The Wine O'Clock Woman
Rebecca Thomson | The Wine O'clock WomanThe Wine O’Clock WomanNew episodes every WednesdayMonthly guest conversationsThis is a podcast for women who are drinking more than they'd like, but are unsure about going sober forever. It names the pressure, the mental load, the constant responsibility, and the quiet ways women keep going while losing who they are.I’m Rebecca Thomson, Cognitive Behavioural Hypnotherapist, former teacher, and mot... more
| Publishes | Twice weekly | Episodes | 60 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
“I drink because I’m bored.”
It sounds like a perfectly reasonable explanation.
But have you ever stopped to ask what having a drink actually changes?
In this episode, I’m looking at what might really be going on in those evenings when you can’t set... more
In this episode, I’m looking at what might really be happening at wine o’clock — and why the reason you reach for that first glass might not be quite what you think.
If this episode resonated with you, it may be a sign that you’ve been carrying more... more
In this episode, I’m joined by Polly Lovell, who shares her personal journey with alcohol and the health scare that became her tipping point.
We talk about what her relationship with alcohol looked like before that moment, what finally made her real... more
What’s it actually like to get support to change your relationship with alcohol?
My client Vic O’Farrell joins me to share where she was when she first reached out, what helped her make lasting changes and where she is now.
We talk about accountabil... more
Divorce can leave you grieving far more than a relationship.
It can shake your identity, your confidence and the future you thought you were going to have.
In this conversation, I’m joined by Sara Stansberry to talk about what happens when life chang... more
Shame has a horrible way of convincing us that our drinking says something about who we are.
In this conversation, I’m joined by Sunena Balu to look at shame from a very different perspective.
Why so many women carry it, how it can become tangled up ... more
What happens when the children leave home, work begins to slow down, and life suddenly becomes quieter?
In this thought-provoking conversation, I'm joined by retirement and life transition coach Tami Goulet to explore why so many women reach midlife ... more
Have you ever caught yourself thinking...
"My drinking isn't bad enough to ask for help."
You're not alone.
In this episode, I'm talking about one of the biggest reasons women stay stuck for years—the belief that you have to hit rock bottom before yo... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Top Mental Health Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Wine O'Clock Woman
What is The Wine O'Clock Woman about and what kind of topics does it cover?
The program focuses on women's relationship with alcohol, exploring why many drink and how life pressures—motherhood, work stress, emotional labor, and social expectations—shape drinking habits. Episodes mix personal sobriety journeys with expert guidance on confidence, burnout, grief, and coping strategies, often offering practical frameworks, journaling prompts, and community-based support through live workshops. A notable strength is the balanced blend of intimate storytelling and evidence-informed techniques, with recurring invitations to participate in ongoing programs that aim to replace alcohol with healthier routines and deeper self-understanding. The show tends to spotlight female-centered experiences, mental health, and wellness, ... more
Where can I find podcast stats for The Wine O'Clock Woman?
Rephonic provides a wide range of podcast stats for The Wine O'Clock Woman. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wine O'Clock Woman and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wine O'Clock Woman get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Wine O'Clock Woman, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Wine O'Clock Woman?
Rephonic provides comprehensive predictive audience data for The Wine O'Clock Woman, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Wine O'Clock Woman have?
To see how many followers or subscribers The Wine O'Clock Woman has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wine O'Clock Woman?
These podcasts share a similar audience with The Wine O'Clock Woman:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Americast
3. The News Agents - USA
How many episodes of The Wine O'Clock Woman are there?
The Wine O'Clock Woman launched 10 months ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wine O'Clock Woman?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wine O'Clock Woman?
Rephonic pulls ratings and reviews for The Wine O'Clock Woman from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Wine O'Clock Woman?
Rephonic provides full transcripts for episodes of The Wine O'Clock Woman. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Wine O'Clock Woman?
Recent guests on The Wine O'Clock Woman include:
1. Polly Lovell
2. Vic O'Farrell
3. Sara Stansberry
4. Sunena Balu
5. Tami Goulet
6. Jo Hands
7. Gilly Baker
8. Annette Williams
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.