Virtue Strength: How to Build Health And Fitness For Busy Guys
Luke AtchleyPractical information about how busy guys can get stronger, leaner, and healthier so you can become the best version of yourself.
| Publishes | Twice monthly | Episodes | 39 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
"Us regular guys want to to be strong, lean, muscular, and highly resistant to death" as today's guest Pat Flynn recently shared.
If that sounds like the kind of fitness plan you're looking to follow than this episode is for you. Pat and I lay ou... more
In this solo episode we will discuss the four cooking techniques you should master if you want to make healthy cooking a staple in your lifestyle.
In this episodes we discuss:
* Common mistakes to executing these four techniques
* When one... more
Hey, Hey, Hey, I was honored to have Al Kavadlo join me on the show to discuss getting in great shape and improving mobility.
We discuss:
* The importance of chipping away at your fitness verse a rapid fat-loss approach.
* 3 simple mobili... more
I am joined by Geoff Neupert to discuss fat-loss for busy guys.
SPOILER ALERT: It's pretty much the opposite of what traditional fitness advice details.
We discuss
* Mistakes busy guys make when they want to lean out.
* Simple eating... more
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Apple Podcasts | #191 |  Sweden/Health & Fitness/Fitness |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dan John Podcast
2. The Pat Flynn Show
3. Jocko Podcast
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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