The Daily Ascent
Operation PodcastWelcome to The Daily Ascent. I'm Molly Carmel — and this is the podcast I always wished existed: a bite-sized, on-the-ground spiritual note that can shift your thinking and your outlook on life. Because sometimes, that's all it takes — a small shift in what we choose to believe — to make the day a little better, and to make us a little more awake, alive… and ascending. Each weekday, we climb toget... more
| Publishes | Daily | Episodes | 340 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
I started a podcast with two dear friends. It was magic. And then slowly, it wasn't. But I kept pushing through, telling myself good friends and good projects deserve endurance.
Then one of them sent an email saying it was time to come to a natura... more
I've been collecting rituals for years, from different teachers and traditions. Full moon ceremonies, burns where I write out what I'm carrying and set the paper on fire, nights with friends where we say our intentions out loud.
I don't do all of ... more
My friend Michelle pulled up to teach our class together holding her laptop, completely fried, planning to keep working in the car. And I said, put it down. Let's just talk.
By the time we got to class, I could see it. So I told her, let me teach ... more
I was staying with friends in North Carolina, and every morning I took all three dogs on a walk. It was my contribution, lifting a real thing off my friends' plates. And at first it was chaos: three dogs, tangled leashes, wet dogs climbing all over t... more
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Reviews
- Excellent!
A wonderful start to my day. As soon as I get in the car to go to work I put on the podcast. My morning ritual starting off my day perfectly! Thank you Molly for your wisdom ♥️
Apple Podcasts5Anita (Vancouver, Canada)
Canada8 months ago - Icy Frantz
The perfect way to start the day! Thank you for sharing your wonderful wisdom!!!
Apple Podcasts5generals rb
United States8 months ago - No notes
This is the podcast that everyone was waiting for. It’s exactly what I need in my morning routine to anchor myself. I am so grateful that I get to listen to this every morning. It is not to be missed.
Apple Podcasts5ShapCoopUnited States8 months ago - So good!
I love this podcast. It’s so good I listen every morning with my coffee to start my day with it. Her voice is calming, too. I can handle it first thing - unlike my other podcasts. ☺️
Apple Podcasts5JenR1972United States9 months ago - Amazing for making powerful shifts
Very few can get inside your head like Molly and move you to buy in and make the positive changes and shifts we all need to work on. So blessed to have discovered her work
Apple Podcasts5Molly review1United States10 months ago
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Frequently Asked Questions About The Daily Ascent
What is The Daily Ascent about and what kind of topics does it cover?
This show centers on practical spirituality, mindset, and personal growth, with frequent forays into boundaries, belonging, and everyday resilience. Episodes mix personal stories, coaching insights, and readings from spiritual and psychological authors to encourage small, sustainable shifts that improve daily meaning, connection, and ease. A standout throughline is turning inner work into tangible actions—whether in relationships, habit change, or community presence—often via rituals, honest reflection, and compassionate leadership.
Where can I find podcast stats for The Daily Ascent?
Rephonic provides a wide range of podcast stats for The Daily Ascent. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Daily Ascent and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Daily Ascent get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Daily Ascent, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Daily Ascent?
Rephonic provides comprehensive predictive audience data for The Daily Ascent, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Daily Ascent have?
To see how many followers or subscribers The Daily Ascent has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Daily Ascent?
These podcasts share a similar audience with The Daily Ascent:
1. The Dr. Hyman Show
2. 10% Happier with Dan Harris
3. unPAUSED with Dr. Mary Claire Haver
4. The Happiness Lab with Dr. Laurie Santos
5. Low Carb MD Podcast
How many episodes of The Daily Ascent are there?
The Daily Ascent launched 6 years ago and published 340 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Daily Ascent?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Daily Ascent?
Rephonic pulls ratings and reviews for The Daily Ascent from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Daily Ascent?
Rephonic provides full transcripts for episodes of The Daily Ascent. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Daily Ascent?
Recent guests on The Daily Ascent include:
1. Ileana Van Zandt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.