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Artwork for Thriving In Christ

Thriving In Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief

Dr. Ioana Popa, Christian Spiritual Care Life & Leadership Coach, Executive Coach, Speaker, Co-founder Team For The Soul®
Christian Faith
Self-Care
Mental Health
Psychology
Burnout
Christian Women
Internal Family Systems
Creativity
Contemplative Practice
Burnout Prevention
Spiritual Care
Gratitude
Childhood Trauma
Attachment Styles
Emotional Intelligence
Psychosynthesis
Personal Growth
Jeremiah 17
Asceticism
Renewal

The Go-to Podcast for Christian Women Professionals Who Want Holistic & Sustainable Self-Care Habits to Thrive in Christ ***TOP 2.5% GLOBALLY Ranked *** → Do you feel at times stressed, depleted, on a 'busy treadmill,' with Sunday night blues in spite of loving what you do? → Do you experience blocks in achieving your highest potential for the Kingdom, although you’ve already accomplished so much?... more

PublishesTwice weeklyEpisodes249Founded2 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

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Artwork for Thriving In Christ

Latest Episodes

It is very common to put pressure on our identity as professional women. And yet sometimes, we are unsure or confused.

Well, after a 16-year nursing career - and seasons of profound loss and professional upheaval - Elaine Lankford, realized that God... more

So much of your day is probably spent responding to emails, making decisions, managing crises, and people’s needs. By the time you reach the end of the day to care for your own habits or spiritual practices, your decision-making energy is often deple... more

As Christian women professionals, your days are busy. And building in routines and healthy habits can be a challenge.

In this Renewal Conversation, I spoke with Erica Jones, creator and founder of Elevays, who shares how God gently led her from seas... more

Many Christian women professionals and servant leaders live with a quiet, constant tension → “I know what would help me… but I don’t have the bandwidth.” You long for prayer rhythms, movement, rest, or gentler mornings - yet even good intentions feel... more

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Recent Guests

Erica Jones
Founder of Elevays, a wellness consultancy
Elevays
Episode: 247 | Trusting God With Your Career, Health & Purpose: A Christian Woman’s Journey, with Erica Jones
Kim Patten
Senior leader at a S&P 500 company, known as a Pivot Mom, and a Christian mom of two.
Episode: 245 | Navigating Uncertainty and Pivoting Executive Career with Faith, with Kim Patten
Esther Yunkin
A registered nurse with over 25 years of experience focusing on Hashimoto's and holistic health.
Health With Hashimoto's Podcast
Episode: 243 | Always Tired? How Chronic Stress and Thyroid Health Affect Christian Women, with Esther Yunkin
Lissa Figgins
Scaling strategist and recovering time management junkie
Redeem Her Time
Episode: 241 | Faith, Burnout & Time Stewardship: Multiply Our Impact as Christian Women, With Lissa Figgins
Jane Kourtis
Attorney, community leader, and president of the Boston Philoptochos organization
Boston Philoptochos
Episode: 239 | Renewal Conversation: Feeding the Poor and Caring for the Vulnerable, With Jane Kourtis
Spiridoula Fotinis
Director of Inter-Parish Associations for the Assembly of Canonical Orthodox Bishops in the United States.
Assembly of Canonical Orthodox Bishops in the United States
Episode: 237 | Serving with Stillness: Cultures, Unity & God’s Guidance, with Spyridoula Fotinis
Rebecca Hogg
Licensed professional counselor and owner of Canvas Counseling & Wellness, holistic trauma therapist, and therapeutical coach.
Canvas Counseling & Wellness
Episode: 235 | Post-Traumatic Growth & the Unique Journey with God: Walking with Christ with Rebecca Hogg
Thomaida Hudanish
Creative filmmaker and co-founder of Beauty First Films, pursuing a Master of Theological Studies.
Beauty First Films
Episode: 229 | Awed by God’s Beauty in All Things, With Thomaida Hudanish
Debbie Caudle
Marriage therapist and relationship coach passionate about helping Christian couples repair their relationships
Episode: 227 | How the Light of Christ Shines Through Our Struggles, With Debbie Caudle

Host

Dr. Ioana Popa
Dr. Ioana Popa is a co-founder and CEO of Team For The Soul, a speaker, spiritual care life coach, physician-psychiatrist, and educator. She has a passion for helping Christian women professionals thrive through holistic self-care and personal development, drawing on her expertise in psychology and spiritual care.

Reviews

5.0 out of 5 stars from 72 ratings
  • Practical Wisdom for the Overwhelmed Heart

    Ioana has a rare way of merging science and Spirit with warmth and grace. Each episode feels like a deep breath for the soul … practical, faith-filled, and empowering.

    Apple Podcasts
    5
    Heather O'Brien
    United States3 months ago
  • A Treasure for spirit, soul, and body!

    Dr. Ioana is a treasure in many ways: a gifted and insightful communicator, as well as a compassionate listener and interviewer.

    It was a joy being with her on the "Thriving in Christ" podcast. Listeners walk away from each podcast session ENRICHED in spirit, soul, and body (YES! You will FEEL better on many levels after listening to a "Thriving in Christ" episode!). 🙌🤗🙌

    Apple Podcasts
    5
    PraiseMoves
    United States4 months ago
  • Such a wonderful host!!

    Absolutely loved our chat! Such a great podcast you have. Thank you for what you provide to your audience!

    Apple Podcasts
    5
    Trekkie4250
    United States6 months ago
  • Guest

    Dr Ioana was such a pleasure to converse with! She truly has a passion for helping women to thrive in modern society, keeping Christ at the center.

    Apple Podcasts
    5
    Mary Catherine Liscinski
    United States7 months ago
  • A must for Christian women

    Dr. Ioana’s podcast hits home with ways for the Christian woman to preserve her strength and stamina without going down the road of burnout. For any woman with a servant’s heart who wants to continue to love others as God commands, this podcast is a message of self care and soul care.

    Apple Podcasts
    5
    CynDanna
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the host's warmth and authenticity, contributing to a welcoming atmosphere that fosters openness and transformation for listeners.
Listeners find the insights to be both practical and empowering, often citing a significant positive impact on their personal and spiritual lives.
The podcast is praised for its unique blend of faith, psychology, and self-care, making it highly relatable to its target audience.
Listeners appreciate the actionable advice and tips that resonate deeply with their everyday experiences, especially regarding stress management and personal growth.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

247 | Trusting God With Your Career, Health & Purpose: A Christian Woman’s Journey, with Erica Jones
Q: How did your journey to wellness start?
Erica shares her transition from pharmaceutical sales to health consultancy, emphasizing the importance of alignment with God's purpose.
247 | Trusting God With Your Career, Health & Purpose: A Christian Woman’s Journey, with Erica Jones
Q: What tips can you share for maintaining health and wellness?
Erica suggests adopting simple, manageable daily routines and focusing on consistent habits rather than overwhelming oneself with big changes.
245 | Navigating Uncertainty and Pivoting Executive Career with Faith, with Kim Patten
Q: What is your journey in Christ and how do you see that linked with your profession and vocation?
Kim describes her journey of finding faith in college and how it shaped her perspective on family and career.
241 | Faith, Burnout & Time Stewardship: Multiply Our Impact as Christian Women, With Lissa Figgins
Q: How did you learn to trust him?
I think it starts with really understanding who he is and what he says in scripture.
237 | Serving with Stillness: Cultures, Unity & God’s Guidance, with Spyridoula Fotinis
Q: How did you get interested in this work?
Spiridoula describes how God led her to this path after her studies in International Studies and Sociology, highlighting her involvement with the UN and bridging Orthodox ministry with global issues.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Thriving In Christ

What is Thriving In Christ about and what kind of topics does it cover?

The content focuses on empowering Christian women professionals by providing holistic self-care habits that foster resilience, combat burnout, and enhance personal growth. Episodes typically explore themes of mental health, emotional well-being, spirituality, and practical advice for managing the complexities of life both personally and professionally. The unique integration of science, psychology, and Christian faith sets this content apart, facilitating a balanced approach to self-care that resonates strongly with listeners seeking to align their actions with their spiritual beliefs. In addition to discussing individual transformation and coping strategies, the podcast often features expert guests, offering diverse perspectives on issues ... more

Where can I find podcast stats for Thriving In Christ?

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How many listeners does Thriving In Christ get?

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What are the audience demographics for Thriving In Christ?

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How many subscribers and views does Thriving In Christ have?

To see how many followers or subscribers Thriving In Christ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Thriving In Christ?

These podcasts share a similar audience with Thriving In Christ:

1. Life.Church with Craig Groeschel
2. Relationship Truth: Unfiltered

How many episodes of Thriving In Christ are there?

Thriving In Christ launched 2 years ago and published 249 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Thriving In Christ?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Thriving In Christ?

Rephonic pulls ratings and reviews for Thriving In Christ from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Thriving In Christ?

Recent guests on Thriving In Christ include:

1. Erica Jones
2. Kim Patten
3. Esther Yunkin
4. Lissa Figgins
5. Jane Kourtis
6. Spiridoula Fotinis
7. Rebecca Hogg
8. Thomaida Hudanish

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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