The Wine O'Clock Woman
Rebecca Thomson | The Wine O'clock WomanThe Wine O’Clock WomanNew episodes every WednesdayMonthly guest conversationsThis is a podcast for women who are drinking more than they'd like, but are unsure about going sober forever. It names the pressure, the mental load, the constant responsibility, and the quiet ways women keep going while losing who they are.I’m Rebecca Thomson, Cognitive Behavioural Hypnotherapist, former teacher, and mot... more
| Publishes | Twice weekly | Episodes | 49 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
You promise yourself you'll only have one... but somehow the second (and sometimes third) follows without you really deciding.
In this episode, I explain why this happens, why it isn't about willpower, and what's really going on in your brain after t... more
What happens when you finally stop negotiating with yourself?
In this episode, Gilly Baker shares the moment she knew she had to stop drinking, what finally helped her make lasting change, and how her life has transformed since.
We talk about the an... more
If you've ever told yourself you drink because you like the taste, this episode is for you.
Let's talk about why one glass so often turns into two or three, what we're really chasing when we pour that first drink, and the question that changed how I ... more
A gentle 7-minute guided relaxation to help you release tension, quiet a busy mind, and leave the day behind.
The perfect pause before your evening begins.
If this episode resonated with you, it may be a sign that you’ve been carrying more than you ... more
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Apple Podcasts | #163 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #212 |  Ireland/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Wine O'Clock Woman
What is The Wine O'Clock Woman about and what kind of topics does it cover?
The program focuses on women's relationship with alcohol, exploring why many drink and how life pressures—motherhood, work stress, emotional labor, and social expectations—shape drinking habits. Episodes mix personal sobriety journeys with expert guidance on confidence, burnout, grief, and coping strategies, often offering practical frameworks, journaling prompts, and community-based support through live workshops. A notable strength is the balanced blend of intimate storytelling and evidence-informed techniques, with recurring invitations to participate in ongoing programs that aim to replace alcohol with healthier routines and deeper self-understanding. The show tends to spotlight female-centered experiences, mental health, and wellness, ... more
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How many listeners does The Wine O'Clock Woman get?
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What are the audience demographics for The Wine O'Clock Woman?
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How many subscribers and views does The Wine O'Clock Woman have?
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Which podcasts are similar to The Wine O'Clock Woman?
These podcasts share a similar audience with The Wine O'Clock Woman:
1. How I quit alcohol
2. Stronger Bolder Wiser
3. The Rest Is Politics
4. Americast
How many episodes of The Wine O'Clock Woman are there?
The Wine O'Clock Woman launched 7 months ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wine O'Clock Woman?
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Where can I see ratings and reviews for The Wine O'Clock Woman?
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What guests have appeared on The Wine O'Clock Woman?
Recent guests on The Wine O'Clock Woman include:
1. Gilly Baker
2. Annette Williams
3. Jody Ruston
4. Sharon Buckley
5. Dipti Tait
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.