Artwork for The Wim Hof Podcast

The Wim Hof Podcast

Wim Hof and Munck Studios
Health & Fitness

Welcome to The Wim Hof Podcast, hosted by Wim Hof and his son Enahm and recorded in the greenhouse of The Wim Hof centre, in the Netherlands. Each episode is an exploration into life, breaking the ice and going into the depths, where no one has gone before! To be happy, healthy and strong is the key. Speaking with guests from the world of popular culture, art, health, psychology, fitness, and more, they will help us to understand the importance of life and how we can be more content and at peace.


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Latest Episodes

On today's episode Oscar and BAFTA winning filmmaker, naturalist, author and ocean explorer Craig Foster joins Wim. His film “My Octopus Teacher” has led to making the Great African Seaforest a global icon. Craig believes that the greatest threat we ... more

2 years ago

On this episode Wim's dear friend Mike Posner joins him for a recording in his greenhouse. Mike is a grammy- nominated musician who is not only known for his music but also for his extraordinary performance; walking 25,000 miles across America and cl... more

2 years ago

On today's episode Wim welcomes his good friend Lewis Howes to the podcast. Lewis has become a media sensation for empowering people and spreading greatness across the globe. Before Lewis became a media sensation, he had his share of obstacles to ove... more

2 years ago


4.8 out of 5 stars from 715 ratings
  • Respect to Inkozi Iceman

    Been touched and moved by your podcast, breathing techniques are out of this world! Haven’t braved the cold yet but I’ll get there! Passionate about spreading your knowledge! Thank you and bless you Oom Hof! I resonate with you!!

    Apple Podcasts
    South Africa3 months ago
  • Why is he only interested in what men have to say?

    Shocked at the line up here. A disappointing insight. But then Jordan Peterson really set the tone 👎

    Apple Podcasts
    Australia6 months ago
  • Please come back !

    Wim ! You became better and better at owning the show, giving space to your host and dropping some pearls of wisdom. Ennam! Thanks for being there and bringing the wild horse on track.

    Apple Podcasts
    Canada9 months ago
  • Anna Pola

    I saw the BBC program and was so inspired I started taking a cold shower. I have auto immune diseases and lots of other health issues. Now listening to the podcasts is keeping me invigorated. It’s been about three months of cold showers. I have mobility issues but have been in the sea once and will go back once I find a safe spot to enter and exit. more

    Apple Podcasts
    Anna Pola
    United Kingdoma year ago
  • I would have liked to hear more from the guest. the hosts spoke a lot. 🤷‍♂️

    a year ago

Chart Rankings

Apple Podcasts
#145 United Kingdom/Health & Fitness
Apple Podcasts
#84 Israel/Health & Fitness
Apple Podcasts
#106 Netherlands/Health & Fitness
Apple Podcasts
#128 Norway/Health & Fitness
Apple Podcasts
#147 Ireland/Health & Fitness
Apple Podcasts
#159 Denmark/Health & Fitness

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How many episodes of The Wim Hof Podcast are there?

The Wim Hof Podcast launched 2 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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