The Wine O'Clock Woman
Rebecca Thomson | The Wine O'clock WomanThe Wine O’Clock WomanNew episodes every WednesdayMonthly guest conversationsThis is a podcast for women who are drinking more than they'd like, but are unsure about going sober forever. It names the pressure, the mental load, the constant responsibility, and the quiet ways women keep going while losing who they are.I’m Rebecca Thomson, Cognitive Behavioural Hypnotherapist, former teacher, and mot... more
| Publishes | Twice weekly | Episodes | 58 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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Latest Episodes
In this episode, I’m joined by Polly Lovell, who shares her personal journey with alcohol and the health scare that became her tipping point.
We talk about what her relationship with alcohol looked like before that moment, what finally made her real... more
What’s it actually like to get support to change your relationship with alcohol?
My client Vic O’Farrell joins me to share where she was when she first reached out, what helped her make lasting changes and where she is now.
We talk about accountabil... more
Divorce can leave you grieving far more than a relationship.
It can shake your identity, your confidence and the future you thought you were going to have.
In this conversation, I’m joined by Sara Stansberry to talk about what happens when life chang... more
Shame has a horrible way of convincing us that our drinking says something about who we are.
In this conversation, I’m joined by Sunena Balu to look at shame from a very different perspective.
Why so many women carry it, how it can become tangled up ... more
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Apple Podcasts | #163 |  United Kingdom/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Wine O'Clock Woman
What is The Wine O'Clock Woman about and what kind of topics does it cover?
The program focuses on women's relationship with alcohol, exploring why many drink and how life pressures—motherhood, work stress, emotional labor, and social expectations—shape drinking habits. Episodes mix personal sobriety journeys with expert guidance on confidence, burnout, grief, and coping strategies, often offering practical frameworks, journaling prompts, and community-based support through live workshops. A notable strength is the balanced blend of intimate storytelling and evidence-informed techniques, with recurring invitations to participate in ongoing programs that aim to replace alcohol with healthier routines and deeper self-understanding. The show tends to spotlight female-centered experiences, mental health, and wellness, ... more
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How many episodes of The Wine O'Clock Woman are there?
The Wine O'Clock Woman launched 9 months ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Wine O'Clock Woman?
Recent guests on The Wine O'Clock Woman include:
1. Sara Stansberry
2. Sunena Balu
3. Tami Goulet
4. Jo Hands
5. Gilly Baker
6. Annette Williams
7. Jody Ruston
8. Sharon Buckley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.