You Can Recover
Andrea WellsMaking peace with food and body can feel impossible. But with the right support, you CAN recover from an eating disorder. Join recovery advocate Andrea Wells, as she helps bring you closer to a new life where you're no longer held back by food and body struggles. If you're ready to explore the world of eating disorder recovery, this show is for you. You CAN recover!
| Publishes | Weekly | Episodes | 8 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Sounds crazy right?
But what if eating more regularly, and more consistently throughout the day can help reduce bingeing.
Take a listen as we explain WHY, and help bring you one step closer to freedom from food and body struggles.
Fear of weight gain is SO REAL in eating disorder recovery.
But what if we told you, it might not be so scary after all?
Today's episode is all about helping you see that no matter what your body size, you can be healthy, happy, and build a better... more
When do you FINALLY start to feel better in recovery?
Understanding what to expect when it comes to a recovery timeline can help bring clarity, temper expectations, and increase motivation in your journey.
Take a listen and learn about the differen... more
"My ideal body is the one I live in"
In the first installment of our Recovery Stories episodes, we meet Kris Tuck. Take a listen as she brings us on an intimate journey of overcoming an eating disorder, battling societal pressures, and learning t... more
Explore how Fat Amy both challenges and reinforces stereotypes about bodies.
Welcome to Diet Culture at the Movies! A brand new category of episodes on You Can Recover where we review movies from an eating disorder recovery lens.
In the first in... more
The language we use in recovery is powerful. Making one small change to the way you describe food, can help you make BIG progress in making peace with it.
Take a listen as Andrea dives into certain phrases to avoid using when talking about food when... more
Uncover the essential tools and resources for a successful eating disorder recovery journey.
There are SO many different resources out there. You can easily find yourself wondering 'what are the right ones to use, and what are the wrong ones?'
In... more
Get one step closer to making peace with food and body with each episode of You Can Recover!
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Which podcasts are similar to You Can Recover?
These podcasts share a similar audience with You Can Recover:
1. Unrestrict-ED
2. Fly To Freedom: The anorexia recovery podcast
3. The Full Plate Podcast with Abbie Attwood, MS
4. The Eating Disorder Therapist
5. The Body Love Binge - Eating Disorder Recovery Podcast
How many episodes of You Can Recover are there?
You Can Recover launched a year ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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