
Nina Roesner teaches us how to STOP REACTING in conflict situations, and discover how to RESPOND instead! Conquer people-pleasing, establish boundaries - create authentic relationships! This is how we learn "What to Say & How to Say It".
| Publishes | Weekly | Episodes | 284 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsReligion & SpiritualitySociety & Culture | |||

In this episode of What to Say and How to Say It, Shy Lewis and Nina Roesner continue their series on healing generational trauma using the Connection Steps.
Many of us learned how to survive growing up—pushing down emotions, overfunctioning, or tr... more
Marriage problems often begin when "we" turns into "me."
In this episode of What to Say and How to Say It, Nina Rosner and licensed professional counselor Kyle Hargrove talk about how selfishness quietly damages marriages and why many relationships... more
What do you do when your marriage is hard… but not abusive?
How do you stay healthy when the relationship feels disconnected, disappointing, or exhausting?
In today's episode of What to Say and How to Say It, host Shy Lewis sits down with license... more
Many of us were taught that emotions were dangerous — too loud, too weak, too sinful, or simply inconvenient.
In Part 2 of our Breaking Generational Trauma series, Shai Lewis and Nina Rosner explore why normalizing emotion is a powerful step toward... more
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I love listening to this podcast, there is so much good information on how to live a godly way in all of your relationships. Nina is not judgmental but so helpful, she really connects with the listener on a very real level.








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What to Say & How to Say It launched 4 years ago and published 284 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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