The Full Plate Podcast with Abbie Attwood, MS
Full Plate by Abbie AttwoodFull Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the ... more
| Publishes | Weekly | Episodes | 218 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||
Listen to this Podcast
Latest Episodes
Abbie is joined by adolescent medicine specialist Dr. Lauren Hartman to talk about what it really means to care for kids in a culture obsessed with shrinking them.
They explore the rise in eating disorders among younger children, the sneaky evolutio... more
This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com
How do our attachment styles shape our relationship with food, body image, and disordered eating?
In this episode, I’m joined by therapists Vanessa and... more
Perfectionism shows up in how we see our bodies, measure our health, and define our worth. This week, I’m bringing back a listener favorite—my conversation with Dr. Lisa Folden, who is a physical therapist, anti-diet coach, and weight-inclusive movem... more
This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com
In this bonus episode, Abbie is joined by her husband Jeb (nearly a decade sober) to respond to a listener question: Is healing actually worth how hard i... more
Key Facts
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Reviews
- Powerful and very educational!
I love Abbie’s podcast and recommend it to many of my clients as an eating disorder therapist. Abbie is such a wonderful dietitian, advocate and human!! Highly recommend.
Apple Podcasts5allyinez1992
United States23 days ago - Informative and personal!
Abbie and guests offer informative and practical ways to fight back against diet culture messaging. Abbie also shows up authentically and that is a breath of fresh air!
Apple Podcasts5VS626United States3 months ago - Helping me to deprogram from Diet Culture
I’m very happy to have found this podcast! After listening to a few random episodes on topics I was searching for, I decided to start with episode 1 and go from there. I’ve been on my intuitive eating journey for almost a year, and I find that there are so many times I speak up to say an emphatic “yes!” Or “thank you!” while listening. I’m finding this podcast very helpful in my journey of deprogramming from diet culture.
Apple Podcasts5cwgtracyUnited States4 months ago - So Needed!!
This is an incredible podcast in a world that is drowning in diet culture. Abbie’s kind and compassionate personality shines through and I can’t recommend it enough.
Apple Podcasts5Chris Sandel
United Kingdom9 months ago - The Full Plate Podcast is full of wisdom
This podcast reinforces the important message that all human beings are deserving of compassionate care and respect.
Apple Podcasts5CompasscbtUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #125 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #179 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #240 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #163 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #168 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #227 |  Italy/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Full Plate Podcast
What is The Full Plate Podcast about and what kind of topics does it cover?
The show centers on healing from diet culture, fostering peace with food, and reclaiming body autonomy through weight-inclusive approaches. Episodes commonly feature deep conversations with clinicians, researchers, and advocates who illuminate how societal norms, media, and policy shape eating behaviors, body image, and health. A standout aspect is the consistently anti-diet stance paired with practical, trauma-informed guidance, plus a willingness to tackle controversial topics (GLP-1s, dieting myths, menopause) with nuance. Listeners can expect accessible, empathetic discussions that blend personal experience with evidence-based insights, often highlighting lived experiences from underrepresented voices and a commitment to community suppo... more
Where can I find podcast stats for The Full Plate Podcast?
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How many listeners does The Full Plate Podcast get?
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What are the audience demographics for The Full Plate Podcast?
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How many subscribers and views does The Full Plate Podcast have?
To see how many followers or subscribers The Full Plate Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Full Plate Podcast?
These podcasts share a similar audience with The Full Plate Podcast:
1. Food Psych Podcast with Christy Harrison
2. The Burnt Toast Podcast
3. Diet Culture Rebel Podcast
4. We Can Do Hard Things
5. Your Diet Sucks
How many episodes of The Full Plate Podcast are there?
The Full Plate Podcast launched 4 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Full Plate Podcast?
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Where can I see ratings and reviews for The Full Plate Podcast?
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What guests have appeared on The Full Plate Podcast?
Recent guests on The Full Plate Podcast include:
1. Lauren Hartman MD
2. Vanessa Scaringi
3. Kate Garland
4. Lisa Folden
5. Zoë Bisbing
6. Zoë Rom
7. Kylee Van Horn
8. Meg Bowman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.