2% With Michael Easter
Michael EasterJoin Michael Easter as he covers the information from the 2% with Michael Easter (TWOPCT.com), the internet's best source for practical and useful health, performance, and mindset information. www.twopct.com
| Publishes | Daily | Episodes | 166 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | ScienceLife SciencesHealth & Fitness | ||||
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Latest Episodes
Michael covers the new science of resilience.
Psychologists used to think people weren’t inherently resilient, then new research began to suggest a brighter picture.
But now, cultural forces may be shifting us in the direction of less resilience. more
This episode is the deepest dive into how muscle impacts women’s health.
Michael will cover the shocking state of women and muscle. You’ll learn how muscle:
* Protects your heart.
* Helps survival rates if you get cancer.
* Improves your metaboli... more
Michael covers the infamous time audit.
It’s one of the most effective ways to discover the time you need to exercise (or do anything else you feel you don’t have time for).
The time audit is simple and brutal—and the numbers don’t lie.
Read more... more
For Mother’s Day this Sunday, I’m sharing a story I wrote about my mom.
We can all learn a lot from her: About hard work and persistence. But also about how quitting can paradoxically get us ahead. And how this ride we call life isn’t about us—a rea... more
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Reviews
- Worth the listen, really solid updates on the themes of Comfort Crisis and Scarcity Brain
Worth a listen, short and digestible.
Apple Podcasts5Maryland Mike 51
United States10 months ago - Not a real podcast
I don’t know what is going on with this podcast but it is garbage. I liked the Comfort Crisis, and would love to listen to this podcast but it’s just not good. It’s a commercialized piece of garbage, coincidentally just like Men’s Health. I guess it’s just all an add to pay for the substack? Do not recommend.
Apple Podcasts1Thisisanickname456123789United Statesa year ago
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Frequently Asked Questions About 2% With Michael Easter
What is 2% With Michael Easter about and what kind of topics does it cover?
Exploring diverse themes related to health, wellness, resilience, and personal growth, this podcast features deeply insightful conversations that often blend scientific research with engaging narratives. Episodes tackle a variety of subjects, from the physiology of muscle health to overcoming mental health challenges, time management for fitness, and the psychology of belonging. A key aspect of the show is its emphasis on actionable advice based on research and anecdotal evidence, helping listeners integrate healthier habits into their lives. Notably, the podcast often addresses the clash between modern comforts and mental well-being, offering a refreshing perspective on personal development and exploration.
Where can I find podcast stats for 2% With Michael Easter?
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How many listeners does 2% With Michael Easter get?
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What are the audience demographics for 2% With Michael Easter?
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How many subscribers and views does 2% With Michael Easter have?
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Which podcasts are similar to 2% With Michael Easter?
These podcasts share a similar audience with 2% With Michael Easter:
1. The Peter Attia Drive
2. Huberman Lab
3. Deep Questions with Cal Newport
4. The Rich Roll Podcast
5. The Art of Manliness
How many episodes of 2% With Michael Easter are there?
2% With Michael Easter launched 2 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 2% With Michael Easter?
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Where can I see ratings and reviews for 2% With Michael Easter?
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What guests have appeared on 2% With Michael Easter?
Recent guests on 2% With Michael Easter include:
1. Brianna Cathari
2. Melissa Arnot Reid
3. Alex Hutchinson
4. Brett McKay
5. Frank Schwartz
6. Ethan Suplee
7. Lance Armstrong
8. Ethan Supplee
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.