The Full Plate Podcast with Abbie Attwood, MS
Full Plate by Abbie AttwoodFull Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the ... more
| Publishes | Weekly | Episodes | 195 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||
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Latest Episodes
We’ve all heard it: fatness automatically equals poor health. It’s treated like an unquestionable fact, reinforced by headlines, medical guidelines, and cultural narratives. But is it really true? And what does the research actually say about weight ... more
When we talk about eating disorder recovery, we tend to imagine two extremes: acutely ill or completely healed. You’re either in crisis or you’re “all better.”
But what about the space in between?
The messy, unglamorous, everyday middle place.
Tha... more
This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com
Sandi James — a registered psychologist and Certified Eating Disorder Recovery Coach — joins Abbie to talk about her lived experience with both eating di... more
MAHA, diet culture, and toxic fitness ideals...this is the second half of my conversation with Ilya Parker. We go deeper into the toxic roots of mainstream fitness culture and explore how ableism, conformity, and control are built into the system.
more
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Reviews
- So Needed!!
This is an incredible podcast in a world that is drowning in diet culture. Abbie’s kind and compassionate personality shines through and I can’t recommend it enough.
Apple Podcasts5Chris Sandel
United Kingdom3 months ago - The Full Plate Podcast is full of wisdom
This podcast reinforces the important message that all human beings are deserving of compassionate care and respect.
Apple Podcasts5Compasscbt
United States5 months ago - Brilliant
Love this. Topics are unique and interesting, challenging norms, and creating change
Apple Podcasts5jsandi
Australia6 months ago - Love this inclusive pod!
The Full Plate Podcast is a refreshing and heartfelt listen that strikes the ideal balance between wellness, real talk, and body-neutrality. I’m always left hungry for more episodes, whenever I listen!
Apple Podcasts5NobesBaltUnited States6 months ago - Healing the individual but with a systems lens
Abbie has a beautiful way of blending the practical day to day tips for healing your relationship with food with education on the deeper systemic injustices of diet culture. Each episode has an element of vulnerability that makes talking about these things feel more possible. A very grounding listen amidst a very disordered world.
Apple Podcasts5Quinn_A_WUnited States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #39 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #54 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #91 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #193 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #207 |  France/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About The Full Plate Podcast
What is The Full Plate Podcast about and what kind of topics does it cover?
Content focuses on the intersections of diet culture, body image, and mental health, promoting a compassionate, weight-inclusive perspective on well-being. It typically features insightful discussions surrounding topics such as recovery from disordered eating, empowerment through body autonomy, and the detrimental effects of societal beauty standards. Listeners can expect to hear from a range of experts and practitioners who provide diverse perspectives, emphasizing healing, education, and self-compassion. The podcast uniquely combines personal stories with actionable insights, making it a valuable resource for individuals seeking to navigate their relationship with food and body image.
Where can I find podcast stats for The Full Plate Podcast?
Rephonic provides a wide range of podcast stats for The Full Plate Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Full Plate Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Full Plate Podcast get?
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What are the audience demographics for The Full Plate Podcast?
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How many subscribers and views does The Full Plate Podcast have?
To see how many followers or subscribers The Full Plate Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Full Plate Podcast?
These podcasts share a similar audience with The Full Plate Podcast:
1. Rethinking Wellness
2. Seems Like Diet Culture
3. Food Psych Podcast with Christy Harrison
4. The Eating Disorder Therapist
5. Diet Culture Rebel Podcast
How many episodes of The Full Plate Podcast are there?
The Full Plate Podcast launched 4 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Full Plate Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Full Plate Podcast?
Rephonic pulls ratings and reviews for The Full Plate Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Full Plate Podcast?
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What guests have appeared on The Full Plate Podcast?
Recent guests on The Full Plate Podcast include:
1. Sandi James
2. Ilya Parker
3. Julie Duffy Dillon
4. Deb Benfield
5. Dr. Colleen Reichmann
6. Dr. Jennifer Caspari
7. Jessica Wilson
8. Dr. Nicola Sykes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.