR
Iran
Trump Administration
Donald Trump
Ukraine
United States
Jeffrey Epstein
Venezuela
Department Of Homeland Security
Minnesota
Israel
Strait Of Hormuz
Russia
President Trump
Federal Reserve
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Winter Storm
NPR
NATO
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Cuba

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with A... more

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Artwork for Up First from NPR

Latest Episodes

The World Cup is back in North America for the first time in over 30 years. It’s the most popular sporting event on the globe and with 16 additional teams competing this year, it will be the biggest World Cup to date. But in Trump’s America, visa iss... more

Decisions are coming in several major Supreme Court cases, from birthright citizenship and immigration to the president's power to fire federal officials. Posts about prediction markets are latest way for influencers to sow doubt about election resul... more

Senate Republicans worked through the night to pass President Trump's $72 billion immigration enforcement bill, but voted not to block the president’s anti-weaponization fund.

A handful of Republicans are breaking with President Trump over the war in... more

President Trump says he'll nominate acting Attorney General Todd Blanche to permanently lead the Department of Justice, even as his now-scrapped anti-weaponization fund continues to complicate a major immigration enforcement bill in Congress.

Preside... more

Key Facts

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Recent Guests

Gavin Jackson
Correspondent for South Carolina Public Radio
South Carolina Public Radio
Episode: Texas Primary Results, South Carolina Rejects Redistricting, Iran Deal Whiplash
Joanna Kakasis
NPR Correspondent reporting from Kyiv
NPR
Episode: US Hits Iran Amid Talks, Russia-Ukraine War Intensifies, Texas Primary Runoff
Gabriella Arenas
Regional operations coordinator for the International Federation of the Red Cross and the Red Crescent in Africa
IFRC
Episode: US-Iran Negotiations, Middle East Reacts To Possible Deal, DRC Ebola Outbreak Spreads
Liana Torres Rivera
Cuban ambassador to the United States
Cuban Embassy, United States
Episode: Cuba Pressure, Abrego Garcia Charges, Cooling Costs
Mariana Bacallao
Reporter for member station WPLN in Nashville
WPLN/NPR
Episode: Cuba Pressure, Abrego Garcia Charges, Cooling Costs
Dana White
President of the UFC, promoter and public figure
UFC
Episode: Dana White on Trump, men and UFC at the White House | NPR's Newsmakers
Sam Greenglass
NPR congressional reporter
NPR
Episode: Cassidy Loses Louisiana Primary, Ebola Outbreak, Musk Sues Altman Over OpenAI
Jonathan Lambert
NPR global health correspondent
NPR
Episode: Cassidy Loses Louisiana Primary, Ebola Outbreak, Musk Sues Altman Over OpenAI
John Ruich
NPR Tech correspondent
NPR
Episode: Cassidy Loses Louisiana Primary, Ebola Outbreak, Musk Sues Altman Over OpenAI

Hosts

Ayesha Rascoe
Host and journalist with notable roles on flagship NPR programs; pieces often tie national policy to on-the-ground reporting.
Michel Martin
Senior NPR host with broad coverage across politics, culture, and policy; often guides multiple segments.
Leila Fadel
NPR correspondent and frequent on-air anchor for national and international coverage.
A. Martínez
Co-host presenting and reporting; frequently contributes to morning briefings and special segments.

Reviews

4.6 out of 5 stars from 96k ratings
  • I listen almost everyday, it's a great way to start the day and stay informed

    Podcast Addict
    5
    podcaster96
    2 months ago
  • What Now??

    Up first is the best way for me to know what fresh hell we are in now. I look forward to better leadership and news that is hopeful and future focused.

    Audible
    5
    Amazon Customer
    United States2 months ago
  • Love this unbiased podcast. I listen every weekday morning.

    Podcast Addict
    5
    Jan Sch
    2 months ago
  • First thing I listen to every single (non sun)day

    Podcast Addict
    5
    Venii Conquered
    2 months ago
  • One of my daily morning shows. Gotta have it

    Podcast Addict
    5
    east side coug
    2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners feel NPR has a perceived bias in story selection, so balance with other sources is advised.
Trustworthy journalism that helps start the day informed.
A few critiques note the show's pace and may prefer deeper dives on certain days.
Listeners appreciate the quick three-story format and on-the-ground reporting.
Balanced reporting with credible, concise updates.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

US-Iran Negotiations, Middle East Reacts To Possible Deal, DRC Ebola Outbreak Spreads
Q: So what are US officials saying publicly about this possible deal?
It's not actually a deal yet; Trump has been discussing with regional leaders and framing it as a memorandum of understanding, while warning not to rush into a deal and reiterating Iran cannot develop a bomb.
Trump is rolling back climate solutions. What can cities and states do?
Q: What makes these local efforts a blueprint for other cities?
The reporting shows how existing infrastructures—like old steam networks or urban water loops—can be repurposed with relatively lower costs and higher efficiency, and how community-led projects like pocket forests can be replicated in other neighborhoods with similar terrains and challenges.
Trump is rolling back climate solutions. What can cities and states do?
Q: So tell me about that.
Julia Simon explains that looking at local actions is essential because many climate policies are implemented at the city and state level, and when aggregated, these actions significantly reduce emissions and improve resilience, offering concrete proof that local initiatives matter.
Trump Warns GOP Over Ballroom Funding, Trump Gives Iran More Time, Castro Charged
Q: What could be the political fallout for incumbents like Cornyn and Cassidy if they back or oppose the ballroom funding?
Backing or opposing the ballroom funding could affect GOP incumbents in November, with leaders warning about the political cost and some senators showing independence by breaking with Trump on other issues like the Iran War Powers resolution.
Trump Warns GOP Over Ballroom Funding, Trump Gives Iran More Time, Castro Charged
Q: Sam, Leila just mentioned what may not be in that package. What actually is in the funding package?
The funding package would fund ICE and border patrol for the rest of Trump's term, totaling around $72 billion, using budget reconciliation to bypass some Democratic opposition and avoid major reforms.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Up First from NPR

What is Up First from NPR about and what kind of topics does it cover?

Brief daily briefing that delivers the three biggest stories of the day with quick, reporter-led context and analysis. Episodes cover U.S. and international politics, major policy moves, economy, and global events, often weaving on-the-ground reporting with NPR anchors' framing to help listeners stay informed in about 10 minutes. Notable strengths include a crisp three-story structure, trusted journalism from a diverse set of NPR correspondents, and a reputation for balanced, fact-driven updates to start the day. Those considering sponsorship or guest appearances might value the show's broad reach among engaged, information-seeking listeners who want concise context from vetted reporters and policy experts. Throughout, the approach tends to... more

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1. The Daily
2. Consider This from NPR
3. The NPR Politics Podcast
4. Today, Explained
5. Throughline

How many episodes of Up First from NPR are there?

Up First from NPR launched 9 years ago and published 1286 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Up First from NPR?

Recent guests on Up First from NPR include:

1. Gavin Jackson
2. Joanna Kakasis
3. Gabriella Arenas
4. Liana Torres Rivera
5. Mariana Bacallao
6. Dana White
7. Sam Greenglass
8. Jonathan Lambert

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