The Wellness Brief
Sarah NolanHosted by Sarah Nolan, a former lawyer turned Women’s Fitness, Fat Loss and Nutrition Coach, The Wellness Brief is your weekly dose of real talk and expert guidance designed for busy women with demanding careers and businesses who want to reclaim their health, fitness and confidence and finally reach their fat loss goals. Whether you’re navigating a demanding job, boardroom stress, or endless Zoom... more
| Publishes | Weekly | Episodes | 75 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Content Note: This episode discusses suicide, suicidal thoughts and mental health. Please take care while listening.
What if understanding the link between hormonal changes and suicide risk could help us recognise when a woman needs support - and po... more
I’m looking for 4 busy professional women or business owners who are ready to pursue their health and fitness goals without adding even more to their to-do list or giving up the foods they love.
If you’re ready to take action and finally go get thos... more
I’m looking for 5 busy professional women or business owners who are ready to pursue their health and fitness goals without adding even more to their to-do list or giving up the foods they love.
If you’re ready to take action and finally go get thos... more
I’m looking for 5 busy professional women or business owners who are ready to pursue their health and fitness goals without adding even more to their to-do list or giving up the foods they love.
If you’re ready to take action and finally go get thos... more
Losing weight but still don’t feel toned? This episode is for you!
Interested in working with me? Get in touch to chat about how I can help you to reach your health, fitness and fat loss goals so that you get amazing results that actually last!
In... more
Apply to join The Body Goals Blueprint today!
My signature 1-1 fully supportive online coaching programme designed to get even the busiest of professional women and business owners the most incredible fat loss results!
Instagram - @sarahnolanfitne... more
This week we have the return of the brilliant Nikki Cross as we take a deep dive into how we can all be moving the dial from intention through to actually seeing what we all really want - RESULTS!
You’ll find Nikki’s podcast, The Inner Work Convers... more
The September Reset 8 Week Challenge starts 14th September!!! 🎉
This is my signature 8 week 1-1 online fitness and fat loss programme for professional women who want to look AND feel incredible without adding to their to-do list or giving up the fo... more
Key Facts
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Wellness Brief?
These podcasts share a similar audience with The Wellness Brief:
1. The Inner Work Conversation
2. Law of Attraction Changed My Life
How many episodes of The Wellness Brief are there?
The Wellness Brief launched a year ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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