Vulnerable You: Stress Unscripted
Ericka EllerAs a functional nutritionist and certified health coach, Ericka Eller, helps women recover and beat burnout. Vulnerable You: Stress Unscripted explores how stress can impact health, relationships, business, and faith through honest conversations. Listen in on how others have struggled with stress and how they have increased their impact on the world by learning to identify and manage the stressors... more
| Publishes | Monthly | Episodes | 91 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | BusinessHealth & Fitness | ||||
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Latest Episodes
After an almost 12 month hiatus, Ericka shares an important life update, her journey through grief, her faith, and figuring out what is next.
Follow Ericka on Instagram:@theerickaeller
Rebecca Hamlin, LCSW joins Ericka once again to discuss how mental & physical health are deeply connected. They talk about Integrative Wellness and why Soul Space Tucson is offering an Integrative Wellness Plan to clients now.Â
Head to the website ... more
Ericka Eller and Mariana Vazquez-Maloney discuss mental health and how self-care contributes to physical and mental wellness.Â
They share what self-care encompasses, and how to create a life you love but don't need to escape. They break down the my... more
Understanding how you perceive obstacles & challenges
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Reviews
- Vulnerable You Fan
I love this podcast! Ericka Eller is so personable. Every time I listen I feel like I am eavesdropping on a conversation amongst friends. Ericka shares practical insight into stress reduction and avoiding adrenal fatigue. Encouraging and insightful!
Apple Podcasts5Vulnerable You Fan
United States5 years ago - Review
I love listening to this podcast because it gives honest and brave conversations from women who have battled burnout and adrenaline fatigue. Women like you and me with jobs, kids and all the other hats we wear. I also love the spiritual component of this podcast and that the host Ericka is in my hometown of Tucson.🌵
Apple Podcasts5DesiGoodUnited States6 years ago - Love this podcast!
Wise and practical help delivered in a warm, relatable format. Ericka's podcast gives you encouragement and hope that you are not alone and can take steps toward health and wholeness.
Apple Podcasts5Heartbeat for AfricaUnited States6 years ago - AmandaB
Love the topics Ericka covers here! She gives wise advice and tips on how to manage stress, overwhelm, and avoid burnout! So needed and helpful!
Apple Podcasts5Amanda BoardwineUnited States6 years ago - Loving Stress Unscripted with Ericka
Ericka Eller's podcast is a MUST for women who have been struggling with burnout and overwhelm. Ericka's interviews give real life examples, and Ericka is clearly an expert in her field!
Apple Podcasts5ReviewbyRachelUnited States6 years ago
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Which podcasts are similar to Vulnerable You: Stress Unscripted?
These podcasts share a similar audience with Vulnerable You: Stress Unscripted:
1. That Sounds Fun with Annie F. Downs
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4. The Next Right Thing
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How many episodes of Vulnerable You: Stress Unscripted are there?
Vulnerable You: Stress Unscripted launched 6 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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