Rephonic
Artwork for What to Say & How to Say It

What to Say & How to Say It

Charisma Podcast Network
Marriage
Boundaries
Generational Trauma
God
Forgiveness
Christian Marriage
Communication
Jesus Christ
Bible
Greater Impact
Conflict Resolution
Therapy
Darvo
Boundaries In Relationships
Religion
Gray Rocking
Divorce
Validation
What To Say & How To Say It
Relational Vs Transactional

Nina Roesner teaches us how to STOP REACTING in conflict situations, and discover how to RESPOND instead! Conquer people-pleasing, establish boundaries - create authentic relationships! This is how we learn "What to Say & How to Say It".

PublishesWeeklyEpisodes296Founded4 years ago
Number of ListenersCategories
RelationshipsSociety & CultureReligion & Spirituality

Listen to this Podcast

Artwork for What to Say & How to Say It

Latest Episodes

Are you feeling stuck, unmotivated, or like you're simply drifting through life? Dive into three practical hacks that can help you become more intentional, productive, and purposeful every day.

You'll discover:

• How to start each day with clari... more

YouTube

Do you feel stuck in the same arguments, frustrations, and disappointments in your christian marriage?

Explore the powerful mindset shift that can transform your relationship: moving from Victim Alley to the Leader Highway.

Many christian couples... more

YouTube

Dive into one of the most powerful communication skills in christian marriage: validation.

If you've ever felt unheard, misunderstood, or stuck in the same conflict patterns with your spouse, this conversation will help you learn how to create emot... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Nina Roesner
Co-host and author discussing Healing Generational Trauma and responsibility in marriage
Episode: 293: Take Responsibility Without Shame (Break the Cycle in Your Marriage)
Lyndee Horne
Owner of Narrow Gate Counseling Services; counselor with 20 years of experience
Narrow Gate Counseling Services
Episode: 288: How to Show Up Healthy in a Difficult Marriage (Without Losing Yourself) | Ft. Lyndee Horne
Kyle Hargrove
Licensed professional counselor
Private practice (Texas)
Episode: 278: Fixing Your Marriage Starts Here: Rebuilding Identity in Christ
Sarah Karlich
Licensed Professional Counselor
Episode: 276: Fixing Marriage Attachment Issues God's Way | Secure Attachment in Christ
Michelle LeCompte
Horsewoman and veterinary professional, wife of Paul
LeCompte family / Greater Impact
Episode: 266: Get Back On: One Couple's Journey to Restore Marriage, Faith & Purpose on Horseback
Paul LeCompte
Professional veterinary surgeon, husband of Michelle
LeCompte family / Greater Impact
Episode: 266: Get Back On: One Couple's Journey to Restore Marriage, Faith & Purpose on Horseback

Hosts

Shy Lewis
Host focused on guiding conversations with a faith-based coaching perspective; recurring moderator with emphasis on boundaries and relationship growth.
Nina Roesner
Co-host and author with a focus on communication, healthy boundaries, and faith-based coaching for couples.
Shai Lewis
Co-host bringing practical relationship guidance from a faith-based perspective; engages in facilitative hosting.

Reviews

5.0 out of 5 stars from 8 ratings
  • Great Information

    I love listening to this podcast, there is so much good information on how to live a godly way in all of your relationships. Nina is not judgmental but so helpful, she really connects with the listener on a very real level.

    Apple Podcasts
    5
    Handistamp
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and hosts are seen as thoughtful and trustworthy on topics like generational trauma and healthy love.
Great Information: listeners praise practical, gospel-centered guidance and compassionate hosting.
People appreciate the balance of faith with actionable relationship coaching.
Fans highlight clear boundaries and calm approaches to conflict as standout benefits.

Top Religion & Spirituality Podcasts

The Bible Recap
The Bible RecapTara-Leigh Cobble
followHIM
followHIMHank Smith & John Bytheway
The Drop the Needle Podcast
The Drop the Needle PodcastThe Drop the Needle Podcast
The Briefing with Albert Mohler
The Briefing with Albert MohlerR. Albert Mohler, Jr.
Fringe Beyond Limits
Fringe Beyond LimitsFringe Beyond Limits, Bleav

Talking Points

Recent interactions between the hosts and their guests.

255: How to Stay Calm in Conflict | Christian Emotional Intelligence Tips for Marriage
Q: What will you do with the information you have?
We invite listeners to revisit the episode resources and next steps on our website for continued tips on managing stressful high-conflict situations in Christian marriage.
267: This Is Your Brain on Bitterness: How Unforgiveness Destroys Your Mind & Marriage
Q: What should she do to prevent bitterness from harming her future relationship?
Practice forgiveness, set boundaries, and actively choose healthier responses in future conflicts to rebuild trust and empathy, rather than dwelling on past hurts.
267: This Is Your Brain on Bitterness: How Unforgiveness Destroys Your Mind & Marriage
Q: How can she move forward when her spouse denies what happened and she feels invalidated?
Let go of the need for immediate validation, grieve not being understood, and focus on showing up differently in the next interactions, while pursuing counseling and accountability for healthier engagement.
266: Get Back On: One Couple's Journey to Restore Marriage, Faith & Purpose on Horseback
Q: How has faith influenced your marriage during tough times?
Faith provided a framework for growth, accountability, and hope, helping them navigate illnesses, parenting challenges, and professional stress while staying committed to each other.
266: Get Back On: One Couple's Journey to Restore Marriage, Faith & Purpose on Horseback
Q: What sparked the Get Back On journey and the idea of undertaking this horseback trip?
The sculpture Get Back On inspired a personal call to not quit, which mirrored their marriage journey; the couple decided to do a real-life challenge together to demonstrate perseverance and faith.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About What to Say & How to Say It

What is What to Say & How to Say It about and what kind of topics does it cover?

The show centers on faith-informed relationship growth, with a steady emphasis on healthier communication, boundary setting, and emotional regulation within marriage and family dynamics. Across episodes, hosts explore practical frameworks for stopping reactive patterns, debriefing conversations, and repairing connection through grace, honesty, and accountability. A recurring thread is integrating spiritual practices with psychology—covering topics from generational trauma and forgiveness to Gottman-inspired techniques and identity in Christ—often featuring clinicians or faith-based coaches who help couples move from tension to tangible, covenant-preserving progress. A standout trait is the hands-on coaching style, including actionable scrip... more

Where can I find podcast stats for What to Say & How to Say It?

Rephonic provides a wide range of podcast stats for What to Say & How to Say It. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to What to Say & How to Say It and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does What to Say & How to Say It get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for What to Say & How to Say It, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for What to Say & How to Say It?

Rephonic provides comprehensive predictive audience data for What to Say & How to Say It, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does What to Say & How to Say It have?

To see how many followers or subscribers What to Say & How to Say It has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to What to Say & How to Say It?

These podcasts share a similar audience with What to Say & How to Say It:

1. Breakthrough with Thais Gibson Podcast
2. LET’S TALK ATTACHMENTS
3. The Jefferson Fisher Podcast
4. The Love Doc Podcast
5. The Mel Robbins Podcast

How many episodes of What to Say & How to Say It are there?

What to Say & How to Say It launched 4 years ago and published 296 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact What to Say & How to Say It?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for What to Say & How to Say It?

Rephonic pulls ratings and reviews for What to Say & How to Say It from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for What to Say & How to Say It?

Rephonic provides full transcripts for episodes of What to Say & How to Say It. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on What to Say & How to Say It?

Recent guests on What to Say & How to Say It include:

1. Nina Roesner
2. Lyndee Horne
3. Kyle Hargrove
4. Sarah Karlich
5. Michelle LeCompte
6. Paul LeCompte

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days