
The Wine O’Clock Woman.
New episodes every Wednesday
Monthly guest conversations
Voice note editions featuring messages and truths from listeners like you. This podcast isn't about sobriety or moderation.It's about what's underneath the drinking.The pressures. The pretending everything's fine. The slow disappearance of who you used to be. I'm Rebecca Thomson- a cognitive behavioural hypnotherapis... more
| Publishes | Twice weekly | Episodes | 8 | Founded | 25 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||

This is a gritty, honest conversation about the quiet mental exhaustion of over-drinking, the relief of being heard, and why change doesn’t require a breakdown, just the courage to speak your truth.
Donna Elliott, a virtual assistant specialist sup... more
You might say you're ready to change your relationship with alcohol, but your energy, thoughts, and behaviours might tell a different story.
In this episode, I break down 3 signs you’re not actually ready to change, even if you think you are, and 3 ... more
In this episode, we name the invisible labour, the unsaid expectations, and the quiet martyrdom that women carry every day.
The resentment we swallow, and the silence we mistake for strength.
And we end with the real question:
What part of me is com... more
What if “later” is the lie that keeps you stuck?
In this episode, I explore the familiar line so many women turn to when they do not want to face something head-on...
“I’ll sort it out later.”
It feels like relief in the moment because it sounds l... more
In this episode, I’m taking you on a journey through the decades of a woman’s life and how her relationship with alcohol quietly evolves along the way.
From the social drinking of our 20s, to the coping mechanisms of our 30s and 40s, to the isolatin... more
This is where it begins.
In this first episode, I share the moment that cracked everything open: a quiet question from my daughter that hit harder than any hangover ever could.
“Does the wine make you sad, Mummy?”
It stopped me cold.
And it forced ... more
Welcome to The Wine O’Clock Woman.
This short episode is your invitation.
To stop pretending.
To stop coping.
To start listening to what’s really going on underneath the wine.
If that voice inside has been whispering that something needs to change, ... more
This is the trailer for The Wine O’Clock Woman—a podcast for midlife women who are done pretending everything’s fine.
You don’t drink because you love the taste.
You drink because life feels unliveable without it.
This is about what lies beneath th... more









Listeners, social reach, demographics and more for this podcast.
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The Wine O'clock Woman launched 25 days ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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