Untethering Shame
Kyira WackettNew episodes every Sunday! Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in t... more
| Publishes | Twice weekly | Episodes | 204 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Money is one of the most common sources of conflict in relationships — and also one of the least understood. What starts as a disagreement about spending, saving, or financial priorities often turns into defensiveness, distance, and unresolved resent... more
In this episode, I respond to a question from an anonymous listener who writes:
“Kyira, I’m struggling with Christmas this year. Money is tight, and I know I won’t be able to give my kids the big gifts that their friends at school will likely get. I... more
In this conversation, Kyira Wackett and Ingrid Hu Dahl explore themes of identity, resilience, and the complexities of family dynamics. They discuss the importance of community, the journey of self-discovery, and the power of empathy in relationships... more
In this episode, I respond to a question from an anonymous listener who writes:
“I’ve tried setting boundaries with my mom, but it feels like no matter how clear I am, she always finds a way to push them. Whether it’s showing up unannounced, comment... more
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- Thank you for talking about shame!
We need these open, vulnerable conversations about shame. I appreciate Kyira's relatability and how she pairs her expertise and real life experiences in conversation to make each episode extremely valuable.
Apple Podcasts5ItsEmRose
United States2 months ago - Incredibly Important Conversations
I believe shame is at the root of most of our individual and collective pain, and the work Kyira is doing to shine a light on our struggles and shared experiences around this topic is so needed. Kyira leads with curiosity, compassion, and courage while holding space for truly life-changing conversations. Her commitment to human-centered truth-telling is a gift to us all.
Apple Podcasts5Lena PapadopoulosUnited States10 months ago - Must listen mental health! 💕
This podcast is one of those rare shows that allows us all to be truly honest and vulnerable. Kyira is a compassionate communicator and holds space for each guest. Hearing each of these stories allows all of us to also see ourselves and perhaps untether our own experiences. 💕
Apple Podcasts5The Tracy PiperUnited Statesa year ago - Incredible Podcast
Untethering Shame is an incredible podcast and the host, Kyira Wackett, is a natural at interviewing. She is knowledgeable, yet humble. Laid back and professional. Easy to listen to and very relatable. If you’re looking for a podcast to up-level your self-development and untethering your own shame, I highly recommend you subscribe to this show!
Apple Podcasts5Zabby2019United Statesa year ago - Real, Raw, Relatable
This show tackles topics in a thoughtful and intentional way. Kyira is an insightful host who expertly crafts her show with just the right amount of planning and spontaneity. If you’re looking for a show that focuses on the nature of humanity and is committed to the betterment of us all; you’ve found it.
Apple Podcasts5DmamoneUnited Statesa year ago
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Frequently Asked Questions About Untethering Shame
What is Untethering Shame about and what kind of topics does it cover?
The content focuses on the complexities of shame, its impact on mental health, and the ways individuals can navigate their emotional experiences. Episodes feature in-depth discussions on varied topics such as human trafficking, emotional liberation, inner child healing, and self-expression—a reflection of the host's commitment to unraveling the often hidden layers of personal narrative tied to shame. Guests from diverse backgrounds, including mental health professionals and advocates, share their expertise and personal stories, enriching the conversations that help listeners connect with their vulnerabilities and find pathways toward healing and self-acceptance. The podcast is notable for creating an environment of compassion and authentici... more
Where can I find podcast stats for Untethering Shame?
Rephonic provides a wide range of podcast stats for Untethering Shame. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Untethering Shame and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Untethering Shame get?
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What are the audience demographics for Untethering Shame?
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How many subscribers and views does Untethering Shame have?
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Which podcasts are similar to Untethering Shame?
These podcasts share a similar audience with Untethering Shame:
1. Lisa A Romano Breakdown to Breakthroughs
2. The Terri Cole Show
3. Good Inside with Dr. Becky
4. What Now? with Trevor Noah
5. Science Vs
How many episodes of Untethering Shame are there?
Untethering Shame launched 3 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Untethering Shame?
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Where can I see ratings and reviews for Untethering Shame?
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What guests have appeared on Untethering Shame?
Recent guests on Untethering Shame include:
1. Ingrid Hu Dahl
2. Cassandra Johnson
3. Amanda Quinby
4. Bronwyn Schweigerdt
5. Sabrina Trobak
6. Michelle Waymire
7. The Tracy Piper
8. Mikkel Leslie
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.