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Artwork for To The Root

To The Root

Robyn Spangler
Acne
Gut Health
Skin Health
Functional Health
Nutrition
Inflammation
Stress
Chronic Skin Conditions
Functional Medicine
Hormonal Acne
Psoriasis
Hormones
Entrepreneurship
Antibiotics
Hormonal Imbalances
Skin Healing
Women's Health
Functional Nutrition
The Clear Skin Lab
Eczema

Welcome to ‘To the Root’, a podcast tailored for skin warriors eager to nerd out on all things root cause care and healing skin from the inside-out.

Join your host, Robyn Spangler, as she becomes your big sister in functional health & skin healing. With over a decade of experience as a functional dietitian, Robyn deeply believes the conventional medicine system is failing us. She is dedicated to ... more

PublishesTwice monthlyEpisodes57Founded2 years ago
Number of ListenersCategories
Health & FitnessBusiness

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Artwork for To The Root

Latest Episodes

In this episode of To The Root, the host for today is Abby Malloy, who sits down with Clear Skin Lab client Carita to discuss her long and emotional journey with cystic acne and the transition from conventional treatments to a functional, root-cause ... more

In this episode of To The Root, the host for today is Abby Malloy, who sits down with Clear Skin Lab client Jamie to discuss her long journey with acne and the transition from conventional treatments to a functional, root-cause approach to healing. A... more

In this episode of To The Root, Robyn Spangler provides a clear, evidence-informed breakdown of three common skin concerns: the connection between H. pylori and acne, why breakouts often flare after travel, and the deeper physiological factors that c... more

In this episode of To The Root, Robyn Spangler explores the complex relationship between stress physiology, cortisol regulation, adrenal function, and chronic skin conditions. Moving beyond the oversimplified narrative that “stress causes breakouts,”... more

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Recent Guests

Meg Langston
Women's health expert who focuses on hormonally driven issues and GI issues.
Episode: Understanding Iron Regulation and Its Impact on Women’s Health with Meg Langston
Ali Christensen
A client from The Clear Skin Lab sharing her skin journey and insights.
Episode: Breaking the Acne Cycle: A Clear Skin Journey with Ali Christensen
Dr. Nina Marie
Traditional naturopathic doctor with a focus on nutrition and minerals for health
Episode: Uncovering the Mineral Connection: Gut Health, Skin, and Stress with Dr. Nina Marie
April Whitney
Founder of Petite Pwr, certified personal trainer, nutritionist, and former professional fencer.
Petite Pwr
Episode: How April Whitney Built the Largest Health Community for Petite Women and Mastered Social Media Growth
Emily Field
Nutrition coach specializing in macros and metabolic health
Self-employed, Founder of Macros Made Easy
Episode: How Emily Field Transformed Burnout Into a Booming Nutrition Coaching Business
Caitlin Johnson
Registered dietitian focused on helping women with PCOS and fertility.
PCOS Fertility Nutrition
Episode: Diversifying Income & Balancing Biz & Family with Caitlin Johnson
Kaely McDevitt
Founder focusing on women's health and private practice
Functional Nutrition Practitioner Institute
Episode: How to Turn Personal Health into a Thriving Profitable Practice with Kaely McDevitt
Megan Hansen
Registered dietician and founder of Metabolism Makeover
Episode: How Megan Hansen Went from Counting Calories to Counting Figures
Hannah Abad
Certified mindset and peak performance coach and founder of Prime Collaborative
Prime Collaborative
Episode: Building a Sustainable Business as a High Achiever with Hannah Abad

Host

Robyn Spangler
Host of To The Root and founder of The Clear Skin Lab; a functional dietitian with a focus on root-cause health and skin healing.

Reviews

5.0 out of 5 stars from 108 ratings
  • The best pod for health practitioners 🎊

    If you’re a health practitioner in the functional medicine space or simply are just interested in business strategy/nutrition, this podcast is for you!! Robyn is so personable and makes learning about all things root cause care so much fun. Can’t wait for more episodes 🥳

    Apple Podcasts
    5
    cool20819
    United States2 years ago
  • You get SO much out of this podcast!

    Robyn has A TON of practical, easy to apply advice and knows so much about the health and wellness space!!! A MUST-LISTEN!!

    Apple Podcasts
    5
    Azsportzgal
    United States2 years ago
  • The smartest woman I know!

    Robyn has been my mentor for over 3 years now & I can honestly say I still learn something new from her every single day! Robyn LOVES to get into the weeds of your business & truly wants you to succeed just as much as you do. Her brain holds some of the juiciest info - so this podcast will be a TREAT to say the least 🍓🍊🍭🎙️

    Apple Podcasts
    5
    legalivingdietitian
    United States2 years ago
  • The best pod for health practitioners 🎊

    If you’re a health practitioner in the functional medicine space, this podcast is for you!! Robyn is so personable and makes learning about all things root cause care so much fun. Can’t wait for more episodes 🥳

    Apple Podcasts
    5
    cool20819
    United States2 years ago
  • Real experiences, create real solutions!

    Super insightful, delightfully knowledgeable. I am so happy to have found Robyn & learn more about the deep cellular connection to all things that affect our health and wellness! 💫

    Apple Podcasts
    5
    khjp712
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is described as deeply knowledgeable with a warm, relatable delivery.
Listeners praise practical, actionable insights for practitioners and entrepreneurs.
Many comment on the host's ability to simplify complex science and provide data-driven guidance.
Reviews highlight the value of the business and clinical strategies shared for growing a functional medicine practice.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Jamie’s Acne Healing Journey: What Finally Worked After Years of Failed Treatments
Q: What would you say to somebody who is struggling with the same acne issues you experienced?
There is hope; many people fear-monger about acne treatments, but with the right holistic approach and support, improvements are achievable and sustainable, even amid busy lives.
Jamie’s Acne Healing Journey: What Finally Worked After Years of Failed Treatments
Q: What was your biggest aha moment in working together?
The team helped Jamie connect low iron and cortisol/stress to her acne, showing how proper iron management, breakfast timing, gut health, and hormonal balance drove significant skin improvement.
Jamie’s Acne Healing Journey: What Finally Worked After Years of Failed Treatments
Q: What did it look like when you first started, and what did you try?
Jamie describes years of dermatologist visits, Accutane, birth control, various topicals, peels, and a later shift to holistic testing and gut-hormone analyses, concluding that none of the prior approaches addressed root causes.
Skin Q&A #1: Addressing Hyperpigmentation, Post-Birth-Control Acne, and Hormone Confusion with a Root-Cause Lens
Q: What was your skin like before you had the hormonal IUD?
If acne existed before the birth control, it suggests a hormonal pattern and that suppression with birth control did not address the root cause; otherwise, post-birth-control acne may reflect a rebound hormonal balance, requiring deeper testing and personalized management.
From Psoriasis to Mineral Mocktails: Kolby’s Clear Skin Comeback
Q: What would you say were some of the specific strategies or changes from your initial phase in the program that you noticed made the biggest difference for you?
Kolby notes that daily mineral mocktails and personalized supplement approaches made a significant positive impact on her skin health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About To The Root

What is To The Root about and what kind of topics does it cover?

This show centers on root-cause approaches to skin health, blending practical nutrition, hormones, gut health, and lifestyle with a strong emphasis on data-driven testing and personalized plans. Across episodes, listeners learn how imbalances in minerals, cortisol, thyroid, and iron can drive skin issues, and how lab work, meal timing, stress management, and gut health interconnect to heal from the inside out. A notable through-line is turning complex medical concepts into actionable steps within a holistic, long-term program, often with promotions for a branded skin-health lab panel or coaching program. The host's practical, empathetic style and focus on sustainable, non-dieting strategies appeal to practitioners, clinicians, and health-mi... more

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Which podcasts are similar to To The Root?

These podcasts share a similar audience with To The Root:

1. The Wellness Mama Podcast
2. The Chalene Show | Diet, Fitness & Life Balance
3. The Ultimate Human with Gary Brecka
4. The Shawn Ryan Show
5. Queen City Skin

How many episodes of To The Root are there?

To The Root launched 2 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on To The Root?

Recent guests on To The Root include:

1. Meg Langston
2. Ali Christensen
3. Dr. Nina Marie
4. April Whitney
5. Emily Field
6. Caitlin Johnson
7. Kaely McDevitt
8. Megan Hansen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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