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Artwork for Well To Do

Well To Do

Andi Lew
Aging
Nicotinamide Adenine Dinucleotide (NAD)
OPHORA Water
Water
Mitochondria
Artificial Intelligence
Cindy Cowan
Nicotinamide Riboside (NR)
Los Angeles
Inflammation
NMN
Environmental Health
Mold
Tusq
Skin Care
Breathwork
More Than Energy (MTE)
Comfy Dental Studios
California
Agelessness

Welcome to Well To Do. The art of living well. What does it really mean to live an abundant life? Not just financially—but emotionally, physically, intellectually, spiritually, and socially. Hosted by Australian television personality, bestselling author, and wellness expert Andi Lew, Well To Do brings you extraordinary conversations with the world’s most fascinating celebrities, visionary entrepr... more

PublishesWeeklyEpisodes68Founded4 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

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Artwork for Well To Do

Latest Episodes

Australian comedian Nikki Osborne knows exactly how to turn dark to light. From overcoming her own life hurdles, she held the family together with comedy and made the public think differently & joke about the weight of the world. Andi Lew chats to he... more

Beaudy Shae is Andi Lew’s son and says “We Need to do Better as Men”. A young future leader who’s been obsessed with geopolitics and peacekeeping since his very early years, it was an obvious next guest. From understanding empathy on issues like home... more

This episode is absolutely fascinating with Rob Rene from Exodus Strong, as he explains the botanicals he created that may help you heal within, naturally. Rob discovered this when he decided to read thoroughly, the oldest book in the world with the ... more

Suzanne Diamond from The Futon Shop chats to Andi Lew about her six showrooms in California. During 5 decades of being in business, the CEO and founder of The Futon Shop realized that in 1976 when she was pregnant, she couldn’t find a crib mattress t... more

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Recent Guests

Suzy Diamond
CEO and founder of The Futon Shop
The Futon Shop
Episode: Ep.64 Well to Do podcast, Your Bed is Off-Gassing!
Luke Hanvey
CEO and founder of Tusq
Tusq Apparel
Episode: Ep.63 Well to Do podcast, ‘Shapewear’ for Men, with Luke Hanvey from Tusq
Jane Emma
Representative of GoodFor Company, water purification expert
GoodFor Company
Episode: Ep. 62 Well to Do, Purified VS Filtered Water with Jane Emma
Michael Rubino
Author of The Mold Method and mold health advocate
The Mold Method / author
Episode: Ep.61 Well to Do Podcast - The Invisible Sickness of Mold with Michael Rubino
Catalina Magee
Diplomat, author, and public figure known for her work in Las Vegas and on AI topics
Self-employed / Various ventures mentioned in episode
Episode: Ep.60 Well to Do podcast - Diplomacy, data and destiny with Catalina Magee
Dr. Chris Davis
Cardiologist and scientific advisor, Reveal Vitality and Longevity Institute
Reveal Vitality and Longevity Institute
Episode: Ep.59 Well to Do - Is Your Heart Helping or Hurting You? Cardiologist Dr CJ Davis explains longevity secrets.
Will Cady
Author and founder of Heal Movement
Heal Movement
Episode: Ep.58 Well to Do - Building Reddit & Culture Creation with Will Cady.
Dr. Joseph Antoun
Doctor, author, longevity expert; researcher connected to fasting and autophagy
Alnutra / Prolon (via discussions)
Episode: Ep.57 Well to Do - Fast without Fasting! Dr Joseph Antoun explains how to facilitate autophagy & create longevity.
Jon Hacker
Founder/CEO of ZenBud
ZenBud / Neurogear
Episode: Ep.56 Well to Do - Vagus Nerve Stimulation & Anxiety. Tech Wellness expert Jon from ZenBud chats to Andi about the revolutionary headphones he wears.

Host

Andi Lew
Host of Well To Do

Reviews

4.9 out of 5 stars from 81 ratings
  • Fantastic pod

    This was a wonderfully educational podcast on mold. Keep up the great work.

    Apple Podcasts
    5
    socalpsych
    United States2 months ago
  • Review

    I highly recommend this podcast to listeners. Plenty of great information and guests discussing health and well being matters. Andi is a wonderful podcaster/host and is very knowledgeable also.

    Apple Podcasts
    5
    Dave_Rock_Star
    Australia3 months ago
  • Genuine Health!

    I just listened to Dr. Frank & Andi on how his vision was restored ! So inspired especially after experiencing my own break thru after only 2 adjustments ! Thank you Andi!!!

    Apple Podcasts
    5
    Skinista
    United States7 months ago
  • Golden information on Breast Explant surgery

    I’m so grateful for Andi Lew telling her story it’s helped me & so many others I’m sure immensely!

    She’s a down to Earth lady that comes across as a friend yet you have never met.

    She has such a caring way about her and I’m truly grateful.

    I have learnt so much in an easy to understand way & I’ll be forever grateful.

    Apple Podcasts
    5
    Candy 🧚‍♀️ Australia 🇦🇺
    Australiaa year ago
  • Always an amazing listen.

    Always learn something new from Andi. She is so informative about so much. The amount of free knowledge from her is amazing. Truly, it’s worth millions the skills and content you can take away from her.

    Apple Podcasts
    5
    Chris_DoesMyHair
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Host is knowledgeable, authentic, and caring, with a warm interview style.
Guests bring practical health insights and inspiring stories.
Listeners appreciate actionable takeaways and diverse guest perspectives.
Content is consistently informative and uplifting, with high production quality.
Some listeners feel a few episodes can feel cringey or controversial depending on guest and topic.

Top Mental Health Podcasts

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The ImperfectsHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
All In The Mind
All In The MindABC Australia
Steph & Laura
Steph & LauraShameless Media
ADHD Chatter
ADHD ChatterAlex Partridge
You're A Good Kid
You're A Good KidJames van Cuylenburg & Nick van Cuylenburg

Talking Points

Recent interactions between the hosts and their guests.

Ep.24 Ben Azzadi explains what’s holding you back from Metabolic Freedom
Q: What lifestyle tips does the guest offer beyond dieting to improve metabolism?
Tips include walking after meals, choosing the timing of meals to fit circadian insulin sensitivity, and environmental awareness to reduce obesogens and inflammatory exposures.
Ep.24 Ben Azzadi explains what’s holding you back from Metabolic Freedom
Q: What are some practical foods or dietary patterns he recommends for metabolic freedom?
He emphasizes whole, single-ingredient foods (including high-quality animal products like grass-fed red meat and eggs) and discusses how gut health and prebiotics support fat loss and energy, with vegan options also covered.
Ep.24 Ben Azzadi explains what’s holding you back from Metabolic Freedom
Q: How does Ben define metabolic freedom and why is a flexible metabolism important?
Ben explains that metabolic freedom means a metabolism that efficiently switches between burning sugar and fat, and that a flexible metabolism is central to energy, longevity, and aging well, not just weight loss.
Ep. 23 Dr Kien Vuu is in interventional radiology & longevity medicine to create a more loving & healthy world.
Q: How does trauma, especially intergenerational trauma, influence health outcomes and the body's healing capacity?
The guest discusses how ancestral and personal traumas get stored in the body and can influence disease risk through neuroendocrine pathways; healing involves recognizing these patterns, becoming conscious of them, and aligning lifestyle, environment, and mindset to restore balance.
Ep. 23 Dr Kien Vuu is in interventional radiology & longevity medicine to create a more loving & healthy world.
Q: Is interventional radiology primarily about invasive procedures, or can it be used more for preventative and integrative health as well?
Dr. Vuu explains that while interventional radiology involves minimally invasive procedures guided by imaging, it sits within a broader continuum of care that includes preventative and lifestyle factors; the real value comes from using imaging to guide targeted therapies and to inform a more holistic approach to health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Well To Do

What is Well To Do about and what kind of topics does it cover?

A wellness-forward interview show featuring conversations with doctors, entrepreneurs, authors, diplomats, and thought leaders who explore how to live better—physically, emotionally, and professionally. Episodes consistently cover longevity, health optimization, leadership, and lifestyle design, often pairing practical health guidance with personal stories from high-profile guests. The format tends to blend science, real-world applications, and inspirational narratives, making it useful for listeners seeking tangible strategies to improve well-being, resilience, and performance. A notable strength is the broad guest mix across health, tech, and diplomacy, which yields diverse perspectives on thriving in modern life.

What stands out: the ho... more

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Which podcasts are similar to Well To Do?

These podcasts share a similar audience with Well To Do:

1. The Diary Of A CEO with Steven Bartlett

How many episodes of Well To Do are there?

Well To Do launched 4 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Well To Do?

Recent guests on Well To Do include:

1. Suzy Diamond
2. Luke Hanvey
3. Jane Emma
4. Michael Rubino
5. Catalina Magee
6. Dr. Chris Davis
7. Will Cady
8. Dr. Joseph Antoun

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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