The Full Plate Podcast with Abbie Attwood, MS
Full Plate by Abbie AttwoodFull Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the ... more
| Publishes | Weekly | Episodes | 230 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||
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Latest Episodes
I'm joined by DK Ciccone — comprehensively certified Pilates instructor, pain reprocessing therapy practitioner, and author of You're Meant to Move — for a conversation that is both deeply personal and clinically rich. We talk about what chronic pain... more
This week's episode is one I have been so excited to share. I'm joined by two brilliant, generous, and deeply thoughtful guests — writer, educator, and body liberation advocate Chrissy King, and creative and founder Claire — who have co-created the C... more
This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com
This is part two of my conversation with Kate Zigrang, founder of Viva Voce — and this is where everything shifts.
To hear it: abbieattwoodwellness.subs... more
Kate Zigrang is an advocate, entrepreneur, impact investor, and the founder of Viva Voce — a size-inclusive fashion marketplace and community rooted in body justice. But before we get to what she's built, we go back to where it all started.
In this ... more
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Reviews
- Listener
Amazing podcast for eating disorders, breaking free from diet culture, body acceptance and mental health!
Apple Podcasts5therapy with dana
United States2 months ago - Grateful for voices like Abbie’s
I am a fan and follower of Abbie on Instagram, and I am grateful to find her podcast. With so many loud voices shouting at us to change, she is a voice reminding us that are bodies are good, and its ok to sink in and come home to ourselves. We can fill our plates, our bellies, and our lives with good things, and not let guilt drive us. Wellbeing is found in being ourselves.
Apple Podcasts5KzigrangUnited States3 months ago - Thoughtful Conversations
Full Plate has been my favorite podcast for years. There’s something about the warmth Abbie brings that makes every episode feel like sitting down to a cup of coffee with a thoughtful friend.
The conversations are insightful, compassionate, and grounded in both knowledge and genuine care. It’s a space where the complexities of eating disorders and recovery are explored with honesty and nuance-conversations tha truly support healing and help move the field forward.
Apple Podcasts5JScoglioUnited States3 months ago - Powerful and very educational!
I love Abbie’s podcast and recommend it to many of my clients as an eating disorder therapist. Abbie is such a wonderful dietitian, advocate and human!! Highly recommend.
Apple Podcasts5allyinez1992United States3 months ago - Informative and personal!
Abbie and guests offer informative and practical ways to fight back against diet culture messaging. Abbie also shows up authentically and that is a breath of fresh air!
Apple Podcasts5VS626United States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #129 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #74 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #244 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #95 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #250 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #41 |  Taiwan/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Full Plate Podcast
What is The Full Plate Podcast about and what kind of topics does it cover?
This show centers on healing from diet culture, food freedom, and weight-inclusive well-being, often through in-depth conversations with clinicians, researchers, authors, and advocates who study body image, eating disorders, and health at every size. Episodes frequently tackle how societal norms, media, parenting, and medical practices influence our relationship with food and body, with a steady emphasis on anti-diet principles, practical recovery tools, and ethical considerations in marketing and medicine. A standout trait is the hosting approach: warm, compassionate, and nuanced, inviting expert critique as well as personal storytelling to illuminate systemic issues and everyday paths to autonomy and nourishment.
Where can I find podcast stats for The Full Plate Podcast?
Rephonic provides a wide range of podcast stats for The Full Plate Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Full Plate Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Full Plate Podcast get?
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What are the audience demographics for The Full Plate Podcast?
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How many subscribers and views does The Full Plate Podcast have?
To see how many followers or subscribers The Full Plate Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Full Plate Podcast?
These podcasts share a similar audience with The Full Plate Podcast:
1. Food Psych Podcast with Christy Harrison
2. The Burnt Toast Podcast
3. Diet Culture Rebel Podcast
4. Bite Back with Abbey Sharp
5. We Can Do Hard Things
How many episodes of The Full Plate Podcast are there?
The Full Plate Podcast launched 4 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Full Plate Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Full Plate Podcast?
Rephonic pulls ratings and reviews for The Full Plate Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Full Plate Podcast?
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What guests have appeared on The Full Plate Podcast?
Recent guests on The Full Plate Podcast include:
1. Kate Zigrang
2. Dana Colthart
3. Anna Maltby
4. Charlotte Markey
5. Virgie Tovar
6. Leslie Schilling
7. Shannon Kopp
8. Lauren Hartman MD
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.