
The Virtual Couch is a mental health podcast hosted by Tony Overbay, a licensed marriage and family therapist with more than two decades of experience who works with individuals and couples. Through relatable stories, practical psychology, and evidence-based tools, Tony helps listeners better understand relationships, parenting, addiction, emotional maturity, and personal growth, while also suppor... more
| Publishes | Twice monthly | Episodes | 302 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementEducationHealth & Fitness | |||

You lie to your dentist. You lie in therapy. And here's the uncomfortable truth — the patterns you think you're hiding are hiding nothing.
Tony Overbay, LMFT, sits down with friend and dentist Dr. Mark Redford to unpack one of the most fascinating o... more
Why do the same conversations keep "resolving" without anything actually changing? Tony and his daughter Mackie unpack what they call "mouth sounds"—when someone says all the right words, uses the right tone, even touches your hand, and you walk away... more
"I was triggered" vs. "I chose"—what if both are true, and neither gets to the real problem?
When a listener sent Tony a viral video challenging people to replace "I was triggered" with "I chose," it sparked a deeper conversation about accountabilit... more
You said, "That sounds really hard," so why is your partner still upset?
It's called the Empathy Dash — that moment you touch your partner's pain just long enough to check a box, then sprint toward solutions, silver linings, or your own experience. ... more
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Tony, I hope you read these reviews! Love the show but the very first advertisement before the show started was for Ashley Madison…. Maybe not the best match for a marriage and family therapist show? although the contrast between your show and what Ashley Madison is promoting did make me laugh a little
Tony GETS IT! I have never felt more seen and heard than I do when listening to his podcast. He puts words to the heart. Understands dynamics in dysfunctional relationships better than any therapist I’ve ever been to. Thank you!!!
This was the most complete explanation of the context around being an HSP that I’ve found to date. I am an HSP and it’s an ongoing process to understand and accept myself. Hearing Tony’s examples and explanations of the HSP experience for both HSPs and non HSPs was clarifying and validating for me and my non-HSP partner. Thank you!
I’ve been listening to The Virtual Couch for a long time. I can’t recommend it enough! If you’re looking for real, honest and insightful resources and topics, give it a listen!
Absolutely love this! Something for everyone, I recommend this podcasts to all of my family and friends!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #211 | |
Apple Podcasts | #198 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on mental health, addressing a wide range of topics including relationships, parenting, emotional maturity, and personal growth. Hosted by a licensed marriage and family therapist, it offers relatable stories, practical psychology, and evidence-based tools designed to help listeners improve their understanding of themselves and their interactions with others. The content often engages with listeners who are navigating faith crises or deconstructing from high-demand religions, providing strategies for breaking unhealthy patterns and enhancing communication. Each episode presents insights delivered with clarity and humor, making complex psychological concepts accessible to a broad audience.
Rephonic provides a wide range of podcast stats for The Virtual Couch. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Virtual Couch and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Virtual Couch:
1. Waking Up to Narcissism
2. Conversations with Dr. Jennifer
3. Better Than Happy
4. Faith Matters
5. Leading Saints Podcast
The Virtual Couch launched 9 years ago and published 302 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Virtual Couch from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Virtual Couch include:
1. Ashlee Boyson
2. Steph Salazar
3. Craig Salazar
4. Sarah Bailey
5. Karla Gragg
6. Trisha Jamison
7. Mackie Overbay
8. Ian McConnell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.