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Artwork for Things You Learn in Therapy

Things You Learn in Therapy

Beth Trammell PhD, HSPP
Mental Health
Neurodivergence
ADHD
Parenting
Autism
Aging Parents
Communication In Relationships
Empathy
Mental Health Counseling
Couples Therapy
Obsessive-Compulsive Disorder
Therapy
Communication
Teenagers
Confrontation
Child Development
Goal Setting
School Year Preparation
Family Dynamics
Dementia

A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are y... more

PublishesTwice weeklyEpisodes193Founded4 years ago
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Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for Things You Learn in Therapy

Latest Episodes

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What if your most explosive moments as a mother aren't failures, but crucial messages your mind and body are sending? Licensed Professional Counselor Nicole McNelis returns to unpack the powerful truth behind maternal rage - that over... more

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The silence around menopause and sexuality in midlife is finally breaking. Sex therapist Brooke Bralove returns to the podcast for a candid, informative conversation about what women really experience during perimenopause and menopaus... more

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What if the most powerful therapy happens not in "safe spaces," but in "brave spaces"? This game-changing conversation with Barbara Sheehan-Zeidler, a licensed professional counselor from Colorado, challenges our fundamental understan... more

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Have you ever watched a TikTok about ADHD symptoms and thought, "That's totally me!" or found yourself wondering if your social discomfort might actually be diagnosable anxiety? You're not alone.

In this thought-provoking conversatio... more

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Recent Guests

Brooke Bralove
Licensed clinical social worker and ASEC certified sex therapist
Private practice in Bethesda, Maryland
Episode: Ep 142: Hormone Havoc and Honey, We Need to Talk with Brooke Bralove
Kim Feeney
Social worker and play therapist
Butterfly Beginnings Counseling
Episode: Ep 138: Are we playing enough? The critical role of play across childhood with Kim Feeney
Phil Quinn
Podcast editor and producer with a background in radio and podcasting
Core Essential Values
Episode: Ep 136: Voice Matters: Turning Your Passion into a Podcast with Phil Quinn
Rachel Elder
Licensed mental health counselor and co-founder of Connected Couples Counseling
Connected Couples Counseling
Episode: Ep 134: What If You're Wrong About Your Relationship? with Rachel Elder
Jacque Tyrell
Licensed clinical social worker
Private Practice
Episode: Ep 133: The Trap of Toxic Positivity with Jacque Tyrrell
Jillian Oetting
Licensed professional counselor with a focus on behavior modification
New Growth Counseling and Consulting
Episode: Ep 132: Beyond Bad Behavior: Understanding Children's Messages with Jillian Oetting
Victoria Rodriguez
A licensed professional counselor right outside of New Orleans, Louisiana.
Revive Practice
Episode: Ep131: Navigating the Ebb and Flow of Invisible Illness: How to Support Without Judgment with Dr. Victoria Rodriguez
Laurel Roberts-Meese
Licensed therapist specializing in high-pressure jobs
Episode: Ep 130: You Can't Vacation Your Way Out of Burnout with Laurel Roberts-Meese
Marie Sloane
A returning guest known for providing practical tips and advice
Episode: The Introverted Therapist's Nightmare

Hosts

Dr. Beth Tramell
Psychologist and Professor of Psychology at Indiana University East, with extensive experience in practical mental health advice and therapeutic techniques.
Leslie Bolser
Creative Director for Core Essential Values, focusing on child development and parenting practices.

Reviews

4.8 out of 5 stars from 29 ratings
  • Practical information on therapies!

    I randomly found this podcast a few months ago. I loved how the topics are relatable and the information it gives is applicable to real life situations.

    For instance I got curious about the feelings wheel they talk about Debrief: Megan’s episode. Unfortunately I couldn’t find the information on the blog.

    Apple Podcasts
    5
    balkesler
    United States10 months ago
  • A must listen!

    This podcast is truly like therapy in your ears! I learn so much as a therapist and love sharing helpful episodes with clients

    Apple Podcasts
    5
    Machomachine
    United States3 years ago
  • Tips everyone can use!

    I found this podcast through being a guest on the podcast. It was really fun to talk with Beth and discuss the importance of marriage meetings for improving couple communication. My speciality is marriage counseling with military and veteran couples, so we talked a lot about some of the unique challenges facing military couples along with tips for military couples navigating military life stressors. Through the interview, Beth’s expertise and kindness was so apparent. This podcast covers many me... more

    Apple Podcasts
    5
    Elizabeth “Liz” Polinsky
    United States3 years ago
  • We don’t deserve Beth Trammell

    I was privileged to meet Beth when we were graduate students. I know Beth to be one of the most empathic, authentic, courageous and concerned people on the planet. She is a true helper in most important ways. This podcast is another, high quality, high value endeavor that furthers her cause (helping others) in meaningful way. Thank you, Beth 🙏

    Apple Podcasts
    5
    Dr_Sunshine
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical and relatable information on mental health topics.
Reviewers commend the host's empathetic and authentic approach to sharing knowledge, which engages listeners effectively.
The podcast is characterized as insightful, with many expressing how valuable the content is for both personal and professional growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 140: The Double-Edged Sword of Mental Health Labels in the Age of Social Media with Dr. Tim Hess
Q: How do we help people in positions of authority balance accountability and empathy towards students experiencing mental health issues?
It's essential to recognize the balance between being human and asserting academic requirements, considering individual circumstances without compromising responsibilities.
Ep 136: Voice Matters: Turning Your Passion into a Podcast with Phil Quinn
Q: What's your advice for someone who's listening and they're like, I've really thought about doing a podcast, but I am kind of afraid?
The very first thing is please understand the time commitment. You need to know how much prep time is involved and who your audience is.
Ep 139: Breaking the Silence: How Modern Men Navigate Emotional Challenges with Dr. Tim Hess
Q: Where are things at now with kind of men's mental health? What are the things that are kind of on the radar?
Men's mental health has been gaining more attention, originally starting in the 70s, but now includes a more diverse range of experiences. There is an increase in men seeking therapy for relationship issues, which goes against traditional masculine ideologies that value independence.
Ep 127: The Art of Clarity: How Discernment Counseling Helps Couples in Limbo with Lianna Purjes
Q: How does discernment counseling differ from traditional couples therapy?
Discernment counseling is not aimed at improving communication or resolving past issues; rather, it focuses on decision-making and understanding contributions to the relationship's problems.
Ep 127: The Art of Clarity: How Discernment Counseling Helps Couples in Limbo with Lianna Purjes
Q: What is discernment counseling?
Discernment counseling is a short-term intervention for couples to help them decide whether to stay together or separate, focusing on clarity about their relationship issues.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Things You Learn in Therapy

What is Things You Learn in Therapy about and what kind of topics does it cover?

Focused on providing actionable insights into mental health, listeners can expect a wealth of information on key topics such as anxiety, depression, parenting techniques, and coping strategies for burnout. The discussions typically feature seasoned therapists and psychologists, who share both theoretical knowledge and practical techniques, resulting in relatable content that appeals to a broad audience. Exceptional segments on topics like toxic positivity, resilience, and behavioral modification are noteworthy, making it a valuable resource not only for individuals seeking self-improvement, but also for clinicians aiming to enhance their professional practice.

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How many listeners does Things You Learn in Therapy get?

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How many subscribers and views does Things You Learn in Therapy have?

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Which podcasts are similar to Things You Learn in Therapy?

These podcasts share a similar audience with Things You Learn in Therapy:

1. Therapy Chat
2. Therapy in a Nutshell
3. ShrinkChicks
4. The Mel Robbins Podcast
5. The One You Feed

How many episodes of Things You Learn in Therapy are there?

Things You Learn in Therapy launched 4 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Things You Learn in Therapy?

Recent guests on Things You Learn in Therapy include:

1. Brooke Bralove
2. Kim Feeney
3. Phil Quinn
4. Rachel Elder
5. Jacque Tyrell
6. Jillian Oetting
7. Victoria Rodriguez
8. Laurel Roberts-Meese

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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