Find integrative health in the Twin Cities with confidence. Interviews with quality providers who care for your body, mind, and spirit. Explore the science, hear stories, and connect before committing to care. Empowering you to make informed health choices for empowered and culturally competent care, because your well-being is our priority.
Publishes | Twice monthly | Episodes | 149 | Founded | 6 years ago |
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Categories | Health & FitnessSelf-ImprovementEducation |
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Conversation with John Pederson about the physical, spiritual, and psychological benefits of sauna and thermic bathing.
Topics of Discussion:
-Emerging research and popularity in sauna
-Cultural significance and key principles for t... more
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Conversation with Dr. Cassie Wilder regarding hormone replacement therapy for women going through menopause and its emerging research.
Topics of Discussion:
-An explanation of hormone replacement therapy (HRT) and when to start to r... more
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Conversation with Macy Grishaw about the benefits of achieving natural detox through Brazilian lymphatic drainage massages.
Topic of Discussion:
-Conditions and systems within the body that are supported by proper lymphatic drainage... more
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Conversation with Evan Strewler about the use of human performance testing to improve health and longevity.
Topics of Discussion:
-The mission behind Human Performance Health, and athletic performance center
-Top three performance t... more
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I love the WCTC Podcast. As someone who believes in proactive health, it’s a must listen. I’ve discovered many great local providers through this show. Excited to keep following along and discover more hidden health gems throughout the Minneapolis area.
The way Cynthia interviews providers allows me to get to know each doctor and healer as an individual and imagine what it would be like to work with them. All without having to invest in an intake appointment blindly - thank you!!
I’m grateful to have landed on this great podcast. It is a wellspring of resources, providers and offerings that support personal and community wellness. I’m excited to keep listening and learning!
Love gaining knowledge and quick tips to keep myself and family healthy and happy while listening to these podcasts.
I listen while walking and cooking and it’s like I am hanging out with enlightened friends. Excited that Alex will be taking over the podcasts I am looking forward to her new episodes!
This is such an amazing way for someone in the Twin Cities to learn about new healing modalities from local experts! I love that if I love what a speaker is saying, I can simply find their practice and book a consult. Even if you’re not in the Twin Cities, this is such a helpful podcast to get an insider look at wellness practices that you might be interested in. From Traditional Chinese Medicine to Narrative Therapy to Sensual Movement, this podcast explores it all! It’s been so great to listen... more
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Well Connected Twin Cities Podcast launched 6 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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