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Artwork for The Virtual Couch

The Virtual Couch

Tony Overbay LMFT
Mental Health
Emotional Intelligence
Mindfulness
Self-Awareness
Lewiston
Relationships
Communication
Therapy
Mass Shooting
Sleep
Seven Types Of Rest
Parent-Child Relationships
Authenticity
Acceptance and Commitment Therapy
Grief
Trauma
Communication Skills
Well-Being Contagion
Self-Care
Sacred Rest

The Virtual Couch is a podcast hosted by Tony Overbay, a marriage and family therapist, humor columnist, and motivational speaker who works with many individuals and couples in various areas, including marriage, sexual addiction, and parenting. Tony, and his guests, hope to provide listeners with tools and strategies to help break negative patterns and embrace new and exciting challenges in their ... more

PublishesTwice monthlyEpisodes302Founded8 years ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for The Virtual Couch

Latest Episodes

What happens when the person who usually has the answers finds himself sitting in the unknown? In this deeply personal episode, licensed marriage and family therapist Tony Overbay shares his raw, honest experience of losing his mother - not as a clin... more

Would you rather be liked—or be true to yourself?

It sounds simple, but what happens when staying true to your values could cost you your job, your marriage, your faith community, or your friendships? In today’s episode of The Virtual Couch Presents... more

Tony and his daughter Mackie (@beautybymackie) catch up on a lot of life. Since the last time they hit record, Mackie has navigated big career shifts, health challenges, and new adventures. Tony has faced major surgery and the loss of his mom (Mackie... more

Tony sits down with his friend and Love, ADHD co-host, Julie De Jesus, to unpack her recent interview with Kevin Franke, ex-husband of Ruby Franke. Ruby, the former “8 Passengers” YouTuber, pled guilty in late 2023 to multiple counts of aggravated ch... more

Key Facts

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Recent Guests

Ashlee Boyson
Author, speaker, and advocate for grief support
The Moments We Stand
Episode: Universal Lessons from Grief: Ashlee Boyson, Author of One Day - A Child’s Journey Through Grief and Loss
Steph Salazar
Former 911 dispatcher turned massage therapist
Episode: Taking the Scenic Route to Connection: Steph and Craig Salazar on How to Heal Individually Together
Craig Salazar
Former police officer who transitioned to exploring emotional health and well-being
Episode: Taking the Scenic Route to Connection: Steph and Craig Salazar on How to Heal Individually Together
Sarah Bailey
Experienced in autism support and co-founder of Breaking Social Barriers
Breaking Social Barriers
Episode: Breaking Social Barriers: Enhancing Confidence with Autism Support - w/Karla Gragg and Sarah Bailey
Karla Gragg
Spearheads autism support programs with a focus on social skills
Breaking Social Barriers
Episode: Breaking Social Barriers: Enhancing Confidence with Autism Support - w/Karla Gragg and Sarah Bailey
Trisha Jamison
Host of the Q&A Files podcast and a board certified functional nutritionist and lifestyle practitioner.
Q&A Files
Episode: Trisha Jamison, Host of the Q&A Files Podcast on Overcoming Emotional Immaturity for Better Relationships
Mackie Overbay
Mackie is a daughter of Tony Overbay and a cosmetologist who shares her personal experience with Hashimoto's and health transformations.
Episode: Navigating Life's Curveballs: Mackie Overbay on Hashimoto's, Health Challenges, and Embracing Uncertainty
Ian McConnell
Songwriter, musician, and social media influencer
Ian McConnell Music
Episode: Finding Harmony in Uncertainty: Musician Ian McConnell on Navigating a Faith Transition, Acceptance, and Self-Discover
Kurt Francom
Executive director and podcast host of Leading Saints, author of 'Is God Disappointed in Me?'
Leading Saints
Episode: Spoiler Alert: “NO!” to the question “Is God Disappointed in Me?” — Author Kurt Francom’s New Book!

Host

Tony Overbay
Licensed marriage and family therapist, humor columnist, and motivational speaker who helps individuals and couples navigate various emotional and relational challenges.

Reviews

4.9 out of 5 stars from 742 ratings
  • HSP as a superpower episode

    This was the most complete explanation of the context around being an HSP that I’ve found to date. I am an HSP and it’s an ongoing process to understand and accept myself. Hearing Tony’s examples and explanations of the HSP experience for both HSPs and non HSPs was clarifying and validating for me and my non-HSP partner. Thank you!

    Apple Podcasts
    5
    SEB#6
    United States7 months ago
  • Best podcast!

    I’ve been listening to The Virtual Couch for a long time. I can’t recommend it enough! If you’re looking for real, honest and insightful resources and topics, give it a listen!

    Apple Podcasts
    5
    Sue JH
    United States10 months ago
  • Incredible

    Absolutely love this! Something for everyone, I recommend this podcasts to all of my family and friends!

    Apple Podcasts
    5
    cat1786
    United States10 months ago
  • This podcast is so fascinating. Tony has a brilliant way of sharing his thoughts and experiences in a way that makes it easy for me to understand him. I love listening to the Vitual Couch when I'm driving, gaming, and even sleeping!

    Audible
    5
    Mattmpotato
    United States2 years ago
  • Fantastic.

    This podcast is so fascinating. Tony has a brilliant way of sharing his thoughts and experiences in a way that makes it easy for me to understand him. I love listening to the Vitual Couch when I'm driving, gaming, and even sleeping!

    Audible
    5
    Mattmpotato
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatable insights and practical advice offered on personal growth and relationships.
Overall, the podcast is viewed as a valuable resource for those seeking to improve their relationships and personal well-being.
The engaging narrative style of the host helps clarify complex emotional issues.
Many find the discussions on emotional maturity and mental health invigorating and helpful in their personal lives.
Some listeners have expressed concerns about the host's tendency to dominate conversations during guest interviews.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pick Me Behaviors, Emotional Immaturity, and the Cost of Not Knowing Yourself: Is True Honesty in Relationships Possible? Tony and Mackie Overbay Live QA
Q: How can you be completely honest in a relationship?
A person does not have to share every thought but should communicate intentions and feelings without burdening their partner with their emotional state.
Pick Me Behaviors, Emotional Immaturity, and the Cost of Not Knowing Yourself: Is True Honesty in Relationships Possible? Tony and Mackie Overbay Live QA
Q: Is DBT and medication the only hope?
DBT is an effective treatment method, and medication can help manage anxiety, but there are other therapeutic modalities as well, and it's essential for individuals to actively engage in their healing process.
Universal Lessons from Grief: Ashlee Boyson, Author of One Day - A Child’s Journey Through Grief and Loss
Q: What do you enjoy helping people with the most?
Probably teaching them how to interpret and help their children through grief.
Universal Lessons from Grief: Ashlee Boyson, Author of One Day - A Child’s Journey Through Grief and Loss
Q: Can you tell us about your story before we get to your book?
My journey began in 2011 when I found out my husband was having an affair and was murdered, leaving me with five children.
The Self-Care Paradox: Why Putting Yourself First Isn't Selfish and Is “Healthy Narcissism” a Thing? Live QA w/Tony and Mackie Overbay
Q: What should I do if my husband won’t forgive me for small things, but I forgive him for big ones?
This often reflects immaturity on his part and might indicate a lack of respect for you, which is concerning.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Virtual Couch

What is The Virtual Couch about and what kind of topics does it cover?

A platform focused on personal development and mental health, the content primarily centers around emotional maturity, relationship dynamics, and the intricacies of personal experiences. Frequent discussions involve topics such as emotional immaturity, trauma bonding, and communication skills, providing strategies that listeners can apply to their relationships and personal lives. There is a notable emphasis on understanding underlying psychological issues, fostering healthier interpersonal connections, and addressing common challenges faced by couples and individuals alike. With the engaging narrative style of the host, listeners can expect relatable insights and practical advice applicable in various aspects of their lives.

Where can I find podcast stats for The Virtual Couch?

Rephonic provides a wide range of podcast stats for The Virtual Couch. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Virtual Couch and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Virtual Couch get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Virtual Couch, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Virtual Couch?

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How many subscribers and views does The Virtual Couch have?

To see how many followers or subscribers The Virtual Couch has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Virtual Couch?

These podcasts share a similar audience with The Virtual Couch:

1. Waking Up to Narcissism
2. Conversations with Dr. Jennifer
3. Better Than Happy
4. Leading Saints Podcast
5. From Crisis to Connection - with Geoff & Jody Steurer

How many episodes of The Virtual Couch are there?

The Virtual Couch launched 8 years ago and published 302 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Virtual Couch?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Virtual Couch?

Rephonic pulls ratings and reviews for The Virtual Couch from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Virtual Couch?

Rephonic provides full transcripts for episodes of The Virtual Couch. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Virtual Couch?

Recent guests on The Virtual Couch include:

1. Ashlee Boyson
2. Steph Salazar
3. Craig Salazar
4. Sarah Bailey
5. Karla Gragg
6. Trisha Jamison
7. Mackie Overbay
8. Ian McConnell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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