Rephonic
Artwork for Thriving In Christ

Thriving In Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief

Ioana Popa, MD, BCC, MTS, Christian Spiritual Care Life & Leadership Coach, Executive Coach, Speaker, Co-founder Team For The Soul®
Christian Faith
Self-Care
Mental Health
Psychology
Burnout
Christian Women
Internal Family Systems
Creativity
Contemplative Practice
Burnout Prevention
Spiritual Care
Gratitude
Attachment Styles
Childhood Trauma
Emotional Intelligence
Psychosynthesis
Personal Growth
Jeremiah 17
Asceticism
Conformity

The Go-to Podcast for Christian Women Professionals Who Want Holistic & Sustainable Self-Care Habits to Thrive in Christ ***TOP 2.5% GLOBALLY Ranked *** → Do you feel at times stressed, depleted, on a 'busy treadmill,' with Sunday night blues in spite of loving what you do? → Do you experience blocks in achieving your highest potential for the Kingdom, although you’ve already accomplished so much?... more

PublishesTwice weeklyEpisodes240Founded2 years ago
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

Listen to this Podcast

Artwork for Thriving In Christ

Latest Episodes

Here is an important topic to discuss as you gather with friends and family in the upcoming week: the depth and power of Beliefs.

You know what it’s like to carry a vision: to set goals, lead others and move projects forward before outcomes are guar... more

In this week's Renewal Conversation, I had the joy of interviewing Jane Kourtis, who is an attorney of 23 years, a faithful leader, mother and grandmother.

Her journey in Christ was shaped from childhood as the daughter of a Greek Orthodox priest, w... more

You make hard calls all day — decisions that shape people’s futures, teams, organizations, and your family. Everyone looks to you for clarity, composure, and care.

Yet sometimes, when the meetings end and the quiet sets in, there’s a question beneat... more

Many Christian women professionals and servant leaders feel the tension between the responsibilities they carry and the longing to remain grounded in Christ while serving across cultures, communities, and complex spaces.

In a world where leadership ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Lord of Spirits
The Lord of SpiritsFr. Andrew Stephen Damick, Fr. Stephen De Young, and Ancient Faith Ministries

Recent Guests

Jane Kourtis
Attorney, community leader, and president of the Boston Philoptochos organization
Boston Philoptochos
Episode: 239 | Renewal Conversation: Feeding the Poor and Caring for the Vulnerable, With Jane Kourtis
Spiridoula Fotinis
Director of Inter-Parish Associations for the Assembly of Canonical Orthodox Bishops in the United States.
Assembly of Canonical Orthodox Bishops in the United States
Episode: 237 | Serving with Stillness: Cultures, Unity & God’s Guidance, with Spyridoula Fotinis
Rebecca Hogg
Licensed professional counselor and owner of Canvas Counseling & Wellness, holistic trauma therapist, and therapeutical coach.
Canvas Counseling & Wellness
Episode: 235 | Post-Traumatic Growth & the Unique Journey with God: Walking with Christ with Rebecca Hogg
Thomaida Hudanish
Creative filmmaker and co-founder of Beauty First Films, pursuing a Master of Theological Studies.
Beauty First Films
Episode: 229 | Awed by God’s Beauty in All Things, With Thomaida Hudanish
Debbie Caudle
Marriage therapist and relationship coach passionate about helping Christian couples repair their relationships
Episode: 227 | How the Light of Christ Shines Through Our Struggles, With Debbie Caudle
Lisa Anderson
Director of Boundless and Young Adults at Focus on the Family
Focus on the Family
Episode: 225 | Trusting the Unchanging God in Our Relationships and Beyond, With Lisa Anderson
Dr. Laurette Willis
Christian Weightloss Coach and founder of Weightloss Without Willpower
Praise Move Fitness
Episode: 223 | For a God-Given Body Weight, Use Science & Scripture Instead of Diet, With Dr. Laurette Willis
Presbytera Kerry Pappas
Coordinator for the Seminarian and Clergy Couple Care of the Greek Orthodox Archdiocese of America, licensed marriage and family therapist.
Greek Orthodox Archdiocese of America
Episode: 221 | Christ’s Compassion & Humanity: Practical Tips for Christian Women, With Kerry Pappas
Dr. Angela Deulen
Professor of psychology, licensed professional clinical counselor, and licensed marriage and family therapist.
California Baptist University
Episode: 219 | Can We Rewire Our Brain With God? Integrating Science With Christian Faith, With Dr. Angela Deulen

Host

Dr. Ioana Popa
Dr. Ioana Popa is a co-founder and CEO of Team For The Soul, a speaker, spiritual care life coach, physician-psychiatrist, and educator. She has a passion for helping Christian women professionals thrive through holistic self-care and personal development, drawing on her expertise in psychology and spiritual care.

Reviews

5.0 out of 5 stars from 72 ratings
  • Practical Wisdom for the Overwhelmed Heart

    Ioana has a rare way of merging science and Spirit with warmth and grace. Each episode feels like a deep breath for the soul … practical, faith-filled, and empowering.

    Apple Podcasts
    5
    Heather O'Brien
    United States2 months ago
  • A Treasure for spirit, soul, and body!

    Dr. Ioana is a treasure in many ways: a gifted and insightful communicator, as well as a compassionate listener and interviewer.

    It was a joy being with her on the "Thriving in Christ" podcast. Listeners walk away from each podcast session ENRICHED in spirit, soul, and body (YES! You will FEEL better on many levels after listening to a "Thriving in Christ" episode!). 🙌🤗🙌

    Apple Podcasts
    5
    PraiseMoves
    United States3 months ago
  • Such a wonderful host!!

    Absolutely loved our chat! Such a great podcast you have. Thank you for what you provide to your audience!

    Apple Podcasts
    5
    Trekkie4250
    United States5 months ago
  • Guest

    Dr Ioana was such a pleasure to converse with! She truly has a passion for helping women to thrive in modern society, keeping Christ at the center.

    Apple Podcasts
    5
    Mary Catherine Liscinski
    United States6 months ago
  • A must for Christian women

    Dr. Ioana’s podcast hits home with ways for the Christian woman to preserve her strength and stamina without going down the road of burnout. For any woman with a servant’s heart who wants to continue to love others as God commands, this podcast is a message of self care and soul care.

    Apple Podcasts
    5
    CynDanna
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the host's warmth and authenticity, contributing to a welcoming atmosphere that fosters openness and transformation for listeners.
Listeners find the insights to be both practical and empowering, often citing a significant positive impact on their personal and spiritual lives.
The podcast is praised for its unique blend of faith, psychology, and self-care, making it highly relatable to its target audience.
Listeners appreciate the actionable advice and tips that resonate deeply with their everyday experiences, especially regarding stress management and personal growth.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

237 | Serving with Stillness: Cultures, Unity & God’s Guidance, with Spyridoula Fotinis
Q: How did you get interested in this work?
Spiridoula describes how God led her to this path after her studies in International Studies and Sociology, highlighting her involvement with the UN and bridging Orthodox ministry with global issues.
237 | Serving with Stillness: Cultures, Unity & God’s Guidance, with Spyridoula Fotinis
Q: What are you doing right now and share about the amazing work you're doing?
Spiridoula shares her work for the Assembly of Canonical Orthodox Bishops, promoting unity among Orthodox parishes and community engagement.
239 | Renewal Conversation: Feeding the Poor and Caring for the Vulnerable, With Jane Kourtis
Q: Do you have any nuggets of wisdom in terms of discernment?
She emphasizes that making decisions based on family values and belief systems is crucial to discernment.
239 | Renewal Conversation: Feeding the Poor and Caring for the Vulnerable, With Jane Kourtis
Q: What has been your secret sauce to manage all your responsibilities?
Jane explains the importance of prioritizing big rocks in her life, focusing on significant tasks while allowing smaller ones to fit in where they can.
239 | Renewal Conversation: Feeding the Poor and Caring for the Vulnerable, With Jane Kourtis
Q: How did your journey in Christ and your vocation intermingled throughout your life?
Jane shares that her journey in Christ began in her childhood, being the daughter of a Greek Orthodox priest, and this foundation has sustained her throughout her life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Thriving In Christ

What is Thriving In Christ about and what kind of topics does it cover?

The content focuses on empowering Christian women professionals by providing holistic self-care habits that foster resilience, combat burnout, and enhance personal growth. Episodes typically explore themes of mental health, emotional well-being, spirituality, and practical advice for managing the complexities of life both personally and professionally. The unique integration of science, psychology, and Christian faith sets this content apart, facilitating a balanced approach to self-care that resonates strongly with listeners seeking to align their actions with their spiritual beliefs. In addition to discussing individual transformation and coping strategies, the podcast often features expert guests, offering diverse perspectives on issues ... more

Where can I find podcast stats for Thriving In Christ?

Rephonic provides a wide range of podcast stats for Thriving In Christ. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thriving In Christ and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Thriving In Christ get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Thriving In Christ, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Thriving In Christ?

Rephonic provides comprehensive predictive audience data for Thriving In Christ, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Thriving In Christ have?

To see how many followers or subscribers Thriving In Christ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Thriving In Christ?

These podcasts share a similar audience with Thriving In Christ:

1. The Jefferson Fisher Podcast
2. The Mel Robbins Podcast
3. The Lord of Spirits

How many episodes of Thriving In Christ are there?

Thriving In Christ launched 2 years ago and published 240 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Thriving In Christ?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Thriving In Christ?

Rephonic pulls ratings and reviews for Thriving In Christ from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Thriving In Christ?

Rephonic provides full transcripts for episodes of Thriving In Christ. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Thriving In Christ?

Recent guests on Thriving In Christ include:

1. Jane Kourtis
2. Spiridoula Fotinis
3. Rebecca Hogg
4. Thomaida Hudanish
5. Debbie Caudle
6. Lisa Anderson
7. Dr. Laurette Willis
8. Presbytera Kerry Pappas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days