Vaimse tervise heaks
Delfi Meedia„Vaimse tervise heaks“ on Eesti suurima naisteajakirja "Eesti Naine" podcast, kus on külalisteks oma valdkondade eksperdid, praktikud ning inimesed, kel suur kogemus vaimse tervise teemadel või heaolu kujundamisel. Lisaks teadmistele ja kogemustele jagatakse podcastis praktilisi harjutusi ning näpunäiteid, kuidas paremini enda vaimse tervise eest hoolitseda.
| Publishes | Weekly | Episodes | 87 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Estonian | Number of Listeners | Category | Religion & Spirituality |
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Latest Episodes
Eesti Naise podcasti „Vaimse tervise heaks“ stuudios on sel korral spordipsühholoogia magister ja endine viievõistleja Külliki Taylor, kellega saatejuht Rita Rätsepp arutleb selle üle, kuidas psühholoogia toetab sporti ja sportimist ning sport omakor... more
Eesti Naise podcasti „Vaimse tervise heaks“ stuudios on saatejuht Rita Rätsepa külalisteks endine kardisõitja ning nüüd enesekaitse- ja poksitreeneri ametit pidav Simone Viidas ning Inglismaal toitumis- ja treeninguteadust õppinud toitumisnõustaja In... more
Keskkonnapsühholoogia uurib valdavalt avalikku ruumi ja töökeskkonda, kuid tavalist kodu on siiani vähe uuritud. Siiski on teada, et kodune keskkond mõjutab ja määrab olulisel määral inimese igapäevast toimimist. Mida ebakindlam on ümbritsev maailm, ... more
Igas kultuuris on oma normid seoses ideaalse keha ja välimusega. Lääne kultuuris on kujunenud välja, et ilu ja nooruslikkus on ihaldusväärsed omadused. Tihti inimesed hindavadki end selle järgi, kuivõrd nad normist kõrvale kalduvad. Podcasti „Vaimse ... more
Podcasti „Vaimse tervise heaks“ stuudios vestleb sel korral Eesti Loodus- ja Loomateraapiakeskuse tegevjuht, psühholoog, koolitaja ja 95% oma vastuvõttudest klientidega õues töötav psühholoog Kristi Raava.Juttu tuleb näiteks sellest, kuidas elame pid... more
Uskumus on teatud vaimuseisund, mis teadlikult või alateadlikult mõjutab meie elu. Uskumused on sisemised tõekspidamised, mis juhivad meie käitumist ja mõtlemist ning seeläbi loovad meie reaalsuse. Ajakirja Eesti Naine podcasti „Vaimse tervise heaks“... more
Meie sünni hetk on määrav sellele kuidas me ennast terve elu jooksul tunneme. Kuidas luua ja elada sellist elu, mida sina tahad. „Vaimse tervise heaks” podcasti üks eesmärke on avardada inimeste teadlikkust ja anda erinevaid tööriistu võimalustest ku... more
Sõprus- või partnerlussuhe nartsissistiga on alati keeruline ja täis kannatusi. See on enese põletamine ja enda madala enesehinnangu toitmine. Iseenda heaolu huvides tuleb sellisele suhtele teha lõpp nii ruttu, kui vähegi võimalik. Mida aga teha siis... more
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| Listeners per Episode | Gender Skew | Engagement Score | |||
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Vaimse tervise heaks launched 4 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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