Your Body's Way
Tamara WalpoleA podcast for all health-conscious humans who want to nourish, move and take care of your body, your way. Not the diet books way, or even my way. Your journey to find your body’s way through the noise and nonsense starts right here, where I’ll be breaking down popular health practices so you can make intelligent choices that work for you, and you alone.
| Publishes | Twice monthly | Episodes | 99 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
This week's guest on Your Body's Way is Dr Phil Maffetone, author, speaker and creator of the hugely popular MAF Method and 180 Formula.
For over 4 decades Phil has been studying the impact of sugar and refined carbohydrates on brain health and in O... more
Forget kale smoothies and superfood powders! The REAL superfood is meat.
This week I speak with Kerissa Taylor, the founder of 1984 Farms in Atlanta. She lives on the farm with her husband and 5 children and lives and breathes their mission, to prov... more
Todays guest is a dear friend of mine here in Cayman, Mirabelle D’cunha, a speaker, author, excellence coach and self confessed joy catalyst!
She guides clients and followers to experience more clarity, contentment and vitality in life and uses insi... more
Yeast overgrowth is an ever growing problem for women. In fact it doesn’t just affect women it can be a problem for men as well as children and even babies.
You may have heard of candida, a type of fungal infection triggered by yeast overgrowth. Thi... more
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Reviews
- Good info
She has some great guests and super interesting information. She has a habit of doing a hum of agreement when someone says something that resonates with her and as someone with misophonia I just can't deal with it unfortunately. I can't expect the world to let go of their repetitive sounds and words for me so I've just had to unfollow some very interesting podcasts because of it. It is what it is.
Apple Podcasts4mFord122
United Statesa year ago - Become your best self!
If you’re fed up of trying to lose weight with tough diets and rigorous workouts then this podcast is for you 👍🏻 Enlightening!
Apple Podcasts5Elena May Yin
United Kingdom3 years ago - Love this podcast!!
Tamara talks about the body with such a calm confidence - it changes the way you understand and feel about some pretty heavy topics! From dieting to hormones - the real things we don’t talk about, because sometimes - we don’t know how! In a world of a lot of mixed information, I so loved her human approach to understanding your own body. The ultimate way to feel empowered. Can’t wait for more!!!
Apple Podcasts5socialbordUnited Kingdom3 years ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Your Body's Way?
These podcasts share a similar audience with Your Body's Way:
1. The Primal Podcast
2. The Melanie Avalon Biohacking Podcast
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Peter Attia Drive
5. Making Moves Podcast
How many episodes of Your Body's Way are there?
Your Body's Way launched 3 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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