Two Percent with Michael Easter
Michael EasterLessons from the frontiers of health, psychology, thought, and human experience. Hosted by Michael Easter—New York Times bestselling author of The Comfort Crisis and Scarcity Brain. New episodes are released twice each week.
| Publishes | Twice weekly | Episodes | 166 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessLife SciencesScience | |||
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Latest Episodes
Up to half of Americans say their sleep is bad, and the rules for fixing it keep piling up. Michael speaks with David Samson, an evolutionary anthropologist at the University of Toronto and author of The Sleepless Ape, about why modern people sleep l... more
Most of us avoid anything we might fail at. Michael speaks with Dr. Marcus Elliott about Misogi, his yearly challenge with about a 50 percent chance of failure, and why we overestimate the cost of failing, the benefits of Misogi, and what the data on... more
Brian Driscoll became acting director of the FBI through what he believes was a clerical error in 2025. He was then asked to hand over the names of thousands of FBI employees who worked the January 6 investigations, which would have placed their care... more
Michael speaks with Harvard evolutionary biologist Dan Lieberman, author of Fed Up. They talked about how humans didn't evolve to think about what to eat, the history of food and humans, what Dan learned trying popular diets for the book, biggest die... more
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- I trust his work
Keep up the good work, since you are landing in multiple channels: books, substack, and now podcasts. I feel the value of your work will increase exponentially. The interesting take for me, to engage in 2% behaviors requires work and I think the negative reviews are people who want a fix me pill
Apple Podcasts5FloridaScamp
United Statesa month ago - Great Variety of Interviews
Love the variety of people Michael interviews. Every episode I learn something new and am exposed to information I wouldn’t normally think about. Michael is good at collecting a lot of research and condensing it down and then talking to some of the best experts. Love the 2% podcast and website and Michael’s books. Highly recommend giving it a listen for great life coaching advice.
Apple Podcasts5KateBudGR123United Statesa month ago - Keep challenging me!
I first discovered Michael’s work years ago through The Comfort Crisis, and it made a lasting impact. After getting so much value from that book, I became a subscriber to his Substack. When he launched the podcast, I’ll admit I was skeptical as it felt like it might just be a way to repackage existing content for more views.
After listening to multiple episodes, that skepticism disappeared. The podcast isn’t a repeat of his earlier work; it’s a fresh platform where he explores new ideas, brings... more
Apple Podcasts5Donny G OKCUnited Statesa month ago - Top content creator
I discovered Michael Easter when he was a guest on the Huberman Lab podcast. Since then I’ve read all 3 of his books, am a regular listener to this pod, and subscriber to his substack. I appreciate the work he does and research he contextualises with his guests. Thank you, Michael.
Apple Podcasts5theemarkanthony
Canadaa month ago - Pure love!
Thank you for so many insights!
Apple Podcasts5SouldubfulUnited Statesa month ago
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Chart Rankings
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Apple Podcasts | #196 | United States/Health & Fitness |
Apple Podcasts | #169 |  Australia/Health & Fitness |
Apple Podcasts | #140 |  Spain/Health & Fitness |
Apple Podcasts | #177 |  Argentina/Health & Fitness |
Apple Podcasts | #185 |  Netherlands/Health & Fitness |
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Frequently Asked Questions About Two Percent
What is Two Percent about and what kind of topics does it cover?
A rigorously skeptical look at health, longevity, performance, and human behavior, featuring scientists, journalists, athletes, and thinkers who push back on hype. Episodes frequently dissect popular health claims, explore the science behind aging, brain health, and risk, and pair data-driven critique with practical takeaways for real-life resilience. Noteworthy is the show's ability to blend rigorous evidence with engaging storytelling, practical fitness and decision-making insights, and thoughtful examinations of culture, media, and industry marketing. Potential listeners should expect deep dives, accessible science, and candid conversations with diverse experts, often challenging conventional wisdom while offering actionable guidance.
Where can I find podcast stats for Two Percent?
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How many listeners does Two Percent get?
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What are the audience demographics for Two Percent?
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How many subscribers and views does Two Percent have?
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Which podcasts are similar to Two Percent?
These podcasts share a similar audience with Two Percent:
1. The Ready State Podcast
2. Finding Mastery with Dr. Michael Gervais
3. The Tim Ferriss Show
4. Huberman Lab
5. The Art of Manliness
How many episodes of Two Percent are there?
Two Percent launched 3 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Two Percent?
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What guests have appeared on Two Percent?
Recent guests on Two Percent include:
1. Brian Driscoll
2. Dan Lieberman
3. Lindsay Crouse
4. Tim Wu
5. Brady Holmer
6. Heather Gay
7. Tamar Haspel
8. Jessica Tarlov
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.