Heaolu jutud
Silja SillerAus ja äratav podcast elust, rõõmust, kehapõhisest tarkusest ja sisemisest arengust. Siin me ei jaga valmis vastuseid, vaid sügavamaid küsimusi – läbi vestluste inspireerivate inimestega Eestist ja mujalt.Fookuses on teadlik elustiil, enesetunnetus ja võimalus olla rohkem SINA ise.
Saatejuht on Silja Siller – elurõõmu arhitekt, raamatu "Rõõmu 50 roosat varjundit" autor ja elustiili maag, kes toet... more
| Publishes | Weekly | Episodes | 194 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Estonian | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Silja vestluskaaslases selles osas on joogapraktik, autor, tee-sõber ja eluaegne õppija, Maarja-Liis Loo, kelle äsja ilmunud raamat "Elusalt elades" on peegel tema sisemaailmast ja reisimistest. Selles vestluses räägime:
• Üksinda matkamisest
• Enes... more
Silja vestleb sel korral väikeettevõtja, autori, joogaõpetaja ja loomingulise naise Diana Keroneniga:
• Hirm ja looming
• Teadmine kui piirang
• Laste ja lastevanemate suhted
• Vihast
• Ebapiisavuse tunne
• Häbist
• Prioriteedid ja väärtused more
Selles episoodis on külas Irje Karjus – loodusterapeut, taimetark ja Herbaticum kooli looja. Räägime
• Kehakeemiast
• Ärevusest
• Sisemistest muutustest ja
• Sellest, miks hirmude taga võib peituda hoopis kutse ärkamisele.
• Mis juhtub, kui me ei ... more
See osa on Silja süvavestluses koolitaja, praktilise psühholoogia RI metoodika looja, vaimse heaolu strateegi ja saatejuhi Maria Baydariga:
• Ausalt hirmudest ja nende positiivsest funktsioonist
• Varjutöö
• Sisemine identiteet
• Miks me ennast sabo... more
Selles ausas ja südamest sündinud osas on mikrofoni taga ainult Silja.
• Mis juhtub, kui enam ei viitsi, ei jaksa ega taha olla kõigile meele järgi?
• Kui saavutused, rollid ja vanad tõekspidamised enam ei toida?
• Kui hakkad esimest korda küsima:... more
Podcasti 5. hooaja avaosas räägivad Silja ja Brit Kuusik "people pleasemi'sest" ja hüljatud iseenda taasleidmisest:
• Hülgad ennast, et teisele head teha
• Kas sa tahad olla tore või hea inimene?
• "EI" on täislause!
• On ok käia edasi-tagasi ... more
Silja külaliseks on ettevõtlusvabaduse coach ja teadliku hingamise treener, ettevõtja ja reisijuht Jüri Orgusaar, kellega räägitakse tasakaalu leidmisest töös:
• Sünkroonsusest elus ja tööl
• Kuidas nautida ettevõtlust
• Julgus hüpata
• Klientide... more
Silja vestluskaaslaseks on imeline, avatud ja uudishimulik Kaisa Oja-Mehine, kes soovib avastada ja luua positiivseid toimumisi enda ümber ning ootab kuhu universum teda saadab.
• Elutempo võib liiga teha
• Mustrid, mis ei luba puhata
• Kiiksud ja ... more
Key Facts
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Heaolu jutud?
These podcasts share a similar audience with Heaolu jutud:
1. Tervise Progress
2. Iga naine on lugu
3. Vaimse tervise heaks
4. Nestor & Koppel
5. Chris Kala Podcast
How many episodes of Heaolu jutud are there?
Heaolu jutud launched 4 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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