Untethering Shame
Kyira WackettNew episodes every Sunday! Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in t... more
| Publishes | Twice weekly | Episodes | 208 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
In this episode, I respond to a question from an anonymous listener who writes:
“Why do I lose interest as soon as someone actually likes me or treats me well? I say I want a healthy relationship, but every time I find someone good for me, I get bor... more
In this conversation with leadership communications coach Salvatore Manzi, we explore why so many of us struggle to use our voice — whether in meetings, relationships, friendships, or moments that matter. Together, we look at how shame, early conditi... more
In this episode, I respond to a question from an anonymous listener who writes:
“I’m trying to be better about setting boundaries in relationships, but sometimes I feel like I’m just being controlling. How do I know the difference?”
We explore the ... more
In this episode, I respond to a question from an anonymous listener who writes:
“I’m always trying to do more on social media — post more, show up more, engage more — because I feel like if I don’t, I’ll lose relevance or connection. But it’s exhaus... more
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Reviews
- Thank you for talking about shame!
We need these open, vulnerable conversations about shame. I appreciate Kyira's relatability and how she pairs her expertise and real life experiences in conversation to make each episode extremely valuable.
Apple Podcasts5ItsEmRose
United States3 months ago - Incredibly Important Conversations
I believe shame is at the root of most of our individual and collective pain, and the work Kyira is doing to shine a light on our struggles and shared experiences around this topic is so needed. Kyira leads with curiosity, compassion, and courage while holding space for truly life-changing conversations. Her commitment to human-centered truth-telling is a gift to us all.
Apple Podcasts5Lena PapadopoulosUnited States10 months ago - Must listen mental health! 💕
This podcast is one of those rare shows that allows us all to be truly honest and vulnerable. Kyira is a compassionate communicator and holds space for each guest. Hearing each of these stories allows all of us to also see ourselves and perhaps untether our own experiences. 💕
Apple Podcasts5The Tracy PiperUnited Statesa year ago - Incredible Podcast
Untethering Shame is an incredible podcast and the host, Kyira Wackett, is a natural at interviewing. She is knowledgeable, yet humble. Laid back and professional. Easy to listen to and very relatable. If you’re looking for a podcast to up-level your self-development and untethering your own shame, I highly recommend you subscribe to this show!
Apple Podcasts5Zabby2019United Statesa year ago - Real, Raw, Relatable
This show tackles topics in a thoughtful and intentional way. Kyira is an insightful host who expertly crafts her show with just the right amount of planning and spontaneity. If you’re looking for a show that focuses on the nature of humanity and is committed to the betterment of us all; you’ve found it.
Apple Podcasts5DmamoneUnited Statesa year ago
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Apple Podcasts | #245 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #204 |  Sweden/Health & Fitness/Mental Health |
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Frequently Asked Questions About Untethering Shame
What is Untethering Shame about and what kind of topics does it cover?
This podcast focuses on exploring the intricacies of shame and its impact on various aspects of life, including relationships, self-worth, and personal growth. The host engages with a diverse range of guests, delving into real-life experiences and emotional struggles related to shame, financial dynamics, parenting challenges, and the quest for belonging. Listeners are encouraged to confront their own narratives surrounding shame and to engage in open, honest dialogues that promote healing and understanding. Notably, the podcast aims to create a safe space for vulnerability, allowing listeners to feel seen and validated in their experiences, making it a valuable resource for anyone seeking to navigate their own relationship with shame.
Where can I find podcast stats for Untethering Shame?
Rephonic provides a wide range of podcast stats for Untethering Shame. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Untethering Shame and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Untethering Shame get?
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What are the audience demographics for Untethering Shame?
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How many subscribers and views does Untethering Shame have?
To see how many followers or subscribers Untethering Shame has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Untethering Shame?
These podcasts share a similar audience with Untethering Shame:
1. Crime Junkie
2. In The Dark
How many episodes of Untethering Shame are there?
Untethering Shame launched 3 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Untethering Shame?
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Where can I see ratings and reviews for Untethering Shame?
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How do I access podcast episode transcripts for Untethering Shame?
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What guests have appeared on Untethering Shame?
Recent guests on Untethering Shame include:
1. Jordan Pendleton
2. Ingrid Hu Dahl
3. Amanda Quinby
4. Bronwyn Schweigerdt
5. Sabrina Trobak
6. Michelle Waymire
7. The Tracy Piper
8. Mikkel Leslie
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.