The Virtual Couch
Tony Overbay LMFTThe Virtual Couch is a mental health podcast hosted by Tony Overbay, a licensed marriage and family therapist with more than two decades of experience who works with individuals and couples. Through relatable stories, practical psychology, and evidence-based tools, Tony helps listeners better understand relationships, parenting, addiction, emotional maturity, and personal growth, while also suppor... more
| Publishes | Twice monthly | Episodes | 302 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
Mindfulness isn't about emptying your mind or finally feeling calm—and believing it was is probably why you quit. Your emotions fire before your thinking brain ever catches up, which means most of your reactions—the defensiveness, the cravings, the s... more
A heads-up before you press play: this is a bonus crossover from my true crime podcast, Murder on the Couch, dropping into your Virtual Couch / Waking Up to Narcissism feed. It's heavier than usual and opens with a disturbing familicide case that I d... more
Your partner said all the right things. So why do you feel MORE alone than before you opened up? Welcome to positive invalidation. That strange ache—being reassured into invisibility—has a name. It's what happens when "you're so good at your job, don... more
The dishwasher fight you've had a thousand times? Or is it about the laundry, where you’re going to eat, making the bed, and cleaning the kitchen? The truth is, it’s never really been about the dishwasher (or laundry, eating, making the bed, etc). Co... more
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- Love the show
Tony, I hope you read these reviews! Love the show but the very first advertisement before the show started was for Ashley Madison…. Maybe not the best match for a marriage and family therapist show? although the contrast between your show and what Ashley Madison is promoting did make me laugh a little
Apple Podcasts5Hutchdad77
United States3 months ago - Thank you!
Tony GETS IT! I have never felt more seen and heard than I do when listening to his podcast. He puts words to the heart. Understands dynamics in dysfunctional relationships better than any therapist I’ve ever been to. Thank you!!!
Apple Podcasts5jesuslovinmommaUnited States4 months ago - HSP as a superpower episode
This was the most complete explanation of the context around being an HSP that I’ve found to date. I am an HSP and it’s an ongoing process to understand and accept myself. Hearing Tony’s examples and explanations of the HSP experience for both HSPs and non HSPs was clarifying and validating for me and my non-HSP partner. Thank you!
Apple Podcasts5SEB#6United Statesa year ago - Best podcast!
I’ve been listening to The Virtual Couch for a long time. I can’t recommend it enough! If you’re looking for real, honest and insightful resources and topics, give it a listen!
Apple Podcasts5Sue JHUnited States2 years ago - Incredible
Absolutely love this! Something for everyone, I recommend this podcasts to all of my family and friends!
Apple Podcasts5cat1786United States2 years ago
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Frequently Asked Questions About The Virtual Couch
What is The Virtual Couch about and what kind of topics does it cover?
A clear throughline across episodes is practical psychology applied to everyday relationships. Listeners hear about attachment, communication, and emotional regulation, with recurrent focus on how childhood patterns, stress, and cultural narratives shape couples and families. The host translates evidence-based concepts into actionable steps—co-regulation, perspective-taking, and boundaries—often using storytelling and concrete techniques to reduce reactivity and deepen connection. A notable edge is the integration of spirituality and faith-based perspectives with therapy, offering a holistic approach that resonates with listeners navigating personal growth, parenting, and faith transitions. The format tends toward case-driven discussion, so... more
Where can I find podcast stats for The Virtual Couch?
Rephonic provides a wide range of podcast stats for The Virtual Couch. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Virtual Couch and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Virtual Couch get?
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What are the audience demographics for The Virtual Couch?
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How many subscribers and views does The Virtual Couch have?
To see how many followers or subscribers The Virtual Couch has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Virtual Couch?
These podcasts share a similar audience with The Virtual Couch:
1. Waking Up to Narcissism
2. Conversations with Dr. Jennifer
3. Better Than Happy
4. Leading Saints Podcast
5. Faith Matters
How many episodes of The Virtual Couch are there?
The Virtual Couch launched 9 years ago and published 302 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Virtual Couch?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Virtual Couch?
Rephonic pulls ratings and reviews for The Virtual Couch from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Virtual Couch?
Rephonic provides full transcripts for episodes of The Virtual Couch. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Virtual Couch?
Recent guests on The Virtual Couch include:
1. Dr. Mark Redford
2. Ashlee Boyson
3. Steph Salazar
4. Craig Salazar
5. Sarah Bailey
6. Karla Gragg
7. Trisha Jamison
8. Mackie Overbay
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.