
From New York Times bestselling author and journalist Michael Easter comes a twice-weekly deep dive into the science of living better by doing things the hard way. Building on the insights of his #1 Substack and acclaimed books, Easter balances rigorous evidence with a healthy dose of skepticism to cut through the noise of the modern wellness industry. Whether he’s interviewing elite explorers and... more
| Publishes | Twice weekly | Episodes | 166 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessLife SciencesScience | |||

Cognitive decline as you age is not inevitable — but whether you keep your edge depends almost entirely on what you do right now. Host Michael Easter sits down with Dr. Tommy Wood, a neuroscientist and performance consultant who works with Formula 1... more
Every four years, Americans suddenly remember soccer exists. The World Cup is here and it may be the single biggest sporting event in human history: 48 teams, 104 games over 39 days, and a final that draws north of a billion viewers.
Host Michael E... more
Why do people lose their minds over seed oils, raw milk, carnivore diets, and long Covid? Alan Levinovitz isn't a doctor or a health journalist — he's a religion scholar. And from that vantage point he noticed something you can't un-see: the way most... more
What if you juiced a roster of athletes to the gills with performance-enhancing drugs and let them compete for a million-dollar prize? That's the Enhanced Games — the billionaire-backed "Steroid Olympics" held in Las Vegas — and the results were not ... more
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Great guests but host interrupts them a LOT so the flow isn't really there. Also the ads pop in with no warning so it can be really jarring to listen to. Less interruption overall would make this 5 stars.
I adore the idea of this podcast, and it has moments of value, but for the most part, it comes off sounding like, “Me, me, me.”
Michael falls victim to that old “I’m a former addict” trope where, because they are recovered addicts, they think they have more wisdom & clout than anyone who never fell victim to addiction in the first place.
Or, this is intentionally a podcast for former addicts, encouraging them to become addicted to fitness challenges over substances. That’s fine, but state your... more
I found the recent interview with Robin Greenfield to be fantastic and grounding. Thank you for information that helps me feel healthier and calmer.
A GLP1 is your opening sponsor.. carry more buckets for big pharma.
I love 2%! I read all Michael’s books, subscribed to his substack and now enjoy his podcasts. It’s truly life changing and so glad I found him! Keep up the great work!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Listeners, social reach, demographics and more for this podcast.
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Exploring diverse themes related to health, wellness, resilience, and personal growth, this podcast features deeply insightful conversations that often blend scientific research with engaging narratives. Episodes tackle a variety of subjects, from the physiology of muscle health to overcoming mental health challenges, time management for fitness, and the psychology of belonging. A key aspect of the show is its emphasis on actionable advice based on research and anecdotal evidence, helping listeners integrate healthier habits into their lives. Notably, the podcast often addresses the clash between modern comforts and mental well-being, offering a refreshing perspective on personal development and exploration.
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Two Percent launched 2 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Two Percent include:
1. Dr. Julie Gurner
2. Andy Galpin
3. Jay Carson
4. Sinhue Xavier
5. Brian Koppelman
6. Nick Norwitz
7. Ryan Soave
8. Sam Alaimo
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