Heaolu jutud
Silja SillerAus ja äratav podcast elust, rõõmust, kehapõhisest tarkusest ja sisemisest arengust. Siin me ei jaga valmis vastuseid, vaid sügavamaid küsimusi – läbi vestluste inspireerivate inimestega Eestist ja mujalt.Fookuses on teadlik elustiil, enesetunnetus ja võimalus olla rohkem SINA ise.
Saatejuht on Silja Siller – elurõõmu arhitekt, raamatu "Rõõmu 50 roosat varjundit" autor ja elustiili maag, kes toet... more
| Publishes | Weekly | Episodes | 221 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Estonian | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Mis siis, kui iseenda leidmine ei tähenda rohkemaks saamist, vaid hoopis millestki lahti laskmist?
Selles osas on Siljal külas Marko Põder – kuulaja ja vaatleja, kes ei kiirusta vastustega, vaid julgeb jääda sinna, kus enamik meist tahab kiiresti ed... more
Siljal on külas Elis Kaurson – naine, kes ei oota ideaalset hetke, vaid loob oma võimalused ise. Talle meeldib katsetada, kogeda ja liikuda ning ta kasutab iga uut väljakutset enesearengu vahendina.
See ei ole “happy & joy” lugu, see on lugu karmist... more
Me elame ajastul, kus kõik tahavad olla rohkem: tugevamad, edukamad, paremas vormis. Kuidas seda "rohkemat" saavutada ning mida see tähendab?
Selle üle arutavad Silja ja Smart Fysio treeningkliiniku looja ja end “erakordselt keskmiseks Eesti mehek... more
Selles episoodis on külas Kristi Pedaru – naine, ema, treener ning stuudio Forma kaasasutaja ja omanik, kelle igapäevane töö on aidata inimestel luua tugevamat keha, paremat enesetunnet ja tasakaalukamat elu.
Räägime naise väest ja sellest, kuidas s... more
Selles episoodis on külas Priit Meier – liikumisõpetaja, treener, coach, kolme lapse isa, meeste ja perede tervise eest seisja ning kahekordne maailmameister Fitness Challenge’is.
Räägime sellest, mida tähendab päris tugevus – mitte ainult lihasjõud... more
Selles episoodis on külas Kerli Kehman – naine, kes on pidanud oma elus silmitsi seisma muutustega, mida keegi meist ette ei planeeri. Mida tähendab hetk, kui elu pöördub ootamatult teisele rajale ning vana reaalsus enam ei kehti?
Räägime muutumises... more
Selles osas on Siljal külas Karl Pärjamäe – kiropraktik, treener, liikumise entusiast ja värske isa. Vestlus liigub kehalt elu sügavusse: treeningust, tervisemüütidest ja seljavalust kuni haigusega silmitsi seismise, isaks kasvamise ja iseendale aja ... more
Me ei kao oma elust korraga. Me hajume tasapisi — kohtumiste, ülesannete, kohustuste ja täis planeeritud kalendripäevade sisse. Kõik justkui toimib, aga kusagil selle keskel kaob ära kontakt iseendaga: sellega, mida ma tegelikult tahan, vajan ja tunn... more
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to Heaolu jutud?
These podcasts share a similar audience with Heaolu jutud:
1. Tervise Progress
2. Vaimse tervise heaks
3. Podcast "Ausad naised"
4. Chris Kala Podcast
5. Tähetund
How many episodes of Heaolu jutud are there?
Heaolu jutud launched 5 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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