
Three Questions invites you, the listener, to think beyond the expected, while having a great time doing it. Each episode explores a single topic where Meghann shares research, insights from her 24 years experience, and some great stories. But rather than telling you what to think, she'll ask three thought-provoking questions that spark curiosity, challenge assumptions, and help you come to your o... more
| Publishes | Weekly | Episodes | 66 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||

In this episode of Three Questions, I sit down with my good friend and longtime business partner, Mariska Breland, for a conversation about resilience, chronic illness, creativity, partnership, and what it really means to build a life around what mat... more
In this episode of Three Questions, I dive into the research, myths, and missing questions surrounding SI joint dysfunction. I chat about why treating the SI joint in isolation often leads to frustration, and how sensory feedback, brain mapping, and... more
Are you actually regulating your nervous system… or just giving it more things to do?
In this episode of Three Questions, I explore the growing world of neuro wellness tools, from cold plunges and red light therapy to breathwork and vagus nerve stim... more
Do you really need to have your entire future figured out?
In this episode of Three Questions, I unpack one of the most stressful questions we’re asked throughout our lives and why most people are approaching it backwards. Whether you’re choosing a ... more
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This is one of the most relatable, informative and well thought out podcasts out there. You will find yourself listening more than once as each episode is so packed with gems. As a movement professional this podcast has been so valuable to improve both my own practice and provide real effective strategies I use with clients daily.
I am a physical therapist and this podcast is so helpful! Meghann’s insight into visual deficits and movement applies directly to what I do on a daily basis. I appreciated the exercises she mentions and these can be helpful for both my patients and myself! I will definitely be a regular listener to this podcast!
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Three Questions with Meghann Koppele Duffy consistently explores movement, health, and personal development through concise, idea-driven conversations. Each episode centers on a single topic—from neuroplasticity and balance to Pilates, weight training, or sensory processing—framed by three open-ended questions that spark curiosity and practical insight. Listeners tend to value evidence-based discussion, actionable takeaways for movement practice, and relatable stories that illustrate concepts in real-world settings. The format suits professionals seeking new techniques and curious minds looking to refine their approach to movement and learning, all delivered with humor and authenticity. A notable strength is the host's ability to synthesize... more
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Three Questions launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Three Questions include:
1. Maureen Koppele
2. Gary Koppele
3. Vanessa Rissetto
4. Nick Giangreco
5. Jessie Lee
6. Jojo Bowman
7. Suzanne Clements Martin
8. Stephanie Comella
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