
From New York Times bestselling author and journalist Michael Easter comes a twice-weekly deep dive into the science of living better by doing things the hard way. Building on the insights of his #1 Substack and acclaimed books, Easter balances rigorous evidence with a healthy dose of skepticism to cut through the noise of the modern wellness industry. Whether he’s interviewing elite explorers and... more
| Publishes | Twice weekly | Episodes | 166 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & FitnessLife Sciences | |||

When it gets hot, most of us hide indoors with the AC cranked, the workouts moved inside, and the thermostat parked at 72°F all summer long. But humans evolved in the heat, and the new science says we can still use it to get stronger, healthier, and ... more
Dr. Julie Gurner has a two-year waiting list. The Wall Street Journal calls her the real-life Wendy Rhodes (the psychologist from the show Billions). Her clients are CEOs, founders, billionaires, and elite operators. But she started her career inside... more
A year ago, Michael Easter walked 850 miles across southern Utah in 45 days — about a marathon every day. Dr. Andy Galpin turned him into a lab rat, studying his body before, during, and after his 45 days in the desert. What he found surprised both o... more
Adventure has been engineered out of modern life, and we're paying for it in ways we don't even realize. In this episode of Two Percent, Michael Easter sits down with two guests who have decentered optimization.
First up: Jay Carson, a former Clint... more
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I adore the idea of this podcast, and it has moments of value, but for the most part, it comes off sounding like, “Me, me, me.”
Michael falls victim to that old “I’m a former addict” trope where, because they are recovered addicts, they think they have more wisdom & clout than anyone who never fell victim to addiction in the first place.
Or, this is intentionally a podcast for former addicts, encouraging them to become addicted to fitness challenges over substances. That’s fine, but state your... more
I found the recent interview with Robin Greenfield to be fantastic and grounding. Thank you for information that helps me feel healthier and calmer.
A GLP1 is your opening sponsor.. carry more buckets for big pharma.
I love 2%! I read all Michael’s books, subscribed to his substack and now enjoy his podcasts. It’s truly life changing and so glad I found him! Keep up the great work!
I spent a lot of time on TWIV during Covid, but otherwise I can’t seem to maintain commitment to any podcasts. I opened up the podcasts app the other day, looking for something to listen to during a walk, and was listening to one and heard the add for this one. Flipped over to this one and started with the third episode, then the second, and then the first. I’m excited for the next episode. I love the content. The inspiration. How natural the conversations feel. My curiosity has peaked for the n... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #190 | |
Apple Podcasts | #70 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Exploring diverse themes related to health, wellness, resilience, and personal growth, this podcast features deeply insightful conversations that often blend scientific research with engaging narratives. Episodes tackle a variety of subjects, from the physiology of muscle health to overcoming mental health challenges, time management for fitness, and the psychology of belonging. A key aspect of the show is its emphasis on actionable advice based on research and anecdotal evidence, helping listeners integrate healthier habits into their lives. Notably, the podcast often addresses the clash between modern comforts and mental well-being, offering a refreshing perspective on personal development and exploration.
Rephonic provides a wide range of podcast stats for Two Percent. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Two Percent and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Two Percent launched 2 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Two Percent include:
1. Dr. Julie Gurner
2. Andy Galpin
3. Jay Carson
4. Sinhue Xavier
5. Brian Koppelman
6. Nick Norwitz
7. Ryan Soave
8. Sam Alaimo
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