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Tervise Progress

Helle Tõnts

Oled sa kunagi kuulnud mõnest terviseteemalisest faktist või soovitusest ja mõelnud „Miks ma seda varem ei teadnud?“ või hoopis lausa et „Miks sellest keegi ei räägi“? Või oled tänaseks jõudnud kohta, kus soovid lihtsalt tunda end oma kehas hästi ja panustada sellesse, et nii olevik kui tulevik oleks mõnus ja nauditav? Tervise Progress podcast on sel juhul loodud just sinule! Kuuled nii unest, toi... more

PublishesTwice monthlyEpisodes73Founded3 years ago
Language
Estonian
Number of ListenersCategory
Health & Fitness

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Latest Episodes

Pingeline töökeskkond, keerulised suhted ja kõrged ootused tööl võivad meie vaimse ja füüsilise tasakaalu kiiresti kõikuma lüüa. Aga kas tead, et sageli peegelduvad tööl kogetud pinged hoopis meie enda sisemistes mustrites ja lapsepõlve kogemustes?

more

Kristeli bioloogiline vanus (ehk see, kui vana on keha tegelikult) on 8 aastat noorem, kui see, mis tal passis kirjas on. Ja Hellel 7 aastat noorem.

Saates kuuled, miks on oluline bioloogilist vanust jälgida ja mis seda mõjutavad.

Lisaks räägime la... more

Kilpnäärme alatalitusest räägitakse liiga vähe. 

Räägitakse vähe sellest, mida teha siis, kui diagnoos on käes – aga sümptomid (väsimus, külmatunne, kaalutõus, ajurägastik, juuste hõrenemine, kuiv nahk) on ikka alles, aga ka sellest, et kõik need sü... more

Täna rändame närvisüsteemi sügavustesse – avastama, kuidas kujunevad välja nii käitumismustrid, reaktsioonid kui sisemised muutused. Ja veelgi enam - kuidas neid muuta ja juhtida.

Saatekülaliseks on Sandra Palm –  neurosomaatiline enesejuhtimise coa... more

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Which podcasts are similar to Tervise Progress?

These podcasts share a similar audience with Tervise Progress:

1. Heaolu jutud
2. Iga naine on lugu
3. Nestor & Koppel
4. Vaimse tervise heaks
5. Rahva oma kaitse

How many episodes of Tervise Progress are there?

Tervise Progress launched 3 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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