Unsolicited Advice with Coach Joey Szolowicz
Joey SzolowiczThis show is for busy millennials who want to feel strong, healthy, and clear-headed... without extremes or burnout. Hosted by nutrition, strength, and wellness coach Joey Szolowicz, each episode cuts through diet noise, fitness fads, and all-or-nothing thinking. You’ll learn practical strategies for nutrition, strength training, and mindset that fit real life, real schedules, and real responsibil... more
| Publishes | Weekly | Episodes | 140 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Joey returns after a 6 week unexpected hiatus from podcasting.
In this episode, Joey breaks down preparing for a Hyrox Race while on a 6 week trek across the USA. The challenges of training and eating on the road and why accountability matters if yo... more
Most people think alcohol affects fat loss because of the calories in the drink.
But that’s only part of the story.
Alcohol contains 7 calories per gram and, because your body treats it as a toxin, metabolizing it becomes the immediate priority. Wh... more
This episode is a deep dive into why carbs are important regardless of your health goals.
We cover: the macro-nutrients, how each works, how fats and carbs are used as fuel metabolically, what carbs make the most sense, and carb timing.
If you want... more
In today's episode, Joey breaks the false believe that exceptional results can be achieved through balance today.
There is a movement in the wellness space to create the false belief that you can achieve amazing things through a balanced lifestyle. ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- 100+ episodes to learn a lot
I enjoy listening to Unsolicited Advice with Coach Joey Szolowicz. You can tell right away that Joey has a deep knowledge base in health, fitness, and nutrition coaching.
The advice is always practical and evidence-based, which makes it easy to trust and apply to your own life. I’m also impressed that he’s hit over 100 episodes which shows dedication and consistency in delivering value.
If you want a knowledgeable coach in your ear every week, you need to subscribe!
Apple Podcasts5Coach Brian Parana
United Statesa year ago - Informative, Inspiring, and Real
I truly enjoy this podcast and look forward to each new episode. I discovered Joey’s show a month or two ago and decided to start from the very beginning. Since then, I’ve listened to every episode, and each one has offered valuable insight or encouragement. Thank you, Joey, for creating such an inspiring and informative show.
Apple Podcasts5Holly Mae GUnited Statesa year ago - Great usable content
Hey Joey, I found your podcast after a guest appearance on another show. You have a great way of taking all the “confusion” out of health, wellness and fitness. I appreciate your down to earth approach and every day application. Keep it up and thanks for hosting an informative and helpful podcast.
Apple Podcasts5Stephob46United Statesa year ago - Roosters and real talk
Hey Joey - found your podcast through your guest appearance on another show. Love the straightforward and real life talk and advice. Like that you’re getting it done through all life’s beautiful chaos.
Apple Podcasts5Alice in LouisianaUnited Statesa year ago - Simple honest advice
Great podcast with actionable advice from a knowledgeable coach. Coach Joey focuses on the real issues that hold most of us back, and shares relatable stories from his own struggles and experiences. Unlike many health and wellness “influencers”, Joey doesn’t make his listeners feel ashamed or like they just aren’t trying hard enough. He openly discusses the challenges of life, and encourages all of us to be just a little bit better each day.
Apple Podcasts5I'm not going out tonightUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Nutrition Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Unsolicited Advice
What is Unsolicited Advice about and what kind of topics does it cover?
A practical, no-nonsense show focused on sustainable nutrition, strength training, and mindset for busy adults. Episodes cut through diet noise, promote data-driven habits, and emphasize real-life routines that fit demanding schedules. Hosts share coaching insights, client stories, and seasonal strategies to build lasting health without burnout, with a recurring pull toward transparent coaching programs and actionable steps listeners can apply immediately. Noteworthy traits include a blunt, evidence-based approach, emphasis on behavior change over perfect plans, and an inviting call to explore coaching options for personalized progress.
Where can I find podcast stats for Unsolicited Advice?
Rephonic provides a wide range of podcast stats for Unsolicited Advice. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unsolicited Advice and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Unsolicited Advice get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Unsolicited Advice, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Unsolicited Advice?
Rephonic provides comprehensive predictive audience data for Unsolicited Advice, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Unsolicited Advice have?
To see how many followers or subscribers Unsolicited Advice has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Unsolicited Advice?
These podcasts share a similar audience with Unsolicited Advice:
1. Up First from NPR
2. Stuff You Should Know
3. ReThinking
4. Two Percent with Michael Easter
How many episodes of Unsolicited Advice are there?
Unsolicited Advice launched 3 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unsolicited Advice?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Unsolicited Advice?
Rephonic pulls ratings and reviews for Unsolicited Advice from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Unsolicited Advice?
Rephonic provides full transcripts for episodes of Unsolicited Advice. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.