Untethering Shame
Kyira WackettNew episodes every Sunday! Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in t... more
| Publishes | Twice weekly | Episodes | 237 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Listen in on another vulnerable conversation between Bronwyn and Kyira, both therapists, as they share their own challenges and insights on engaging with their parents. This conversation broaches the conflict many feel as we see how our unhealed woun... more
â Join the Energy Audit: A free seven day email challenge starting May 24th to help you identify what is draining you and what is restoring you. adversityrising.com/the-energy-audit
In this episode, I respond to a question from an anonymous ... more
In this episode, we explore shame not just as a feeling, but as a deeply ingrained training system. Ingrid Hu Dahl returns to unpack how silence, obedience, and performance are often learned early as survival strategies, especially in families shaped... more
In this powerful conversation, we welcome back Elizabeth Kipp for the third time to discuss the missing puzzle piece in addiction and recovery: shame. Rather than viewing shame as a mindset issue or a moral failing, Elizabeth explains the biological ... more
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- Thank you for talking about shame!
We need these open, vulnerable conversations about shame. I appreciate Kyira's relatability and how she pairs her expertise and real life experiences in conversation to make each episode extremely valuable.
Apple Podcasts5ItsEmRose
United States7 months ago - Incredibly Important Conversations
I believe shame is at the root of most of our individual and collective pain, and the work Kyira is doing to shine a light on our struggles and shared experiences around this topic is so needed. Kyira leads with curiosity, compassion, and courage while holding space for truly life-changing conversations. Her commitment to human-centered truth-telling is a gift to us all.
Apple Podcasts5Lena PapadopoulosUnited Statesa year ago - Must listen mental health! đ
This podcast is one of those rare shows that allows us all to be truly honest and vulnerable. Kyira is a compassionate communicator and holds space for each guest. Hearing each of these stories allows all of us to also see ourselves and perhaps untether our own experiences. đ
Apple Podcasts5The Tracy PiperUnited Statesa year ago - Incredible Podcast
Untethering Shame is an incredible podcast and the host, Kyira Wackett, is a natural at interviewing. She is knowledgeable, yet humble. Laid back and professional. Easy to listen to and very relatable. If youâre looking for a podcast to up-level your self-development and untethering your own shame, I highly recommend you subscribe to this show!
Apple Podcasts5Zabby2019United Statesa year ago - Real, Raw, Relatable
This show tackles topics in a thoughtful and intentional way. Kyira is an insightful host who expertly crafts her show with just the right amount of planning and spontaneity. If youâre looking for a show that focuses on the nature of humanity and is committed to the betterment of us all; youâve found it.
Apple Podcasts5DmamoneUnited Statesa year ago
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Apple Podcasts | #39 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #129 | Singapore/Health & Fitness |
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Frequently Asked Questions About Untethering Shame
What is Untethering Shame about and what kind of topics does it cover?
With a consistent focus on psychology, vulnerability, and practical healing, the show centers conversations around shame, mental health, and personal growth. Episodes frequently explore topics like grief, body image, perfectionism, boundaries, and and the dynamics of relationships, often featuring therapists, coaches, and practitioners who share actionable strategies for compassionate self-work and healthier interactions. Noteworthy is the blend of clinical insight with candid personal storytelling, the recurring emphasis on radical acceptance, and guests who model resilience through trauma, loss, or challenging life transitions. This mix makes it useful for listeners seeking deeper self-understanding or researchers and practitioners lookin... more
Where can I find podcast stats for Untethering Shame?
Rephonic provides a wide range of podcast stats for Untethering Shame. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Untethering Shame and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Untethering Shame get?
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What are the audience demographics for Untethering Shame?
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How many subscribers and views does Untethering Shame have?
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Which podcasts are similar to Untethering Shame?
These podcasts share a similar audience with Untethering Shame:
1. The Mel Robbins Podcast
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. 10% Happier with Dan Harris
4. The Healing Trauma Podcast
5. The Jefferson Fisher Podcast
How many episodes of Untethering Shame are there?
Untethering Shame launched 3 years ago and published 237 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Untethering Shame?
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Where can I see ratings and reviews for Untethering Shame?
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What guests have appeared on Untethering Shame?
Recent guests on Untethering Shame include:
1. Andrew Regal
2. Kyira Wackett
3. Clarissa Gannon
4. Mallary Tenore Tarpley
5. Garrett Wood
6. Abby Payne
7. Chris Mamone
8. Mel Dorman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.