The Full Plate Podcast with Abbie Attwood, MS
Full Plate by Abbie AttwoodFull Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the ... more
| Publishes | Weekly | Episodes | 224 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||
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Latest Episodes
Body image researcher and Rutgers University psychology professor Dr. Charlotte Markey is back for a second time on the podcast. She has spent nearly three decades researching body image, and has written books for tweens, teens, boys, girls, and adul... more
This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com
Abbie answers a listener question about one of the most complicated intersections: dating (relationships) and diet culture — especially when you're carry... more
There’s a lot of noise right now around GLP-1 medications—conflicting advice, emotional stories, and a cultural shift that feels hard to name.
Abbie sits down with Virgie Tovar—author, activist, and leading voice on weight stigma—to slow things down... more
This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com
Today's episode is available in full for paid subscribers. You can upgrade right here. Thank you so much for your support!
This is Part 2 of my conversa... more
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- Grateful for voices like Abbie’s
I am a fan and follower of Abbie on Instagram, and I am grateful to find her podcast. With so many loud voices shouting at us to change, she is a voice reminding us that are bodies are good, and its ok to sink in and come home to ourselves. We can fill our plates, our bellies, and our lives with good things, and not let guilt drive us. Wellbeing is found in being ourselves.
Apple Podcasts5Kzigrang
United States2 months ago - Thoughtful Conversations
Full Plate has been my favorite podcast for years. There’s something about the warmth Abbie brings that makes every episode feel like sitting down to a cup of coffee with a thoughtful friend.
The conversations are insightful, compassionate, and grounded in both knowledge and genuine care. It’s a space where the complexities of eating disorders and recovery are explored with honesty and nuance-conversations tha truly support healing and help move the field forward.
Apple Podcasts5JScoglioUnited States2 months ago - Powerful and very educational!
I love Abbie’s podcast and recommend it to many of my clients as an eating disorder therapist. Abbie is such a wonderful dietitian, advocate and human!! Highly recommend.
Apple Podcasts5allyinez1992United States2 months ago - Informative and personal!
Abbie and guests offer informative and practical ways to fight back against diet culture messaging. Abbie also shows up authentically and that is a breath of fresh air!
Apple Podcasts5VS626United States4 months ago - Helping me to deprogram from Diet Culture
I’m very happy to have found this podcast! After listening to a few random episodes on topics I was searching for, I decided to start with episode 1 and go from there. I’ve been on my intuitive eating journey for almost a year, and I find that there are so many times I speak up to say an emphatic “yes!” Or “thank you!” while listening. I’m finding this podcast very helpful in my journey of deprogramming from diet culture.
Apple Podcasts5cwgtracyUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #99 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #237 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #134 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #138 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #240 |  Germany/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Full Plate Podcast
What is The Full Plate Podcast about and what kind of topics does it cover?
The show centers on healing from diet culture, fostering peace with food, and reclaiming body autonomy through weight-inclusive approaches. Episodes commonly feature deep conversations with clinicians, researchers, and advocates who illuminate how societal norms, media, and policy shape eating behaviors, body image, and health. A standout aspect is the consistently anti-diet stance paired with practical, trauma-informed guidance, plus a willingness to tackle controversial topics (GLP-1s, dieting myths, menopause) with nuance. Listeners can expect accessible, empathetic discussions that blend personal experience with evidence-based insights, often highlighting lived experiences from underrepresented voices and a commitment to community suppo... more
Where can I find podcast stats for The Full Plate Podcast?
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How many listeners does The Full Plate Podcast get?
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What are the audience demographics for The Full Plate Podcast?
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How many subscribers and views does The Full Plate Podcast have?
To see how many followers or subscribers The Full Plate Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Full Plate Podcast?
These podcasts share a similar audience with The Full Plate Podcast:
1. Food Psych Podcast with Christy Harrison
2. The Burnt Toast Podcast
3. Diet Culture Rebel Podcast
4. Bite Back with Abbey Sharp
5. Maintenance Phase
How many episodes of The Full Plate Podcast are there?
The Full Plate Podcast launched 4 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Full Plate Podcast?
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Where can I see ratings and reviews for The Full Plate Podcast?
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How do I access podcast episode transcripts for The Full Plate Podcast?
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What guests have appeared on The Full Plate Podcast?
Recent guests on The Full Plate Podcast include:
1. Virgie Tovar
2. Shannon Kopp
3. Lauren Hartman MD
4. Vanessa Scaringi
5. Kate Garland
6. Lisa Folden
7. Zoë Bisbing
8. Zoë Rom
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.