Your Body's Way
Tamara WalpoleA podcast for all health-conscious humans who want to nourish, move and take care of your body, your way. Not the diet books way, or even my way. Your journey to find your body’s way through the noise and nonsense starts right here, where I’ll be breaking down popular health practices so you can make intelligent choices that work for you, and you alone.
| Publishes | Weekly | Episodes | 70 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to the Podcast
Latest Episodes
Join Tam this week for a powerful conversation with Dr Tom O'Bryan. He delivers need-to-know facts on our exposure to toxic chemicals and how they're causing inflammation and disease. more
In today's episode I chat with David Lesondak about the fascinating topic of fascia. If you like to geek out on anatomy and physiology and want to know more about this under-appreciated system then this is the episode for you! more
Podcast listeners, watch on YouTube for the best experience! more
Magnesium deficiency occurs in up to 80% of adults! more
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Reviews
- Become your best self!
If you’re fed up of trying to lose weight with tough diets and rigorous workouts then this podcast is for you 👍🏻 Enlightening!
Apple Podcasts5Elena May Yin
United Kingdom2 years ago - Love this podcast!!
Tamara talks about the body with such a calm confidence - it changes the way you understand and feel about some pretty heavy topics! From dieting to hormones - the real things we don’t talk about, because sometimes - we don’t know how! In a world of a lot of mixed information, I so loved her human approach to understanding your own body. The ultimate way to feel empowered. Can’t wait for more!!!
Apple Podcasts5socialbordUnited Kingdom2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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