Your Body's Way
Tamara WalpoleA podcast for all health-conscious humans who want to nourish, move and take care of your body, your way. Not the diet books way, or even my way. Your journey to find your body’s way through the noise and nonsense starts right here, where I’ll be breaking down popular health practices so you can make intelligent choices that work for you, and you alone.
| Publishes | Twice monthly | Episodes | 108 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
I’m joined by Carrie Richards from Richards Regenerative to discuss regenerative agriculture, clean food, pasture-raised meat, food quality, and why so many people are starting to question conventional farming practices.
Visit Richards Regenerative ... more
In this episode, I’m joined by Greg, also known as “The Hydrogen Man”, a leading voice in hydrogen health, known for testing devices, exposing hype, and helping people understand what actually works.
We break down what hydrogen is, how it works in t... more
Today I’m joined by Stephan Van Vliet, founder of Van Vliet Lab, to break down one of the most misunderstood topics in nutrition: meat quality.
We go far beyond the typical grass-fed vs grain-fed debate and unpack what actually matters—how farming p... more
Are your longevity supplements actually working, or are you wasting money on hype?
In this episode, Marc Macaluso of TMW Longevity breaks down the science of longevity, bioavailability, NAD supplementation, functional mushrooms, liposomal delivery s... more
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Reviews
- Good info
She has some great guests and super interesting information. She has a habit of doing a hum of agreement when someone says something that resonates with her and as someone with misophonia I just can't deal with it unfortunately. I can't expect the world to let go of their repetitive sounds and words for me so I've just had to unfollow some very interesting podcasts because of it. It is what it is.
Apple Podcasts4mFord122
United Statesa year ago - Become your best self!
If you’re fed up of trying to lose weight with tough diets and rigorous workouts then this podcast is for you 👍🏻 Enlightening!
Apple Podcasts5Elena May Yin
United Kingdom4 years ago - Love this podcast!!
Tamara talks about the body with such a calm confidence - it changes the way you understand and feel about some pretty heavy topics! From dieting to hormones - the real things we don’t talk about, because sometimes - we don’t know how! In a world of a lot of mixed information, I so loved her human approach to understanding your own body. The ultimate way to feel empowered. Can’t wait for more!!!
Apple Podcasts5socialbordUnited Kingdom4 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to Your Body's Way?
These podcasts share a similar audience with Your Body's Way:
1. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
2. The Hunter Williams Podcast
3. Peptides for Women
4. The Peptide Podcast
5. The Dr. Tyna Show
How many episodes of Your Body's Way are there?
Your Body's Way launched 4 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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