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Women Gone Vibrant| Ayurveda for midlife & menopause

Alexandra Epple

WELCOME TO WOMEN GONE VIBRANT WHERE IT IS ALL ABOUT RADICAL BODY WISDOM FOR MATURE WOMEN. Here we revolutionize the way you think about your body. Stay tuned to courageously create the next you and step into your vibrant health evolution. Ditch being a victim to the health care system and create the body of your dreams. You are in the right place if you want to be in the driver’s seat of your life... more

PublishesTwice monthlyEpisodes55Founded9 years ago
Categories
Religion & SpiritualityHealth & FitnessSpiritualityAlternative Health

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Latest Episodes

Have you ever said Yes to an event you really wanted to say No to and then ended up dragging your feet there? I have.

Do you tend to take on work although it is not really your job and you don’t get paid extra for it either?…. yep, know that one.

more

Whatever you think and feel has a vibration.

Whatever vibration you carry is what you attract.

You are probably familiar with the ‘law of attraction’: a law states that “like attracts like” which means whatever you think you attract.

This is no... more

Bone loss and bone weakening is a major concern for many women especially when getting older. The diagnoses of osteopenia and osteoporosis are dreaded ones not alone because it makes many of us feeling helpless.

A year ago, Jackie Prete had been di... more

As if pregnancy, childbirth and menopause wasn’t enough fun for women, there are a whole set of challenges associated with our female parts.

1 in 3 women experience some form of pelvic floor disorder. That’s a significant 33%. Think uterine and bla... more

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Reviews

4.6 out of 5 stars from 17 ratings
  • Informative but Incomplete

    Very relatable discussions! I’d have given 5-star review if most of the episodes weren’t incomplete.

    Apple Podcasts
    3
    Random e 245
    Canada5 years ago
  • Really insightful and inspiring!

    Alexandra is really fun and inspiring to listen to. She has such great energy and is super excited about her topics. I love that she has so much useable info to share, including lots of ancient wisdom, but makes it fun and accessable. Thanks Alex!!

    Apple Podcasts
    5
    Graceful Wave
    United States8 years ago
  • Always inspiring!

    Alexandra's curiosity and will to evolve tints everything she does with passion and tremendous knowledge. Here again with these podcasts she amazes by the information shared and the joyfullness of her delivery is contagious. A very good time investment!!! Listening to these will make you more knowledgeable for sure, but most of all it will make you feel more connected and happy! Another great gift from this amazing women that is Alexandra Epple! Namaste and thank you. The world needs more Alexan... more

    Apple Podcasts
    5
    Kym Lalima
    Canada8 years ago
  • Packed with practical wisdom

    This podcast is jam packed with tons of practical wisdom and tools for health and wellbeing. I'm finding myself taking notes and wanting to listen again and again. Thanks Alex for sharing your extensive knowledge of Ayurveda with us! You inspire self care and balance-something we all need more of.

    Apple Podcasts
    5
    dailyhabitsofayogi
    United States8 years ago
  • Right up my alley!

    I love this podcast! Alexandra is a gifted interviewer and conversationalist and she really knows her Ayurveda. This podcast is a nice mix of radical and down to earth women's wellness and wisdom. I can't wait for the next episode!

    Apple Podcasts
    5
    anniecbarrett
    United States9 years ago

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Which podcasts are similar to Women Gone Vibrant?

These podcasts share a similar audience with Women Gone Vibrant:

1. Elements of Ayurveda Podcast
2. The Simple Ayurveda Podcast
3. Happy Bones, Happy Life

How many episodes of Women Gone Vibrant are there?

Women Gone Vibrant launched 9 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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